Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Latest Episodes:

The Paleo Solution - Episode 328 - Jeff Tucker - Coaching, Running a Gym, Life Lessons, and More Jul 19, 2016

Show notes

For this episode we have my friend Jeff Tucker as our guest. Jeff is the director of CrossFit Gymnastics, former competitive gymnast, former firefighter, homesteader, and all around cool guy. Listen in as we talk coaching, business, running a gym, gymnastics, homesteading, and lots more.

The Paleo Solution - Episode 327 - Prof. Sean B. Carroll - The Serengeti Rules Jul 12, 2016

Show notes

Today we have guest Professor Sean B. Carroll on the podcast. Professor Carroll is an award-winning scientist, author, educator, and executive producer. He leads the Department of Science Education of the Howard Hughes Medical Institute, and is the Allan Wilson Professor of Molecular Biology and Genetics at the University of Wisconsin. Join us as we discuss his newest book The Serengeti Rules, evolution, adaptation, and the regulation and logic of life.

Guest: Professor Sean B. Carrol

Website: http://seanbcarroll.com/

Book: The Serengeti Rules

The Paleo Solution - Episode 326 - Nelson Puentes - Brazilian Jiu-Jitsu Jul 05, 2016

Show notes

Today we have guest Nelson Puentes, Brazian Jiu-Jitsu black belt, and founder of Inverted Gear. On this episode Nelson and I talk all about Brazilian Jiu-Jitsu (BJJ).

Download a transcript of this episode here

Guest: Nelson Puentes

Website: http://www.invertedgear.com/ Blog: http://www.invertedgear.com/blog Facebook: https://www.facebook.com/InvertedGear/ Twitter: https://twitter.com/InvertedGear/ Instagram: https://www.instagram.com/invertedgearnelson/

The Paleo Solution - Best Of: Episode 242 - Katy Bowman - Move Your DNA Jun 28, 2016

Show notes

We're back with another "Best Of" episode. This time we're re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog and Restorative Exercise website, and also author of the fantastic book Move Your DNA.

Download a transcript of this episode here

Featuring guest: Katy Bowman

http://www.katysays.com/

http://www.restorativeexercise.com/

Check out Katy's book Move Your DNA here

The Paleo Solution - Episode 325 - Dr. Akil Palanisamy - The Paleovedic Diet and Ayurvedic Medicine Jun 21, 2016

Show notes

Today we have guest Dr. Akil Palanisamy, Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. Dr. Palanisamy is the author of The Paleovedic Diet. Join us as we discuss Ayurvedic medicine, customizing diet and medicine to each individual, and more.

Guest: Dr, Akil Palanisamy

Website: DoctorAkil.com Facebook: Doctor Akil Book: The Paleovedic Diet

The Paleo Solution - Episode 324 - Luis Villasenor - KetoGains Jun 14, 2016

Show notes

On this episode we have guest Luis Villasenor of KetoGains. We talk all about ketosis, ketogenic diets, building muscle, fueling in ketosis, weight and fat loss, electrolytes, and more.

Guest: Luis Villasenor

Website: http://ketogains.com/ Facebook: https://www.facebook.com/ketogains Twitter: @KetoGains Reddit: https://www.reddit.com/r/ketogains/

KetoGains Seminar in Atlanta July 8th

The Paleo Solution - Episode 323 - Todd White - All About Wine Jun 07, 2016

Show notes

Today we have guest Todd White of Dry Farm Wines. Todd and I talk all about wine, and cover how it's processed/made in the US, the wine industry, why drinking wine makes you feel bad, the difference in dry farming, sustainability, and how to get good wine that checks all the boxes. If you like wine at all, this is the episode for you.

Guest: Todd White

Website: DryFarmWines.com

Email: Todd@dryfarmwines.com

For a $0.01 bottle of wine with your order, go to dryfarmwines.com/Robb

The Paleo Solution - Best Of - Episode 213 - Coach Sommer - Gymnastic Bodies May 31, 2016

Show notes

It's been a little while since we've done one of these, but we're back with another "Best Of" episode of the podcast. Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Hope everyone had a good time at PaleoFX!

Download a transcript of this episode here

Guest: Coach Christopher Sommer

Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/

Gymnastic Bodies on Facebook: https://www.facebook.com/GymnasticBodies

Gymnastic Bodies on YouTube: http://www.youtube.com/user/GymnasticBodies

The Paleo Solution - Episode 322 - Hamilton Stapell - Paleo: Past, Present, and Future May 24, 2016

Show notes

Today we have guest Hamilton Stapell. Hamilton is Associate Professor of History at the State University of New York, New Paltz, and is the creator of one of the first college-level courses on ancestral heath. Join us as Hamilton and I talk about the demographics of the paleo community, and the past, present, and future of paleo.

Guest: Hamilton Stapell

Website: http://www.hamiltonstapell.com/

Video talks: AHS-12 talk: Ancestral Health in Historical Context AHS-13 talk: The End of Paleo PaleoFX talk: The Future of Paleo (4 parts in shorter videos)

Research articles: "Going Mainstream or Just a Passing Fad? The Future of the Ancestral Health Movement." Journal of Evolution and Health 1, no. 1 (2016): Article 11.

"Modern Cavemen? Stereotypes and Reality of the Ancestral Health Movement." Co-authored with David B. Schwartz. Journal of Evolution and Health, 1, no. 1 (2013): Article 3.

The Paleo Solution - Episode 321- Eileen Laird - Autoimmune Disease and the Autoimmune Protocol May 17, 2016

Show notes

Eileen Laird (of Phoenix Helix) joins us on the podcast today to talk about autoimmune disease and the autoimmune protocol.

Download a transcript of this episode here

Guest: Eileen Laird

Website: Phoenixhelix.com

Podcast: https://itunes.apple.com/us/podcast/phoenix-helix-reversing-autoimmune/id918956025

Book: A Simple Guide to the Paleo Autoimmune Protocol

ebooks: Reintroducing Foods on the AIP and 85 Amazing AIP Breakfasts

Facebook: https://www.facebook.com/Phoenix-Helix-512604715438687/

Instagram: https://www.instagram.com/phoenix.helix/

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