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    Fitness & Nutrition

    Run a Profitable Gym

    We’ve already helped 3,000 gym owners become more profitable, and we’re the #1 gym mentorship program in the world.

    This channel (presented by Two-Brain Business) is packed with business tools for gym owners and CrossFit affiliates. We provide actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. 

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    Food For Thought Friday- Where You Came From And Where You Are Going Apr 12, 2019
    Show notes

    Episode 163: Two-Brain Media – Mike Warkentin Apr 11, 2019
    Show notes

    Two-Brain Radio Episode 163: Two-Brain Media With Mike Warkentin

    On this episode, we are joined by Mike Warkentin. Mike is the owner of CrossFit 204 in Winnipeg, Manitoba, and the new co-owner of Two-Brain Media. Mike has been involved in sports for his entire life. After eight years in the media industry, he was able to make his hobby into a career by becoming the managing editor of the CrossFit Journal. When he left the Journal, Mike founded Two-Brain Media with Chris Cooper.

    Be on the lookout for Chris' new book coming out on May 7: "Founder, Farmer, Tinker, Thief"!

    Don’t forget about the 2019 Two-Brain Summit, June 8-9 in Chicago! This year we have some amazing topics and guests for both yourself and your coaches. Click here to register and sign up now!

    Links:

    https://twobrainmedia.com/

    https://www.crossfit204.com/
    https://www.youtube.com/watch?v=owZdkAL2a6c
    Timeline:

    4:06 – Introduction to Two-Brain Media and Mike Warkentin

    7:49 – Mike’s experience working at the CrossFit Journal

    11:15 – Opening a gym while still working for the CrossFit Journal

    18:20 – The launch of Two-Brain Media

    27:18 – The ways that Two-Brain Media will be helping gym owners in the future

    32:20 – The different types of content and avenues that Two-Brain Media can offer

    36:11 – Creating relatable content for your target audience

    40:06 – Contacting Mike to book a consultation call


    Two Brain Mentor Series: Josh Price Apr 10, 2019
    Show notes

    Two Brain Marketing Episode 4: Joleen and Leighton Bingham Apr 08, 2019
    Show notes

    Two Brain Marketing Episode 4: Joleen and Leighton Bingham


    Today we are joined by Joleen and Leighton Bingham of Thirteen Stripes CrossFit. Joleen and Leighton purchased their gym in 2016 just a week after their son was born! With only 69 members total when they first bought the gym, Joleen and Leighton have grown Thirteen Stripes into a wildly successful gym. Listen in as we discuss how they got their start, how Two-Brain has helped them grow, and their plans for the future!

    Don’t Forget about the 2019 Two Brain Summit, June 8-9 in Chicago! This year we have some amazing topics and guests for both yourself and your coaches. Click here to register and sign up now!

    Contact Joleen and Leighton:

    https://13stripescrossfit.com/

    info@13stripescrossfit.com

    https://www.facebook.com/13stripescrossfit

    https://www.instagram.com/13stripescrossfit/

    lieghton@13stripescrossfit.com

    Leighton.bingham@twobrainbusiness.com

    Timeline:

    1:35 – Introduction to Joleen and Leighton

    4:15 – What is it like to buy a CrossFit gym?

    6:57 – The importance of realizing that you need help!

    8:43 – How has Thirteen Stripes changes since gaining help from Two-Brain

    13:35 – What does Thirteen Stripes sell to their clients other than the CrossFit Gym Experience

    18:06 – How to disseminate your clients goals to the rest of your staff effectively

    20:11 – How paid advertising has helped Thirteen Stripes grow

    28:28 – The statistics behind paid advertising and the returns generated

    30:45 – The key to success in growing a successful CrossFit Gym

    36:34 – How to contact Joleen and Leighton


    Food For Thought Friday- Romwod & Coffee Apr 05, 2019
    Show notes

    Episode 162: Healthy Steps Nutrition with Nicole Aucoin Apr 04, 2019
    Show notes

    Episode 162: Healthy Steps Nutrition with Nicole Aucoin

    Today we are joined by Nicole Aucoin! Nicole owns Health Steps Nutrition which helps gyms offer nutrition services to their clients. After realizing how important nutrition was at a young age, Nicole studied to become a nutritionist while in college. She now boasts over 10 years of experience helping thousands of clients reach their nutrition goals and her programs are currently run at hundreds of gyms and nutrition practices worldwide.

    Be on the lookout for my new book coming out in just a few weeks: Founder Farmer, Tinker Thief!

    Don’t forget about the 2019 Two-Brain Summit, June 8-9 in Chicago! This year we have some amazing topics and guests for both yourself and your coaches. Click here to register and sign up now!

    Links:

    https://growyournutritionbusiness.com/

    Timeline:

    4:03 – Introduction to HSN with Nicole Aucoin

    8:36 – The importance of having a nutrition certification at your gym

    10:38 – Streamlining your nutrition program at your gym

    12:52 – What are the best nutrition programs doing to succeed

    17:30 – Using case studies to promote nutrition at your gym

    21:15 – The importance of developing coaches within your gym and program

    22:35 – Ways that technology can be leveraged to grow your clientele

    25:15 – What is the roadmap for training a nutrition coach?

    30:28 – Overcoming hurdles while starting a nutrition program



    Two Brain Stories- Brian Strump Apr 02, 2019
    Show notes

    Two Brain Marketing Episode 3: Tania Vrga Apr 01, 2019
    Show notes

    Two Brain Marketing Episode 3: Tania Vrga

    Today we are joined by Tania Vrga, owner of CrossFit Winnipeg. Tania is an amazing CrossFit owner who strives to help each her clients achieve a healthy and fit lifestyle. Join us today as we dive into a range of topics from purchasing a gym to coaching strategies and more!

    Don’t Forget about the 2019 Two Brain Summit, June 8-9 in Chicago! This year we have some amazing topics and guests for both yourself and your coaches. Click here to register and sign up now!

    Contact Tania:

    http://crossfitwinnipeg.com/

    tania@crossfitwinnipeg.com

    Timeline:

    2:14 – Introduction to Tania Vrga

    5:28 – Tania’s experience with purchasing an existing CrossFit gym

    8:06 – Finding Two Brain and improving the gym experience

    13:44 – How to sell Confidence, Energy, and a better Life to your clients

    17:45 – Learning sales and applying it at your gym

    20:05 – The training and evaluation process for a sales position at your gym

    24:00 – Applying Two Brain paid advertising strategies and their results

    32:15 – The key to success and longevity of a CrossFit Gym
    Announcer: 00:02 Welcome everyone to TwoBrain Radio. It is our mission at two brain to provide 1 million entrepreneurs the freedom to live the life that they choose. Join us every week as we discover the very best practices to achieve perfect day and move you closer to well.

    Chris: 00:26 This episode is brought to you by Healthy Steps Nutrition. I first met Nicole over a year ago when one of my favorite crossfit affiliates introduced me to her because Nicole was helping them. Sam Brumenshankel at Crossfit Port Orange started a nutrition program in her box and that conversation turned into something larger. A year later, Nicole has a fantastic bolt-on nutrition program that you can add to your box anywhere in the world. So if you're thinking, I need to start presenting better nutrition information to my clients or I need a new revenue stream, or I want to know more about nutrition, but I don't know where to get started. Healthy steps has that. What they're going to do is put you or one of your coaches even better through course, get them qualified to start teaching nutrition. Then they're going to add you to a private Facebook group. They're going to give you a rollout so that you can do a nutrition challenge at your gym, which more than pays for the cost of enrolling them in the course and then provide an ongoing mentorship program for your nutrition program so that you can continue to run things for your clients like nutrition, accountability plan every month like we do at catalyst.

    Chris:


    Food For Thought Friday- What Are You Paying For But Probably Not Needing To? Mar 29, 2019
    Show notes

    Episode 161: Building a Measuring Stick Mar 28, 2019
    Show notes

    Episode 162: Building a Measuring Stick

    On this episode, we are joined by Chris Cooper to talk about building a measuring stick for ideas! All of us are surrounded by a million great ideas. The challenge we have on a daily basis is dealing with sorting through all these ideas and choosing the right tasks to focus on. The biggest job we have as mentors is to help you filter these ideas, take action on them and execute them until they are done. Today we talk about the process to do this and how we recommend you do it at Two Brain!

    Be on the lookout for my new book coming out in just a few weeks: Founder Farmer, Tinker Thief!

    Don’t Forget about the 2019 Two Brain Summit, June 8-9 in Chicago! This year we have some amazing topics and guests for both yourself and your coaches. Click here to register and sign up now!

    Links:

    https://www.amazon.com/Anything-You-Want-Lessons-Entrepreneur/dp/1511366079

    Timeline:

    2:34 – Introduction to Building a Measuring Stick

    3:48 – How does Two Brain grow from user input?

    5:35 – You can do anything but you can’t do everything

    7:53 – The importance of the roles and tasks exercise

    12:02 – The best way to approach new ideas in your business

    15:55 – Overloading your business with too much software

    18:00 – The hierarchy of questions to ask yourself when choosing between ideas

    23:06 – Testing your idea for an appropriate amount of time

    29:30 – Some examples of important metrics within your affiliate



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