Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Latest Episodes:

The Paleo Solution - Episode 347 - Jonathan Levi - Super Learning Dec 13, 2016

Show notes

We have guest Jonathan Levi on for this episode of the podcast. Jonathan is an entrepreneur, outspoken "lifehacker," avid speedreader, author of a bestselling book, a podcaster himself, and one of the top-performing instructors on Udemy, with an audience size of over 73,000 students. Listen in as we talk about accelerated and evolutionary learning, speed reading, learning languages and everything else! If you're at all interested in learning in general, you need to check it out.

Guest: Jonathan Levi

Website: http://jle.vi/

Courses: www.becomeasuperlearner.com

Twitter: @entrepenewer

The Paleo Solution - Episode 346 - Dr. Marianne Brandon - Sexuality Dec 06, 2016

Show notes

This episode we have guest Dr. Marianne Brandon. Dr. Brandon is a clinical psychologist and Diplomate in sex therapy. Dr. Brandon served as a board member for an International Sexual Health Society, and also co-hosted an exciting sex therapy radio show called "In Bed with Dr. B and Ted". She is the author of multiple books, and has a practice in Annapolis, MD. Listen in as we talk all about sexuality, monogamy, evolution, and more.

Guest: Dr. Marianne Brandon

Website: http://www.drbrandon.net/ Twitter: @drbrandon Facebook

Books: http://www.drbrandon.net/books/

Amazon ebook: Unlocking the Sexy in Surrender: Using the Neuroscience of Power to Recharge Your Sex Life

The Paleo Solution Podcast - Episode 345 - Elle Russ - The Paleo Thyroid Solution Nov 29, 2016

Show notes

On this episode of the podcast, we have guest Elle Russ. Elle Russ is a writer, actor, health/life coach, and host of The Primal Blueprint Podcast. As the author of The Paleo Thyroid Solution, she is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as paleo, primal, or ancestral health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson, bestselling author of The Primal Blueprint. Originally from downtown Chicago, she lives and plays in Malibu, CA. You can learn more about her at http://www.elleruss.com.

Guest: Elle Russ

Website: http://www.elleruss.com

Book: The Paleo Thyroid Solution

The Paleo Solution - Episode 344 - Elijah Markstrom - Nutrition and Obstacle Racing Nov 22, 2016

Show notes

This week we have guest Elijah Markstrom. Elijah is a personal trainer, health and fitness nut, and Spartan and obstacle racer. Listen in as we chat about diet, nutrition, ketosis, gut microbiome, Spartan and obstacle racing, and more.

Guest: Elijah Markstrom

Website: http://elijahmarkstrom.com/

Podcast: http://www.obstacleorderpodcast.com/

Episode 343 - Matt Pendola and Bobby McGee - Mindset and Mechanistics of Performance Nov 15, 2016

Show notes

This week we have guests Matt Pendola and Bobby McGee. Matt Pendola is the founder of Pendola training, a high level endurance coach, and an accomplished runner and cyclist. Bobby McGee is a six time Olympic running/triathlon coach and has been involved in endurance coaching for 32 years. Join us as we talk about performance mindset, training, coaching, endurance, strength and conditioning, and a lot more.

Guests: Matt Pendola and Bobby McGee

Websites: http://www.pendolatraining.com/ http://www.bobbymcgee.com/

Bobby's YouTube Channel

The Paleo Solution - Episode 342 - Dr. Bryan Walsh - "Adrenal Fatigue" and Low Cortisol Nov 08, 2016

Show notes

On this episode of the podcast we have guest Dr. Bryan Walsh. Dr. Walsh is a licensed, board-certified Naturopathic Doctor, an expert in biochemistry and human physiology, and currently delivers courses in biochemistry, physiology, and pathophysiology as an Instructor at Maryland University of Integrated Health. Listen in as we talk all about the myths and truths of "adrenal fatigue", the causes of low cortisol, interaction with the immune system, testing, and more. This was a super interesting episode, and I even learned a good bit on the topic myself. Definitely give this one a listen!

Guest: Dr. Bryan Walsh

Website: http://www.drwalsh.com/ Facebook: https://www.facebook.com/drbryanwalsh

Episode 341 - Dr. Chad Edwards - Revolution Health and Wellness Nov 01, 2016

Show notes

Our guest this week is Dr. Chad Edwards. Dr. Edwards holds a B.S. in Exercise Science & Sport Medicine from Oklahoma Baptist University, and attended Medical School at Oklahoma State University College for Health Sciences. He is board certified in Family Medicine by the American Board of Family Medicine, he was a Flight Surgeon and a Dive Medical Officer in the US Army, and served 5 years with Special Forces as an enlisted soldier. He also served as the Special Operations Task Force-North surgeon in Iraq. He is a 3rd Degree Black Belt in Bo-Ju-Tae Karate, and the founder and Medical Director of Revolution Health and Wellness. Listen in as we discuss his medical practice, healing inflammation and tendon damage with prolotherapy, functional medicine, diet and health, diabetes, testosterone, the US health and insurance system, and much more.

Guest: Dr. Chad Edwards

Website: http://www.revolutionhealth.org/

The Paleo Solution - Episode 340 - Dr Steven Lin - Dentistry and Mouth Health Oct 25, 2016

Show notes

This episode's guest is Dentist and preventative health advocate, Dr. Steven Lin. Join us as we talk with Dr. Lin about dentistry, mouth and tooth health, jaw formation, the work of Weston A. Price, and more.

Guest: Dr. Steven Lin

Website: http://www.drstevenlin.com/ Twitter: @DrStevenLin Instagram: https://instagram.com/drstevenlin/ Facebook: https://www.facebook.com/DrStevenLin/

The Paleo Solution - Episode 339 - Ali Bouzari - Culinary Science Oct 18, 2016

Show notes

This week we have guest Ali Bouzari. Ali is a culinary scientist, author, educator, and co-founder of Pilot R+D, a culinary research and development company based in northern California. As a chef with a Ph.D. in food biochemistry, Ali has helped to lead the charge in changing the way we think about cooking by teaching and developing curriculum at top universities, from ivy league schools to the Culinary Institute of America, and collaborating with the country's most innovative restaurants. Listen in as we talk all about culinary science, the taste of food, and the building blocks of foods that bring it all together.

Guest: Ali Bouzari

Website: http://www.alibouzari.com/ Twitter: @AliBouzari Instagram: BouzariAli

Book: Ingredient: Unveiling the Essential Elements of Food

Episode 338 - Nadine Grzeskowiak (Gluten Free RN) - Gluten Intolerance Oct 11, 2016

Show notes

Our guest this episode is Nadine Grzeskowiak, otherwise known as the Gluten Free RN. Nadine is a Registered Nurse, author, speaker, and celiac disease and gluten intolerance educator. Listen in as we talk about her journey with celiac disease, gluten, and gluten intolerance.

Guest: Nadine Grzeskowiak

Website: http://glutenfreern.com/

Facebook: https://www.facebook.com/GlutenFreeRN/

Twitter: https://twitter.com/GlutenFreeRN

Book: Dough Nation: A Nurse's Memoir of Celiac Disease from Missed Diagnosis to Food and Health Activism 30 Day Guide to the Paleo Diet