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Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health — Fitness & Nutrition
Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health

Please subscribe to our new show ‘The Healthy Rebellion Radio’ for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

Copyright: © Robb Wolf

Latest Episodes:

The Paleo Solution - Episode 205 Oct 22, 2013

Show notes

Topics:

[6:07] Overhead Lockout After Bicep Tendonitis Rehab
[10:23] Strength And Mass Gain With Just Gymnast Rings
[14:52] Dropping Weights Vs. Lowering In Control
[21:50] Nutrition With No Colon
[27:32] Training For Double Leg Amputee
[33:08] Bone Bruising And Diet
[37:20] Beef Liver Tabs
[39:45] Eating Shrimp Shells
[43:41] Dumpster Meat

The Paleo Solution - Episode 204 Oct 15, 2013

Show notes

Featuring guest: Kiefer

The Paleo Solution - Episode 203 Oct 08, 2013

Show notes

Featuring guest: John Durant

The Paleo Solution - Episode 202 Oct 01, 2013

Show notes

Topics:

[5:05] Flour Made of Algae
[8:20] Omega-3 Enriched Bacon
[16:33] Does Olive Oil Negate Fish Oil?
[18:52] Wild Fish and Nuclear Spill
[22:30] Training for Good Posture
[31:02] Training Mobility, Movement, and Stability
[28:32] Eating Jerky Made for Pets
[42:10] Carrots, Starchy or Not?
[45:00] Impact of Toilets on Health

The Paleo Solution - Episode 201 Sep 24, 2013

Show notes

Featuring guests Julie and Charles Mayfield of Paleo Comfort Foods.

The Paleo Solution - Episode 200 Sep 17, 2013

Show notes

Featuring guest Dr. David Perlmutter, author of Grain Brain.

The Paleo Solution - Episode 199 Sep 10, 2013

Show notes

Topics:

[9:40] High Potassium Levels
[14:20] Paleo For Someone With Obesity
[20:18] Paleo For Nonagenarians (Age In Their 90’s)
[28:32] The Over-Mineralization Theory Of Aging
[36:02] Aloe Vera Juice
[39:38] Nuts And Seeds With Diverticulitis
[43:15] Effect Of Chewing On Tooth And Gum Health
[46:21] Dandyblend

The Paleo Solution - Episode 198 Sep 03, 2013

Show notes

Topics:

[5:59] Research Foundations
[19:22] Diet After Thyroidectomy
[24:02] Low White Blood Cell Count After Paleo
[28:22] Coagulation And Pig Oil In Costa Rica
[32:47] Omega-3’s And Myelination
[41:57] Masturbation And Mineral Deficiencies
[44:17] In Season Lifting For Rugby
[50:58] Increasing Vertical Jump

The Paleo Solution - Episode 197 Aug 27, 2013

Show notes

Featuring guest Dr. Michael Ruscio

http://www.youtube.com/MichaelRuscio

http://www.drruscio.com/

The Paleo Solution - Episode 196 Aug 20, 2013

Show notes

Ancestral Health Symposium Recap

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