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    Fitness & Nutrition

    Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health

    Please subscribe to our new show ‘The Healthy Rebellion Radio’ for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

    Advertise

    Copyright: © Robb Wolf

    • Apple Podcasts
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    Latest Episodes:
    The Paleo Solution - Episode 212 Jan 07, 2014
    Show notes

    Topics:

    1. [4:58] Kill Cliff Recovery Drink
    2. [11:30] BCAA Ratio
    3. [14:26] Making Up Calories On Weekends
    4. [18:15] Oleic Acid And Seborrheic Dermatitis
    5. [22:34] Valsalva Maneuver
    6. [18:20] Atrial Fibrillation
    7. [32:18] Acupuncture
    8. [38:42] Chiropractic
    9. [48:47] Strengthening Joints And Connective Tissue

    The Paleo Solution - Episode 211 - Guest: Chris Kresser Dec 31, 2013
    Show notes

    Featuring guest Chris Kresser

    http://chriskresser.com/

    http://personalpaleocode.com/

    http://personalpaleocode.com/bundles/


    The Paleo Soution - The Best Of: Episdoe 68 - Mat Lalonde Dec 24, 2013
    Show notes

    Go back in time with one of our "best of" episodes.

    Episode 68 - featuring guest Mat Lalonde (aka The Kraken).


    The Paleo Solution - Episode 210 Dec 17, 2013
    Show notes
    1. [4:05] Canola Oil In Food At Work
    2. [7:16] Aquatic Ape Theory
    3. [12:13] Swimming And Chronic Cardio
    4. [15:02] Seaweed, MSG, And Glutamic Acid
    5. [18:46] Paleo Business Investing
    6. [23:50] Sperm Health Effect On Baby Health
    7. [27:55] Male Fertility
    8. [31:48] Building Bone Health After Starvation
    9. [35:11] Feeding Adopted Ethiopian Child And Fitting In Workouts

    The Paleo Solution - Episode 209 Dec 10, 2013
    Show notes

    Topics:

    1. [3:55] Hemochromatosis And Pregnancy
    2. [10:28] Arguments Against Paleo
    3. [18:48] Persistence Hunting
    4. [24:27] 70 Day Bed Confinement Study
    5. [29:09] Dr. Perlmutter’s Advice
    6. [34:11] Back Pain While Back Squatting

    The Paleo Solution - Episode 208 - Guest: Tara Grant Dec 03, 2013
    Show notes

    Featuring guest: Tara Grant


    The Paleo Solution - Episode 207 - Guest: Emily Schromm Nov 26, 2013
    Show notes

    Featuring guest: Emily Schromm


    The Paleo Solution - The Best Of: Episode 166 - Eva T. Nov 19, 2013
    Show notes

    The Best Of The Paleo Solution: Episode 166 - featuring guest Eva Twardokens of http://www.evatstrengthandconditioning.com/


    The Paleo Solution - The Best Of: Episode 97 - Guest Dr. Kurt Harris Nov 13, 2013
    Show notes

    The Best Of The Paleo Solution - Episode 97 featuring guest Dr. Kurt Harris


    The Paleo Solution - Episode 206 - Guest: Dave Werner Nov 05, 2013
    Show notes

    Featuring guest - Dave Werner


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