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    Fitness & Nutrition

    Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health

    Please subscribe to our new show ‘The Healthy Rebellion Radio’ for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

    Advertise

    Copyright: © Robb Wolf

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    Latest Episodes:
    The Paleo Solution - Episode 217 - Dr. Ruscio Mar 18, 2014
    Show notes

    Episode 217 of The Paleo Solution Podcast. Featuring guest: Dr. Michael Ruscio.


    The Paleo Solution - Episode 216 - Dr. Terry Wahls Mar 11, 2014
    Show notes

    Guest: Dr. Terry Wahls

    http://terrywahls.com/

    Author of the new book The Wahls Protocol.

    Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents in their primary care continuity of care clinics, sees patients in a traumatic brain injury clinic and conducts clinical trials. For four years, secondary progressive multiple sclerosis confined Dr. Terry Wahls to a tilt-recline wheelchair. But by using her research, Functional Medicine and Paleo principles to create the Wahls Protocol™ program, Dr. Wahls has transformed her health and body: now she walks easily without a cane and commutes by bicycle. Dr. Wahls uses these diets and protocols in her therapeutic lifestyle and traumatic brain injury clinics and is leading clinical trials to test her protocols on others.


    The Paleo Solution - Episode 215 Mar 04, 2014
    Show notes

    Topics:

    1. [5:25] Vitamin K2 and Natto
    2. [8:14] ASMR
    3. [13:57] Temporary Undercover Weight Loss
    4. [17:00] Obese 16 Year Old
    5. [20:50] Fructose Biochemistry
    6. [25:11] Floating Stools and Fat
    7. [27:06] Almond Flour
    8. [29:52] Hyperparathyroidism
    9. [34:31] Shoulder Labral Tear and Muscle Loss

    The Paleo Solution - Episode 214 - Chris Kresser Feb 25, 2014
    Show notes

    Featuring guest: Chris Kresser


    The Paleo Solution - Best Of - Episode 62: Everyday Paleo Feb 18, 2014
    Show notes

    The "Best Of" The Paleo Solution Podcast: Episode 62 featuring Sarah Fragoso of Everyday Paleo.


    The Paleo Solution - Best Of - Episode 86: John Welbourn Feb 11, 2014
    Show notes

    The "Best Of" The Paleo Solution Podcast - Episode 86. Featuring guest John Welbourn.


    The Paleo Solution - Best Of - Episode 95: Dr. William Davis Feb 04, 2014
    Show notes

    The Best Of The Paleo Solution Podcast: Episode 95 - featuring Dr. Williams Davis, author of Wheat Belly.


    The Paleo Solution - Best Of: Episode 70 Jan 28, 2014
    Show notes

    The best of The Paleo Solution: Episode 70, Greg Everett's first episode as guest host.


    The Paleo Solution - Episode 213 - Coach Christopher Sommer Jan 21, 2014
    Show notes

    Episode 213 featuring guest Coach Christopher Sommer of Gymnastic Bodies (http://gymnasticbodies.com/)


    Best Of: Episode 112 - Guest: Loren Cordain Jan 14, 2014
    Show notes

    Best Of: Episode 112 - featuring guest Dr. Loren Cordain


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