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    Fitness & Nutrition

    Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health

    Please subscribe to our new show ‘The Healthy Rebellion Radio’ for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

    Advertise

    Copyright: © Robb Wolf

    • Apple Podcasts
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    Latest Episodes:
    The Paleo Solution - Episode 337 - Yuri Elkaim - Getting and Staying Healthy Oct 04, 2016
    Show notes

    This episode we have former pro soccer player and New York Times Bestselling health and fitness author Yuri Elkaim on the show. Listen in as we talk about Yuri's journey with alopecia, nutrition, and getting and staying healthy.

    Guest: Yuri Elkaim

    Website: YuriElkaim.com YouTube Channel: https://www.youtube.com/user/yelkaim1 Facebook: https://www.facebook.com/yurielkaim1

    http://www.healthpreneurgroup.com/

    Books: All-Day Fat Burning Diet Al-Day Energy Diet


    The Paleo Solution - Episode 336 - Dennis McKenna - Drugs, Psychedelics, and Ethnopharmacology Sep 27, 2016
    Show notes

    This episode we have ethnopharmacologist, research pharmacognosist, lecturer, and author Dennis McKenna. Join in as we chat about drugs, psychedelics, ayahuasca, and more.

    Guest: Dennis McKenna

    Article mentioned in the podcast: http://www.newyorker.com/magazine/2016/09/12/the-ayahuasca-boom-in-the-u-s

    Facebook page (speaking events listed here): https://www.facebook.com/dennisjonmckenna/

    Website for the book: The Brotherhood of the Screaming Abyss


    The Paleo Solution - Episode 335 - Dr. Amy Myers - The Thyroid Connection Sep 20, 2016
    Show notes

    We're back with another new episode of the podcast. This week we have fantastic guest Dr. Amy Myers joining us. Listen in as we talk about her new book The Thyroid Connection, functional medicine, thyroid issues and autoimmune thyroid conditions, research, treatment, etc.

    Guest: Dr. Amy Myers

    Website: http://www.amymyersmd.com/

    Facebook: http://www.facebook.com/AmyMyersMD

    Twitter: @AmyMyersMD

    Check out Dr. Myers' new book The Thyroid Connection. And check out the prizes you can win in the giveaway when you preorder the book.


    The Paleo Solution - UCSF Evolutionary Medicine Talk Sep 13, 2016
    Show notes

    We're doing something a little different this week. You'll have to wait until next week for a new podcast episode. But instead of doing a "Best of" episode this week, we decided to share this talk I did for the UCSF Evolutionary Medicine Conference last year. It was a huge honor to participate in the event. I think you guys might enjoy this, especially if you're in the medical field.

    I recommend watching the video of this talk instead if you can, as you can see the slides. You can view it here https://youtu.be/0NglsDFJVG8


    The Paleo Solution - Episode 334 - Andy Petranek - Whole Life Challenge Sep 06, 2016
    Show notes

    This episode we have my friend Andy Petranek on the show. Andy is co-founder of Whole Life Challenge, owner of CrossFit LA, a former professional adventure racer, extreme athlete, and master white-water kayaker and mountaineer. Listen in as we talk CrossFit, Whole Life Challenge, and more.

    Guest: Andy Petranek

    https://www.wholelifechallenge.com/

    Facebook: https://www.facebook.com/andypetranek Twitter: @andypetranek Instagram: https://www.instagram.com/andypetranek/

    Also, check out the review I did of Andy's book here.

    Book: Fire Your Gym! Simplified High-Intensity Workouts You Can Do From Home


    The Paleo Solution - Episode 333 - Diane Sanfilippo - Business Advice Aug 30, 2016
    Show notes

    This week we have our good friend Diane Sanfilippo on the podcast. Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo,The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog – balancedbites.com – and is co-host of the top-rated weekly health podcast, "The Balanced Bites Podcast," available free from iTunes.

    Guest: Diane Sanfilippo

    On September 6th, 2016, Diane will release an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list.

    Practical Paleo 2nd edition


    The Paleo Solution - Episode 332 - Dr. Drew Ramsey - Healthy Nutrition Aug 23, 2016
    Show notes

    This episode we have guest Dr. Drew Ramsey. Dr. Ramsey is a practicing psychiatrist, and author of The Happiness Diet, 50 Shades of Kale, and Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health. Join us as we talk general healthy nutrition, feeding kids, and even a little farming.

    Guest: Dr. Drew Ramsey

    Website: drewramsey.com

    Twitter: @DrewRamseyMD

    Facebook: DrewRamseyMD

    Instagram: DrewRamseyMD

    NationalKaleDay.org


    The Paleo Solution - Episode 331 - Dr. Marc Bubbs - Nutrition for Elite and Professional Athletes Aug 09, 2016
    Show notes

    On this episode of the podcast we have guest Dr. Marc Bubbs ND, CISSN, CSCS. Dr. Bubbs is a board-certified Naturopathic Doctor, Strength Coach, Speaker, Blogger, and Sports Nutrition Lead for the Canadian Men's Olympic Basketball Team. Join us as we talk nutrition for elite and professional athletes, health, carb tolerance and blood sugar, and more.

    Guest: Dr. Marc Bubbs

    Website: http://www.drmarcbubbs.com/

    Twitter: @DrBubbs

    Check out Dr. Bubbs' book The Paleo Project


    The Paleo Solution - Episode 330 - Roy Dean - Jiu Jitsu and Martial Arts Aug 02, 2016
    Show notes

    Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.

    Guest: Roy Dean

    Website: http://roydean.tv/

    Instructional video channel: https://roydean.vhx.tv/

    Check out Roy's new book: Becoming the Black Belt


    The Paleo Solution - Episode 329 - Dr. Mark Cucuzzella - A Doctor's Perspective On Treating Diabetes Jul 26, 2016
    Show notes

    On this important episode we have guest Dr. Mark Cucuzzella. Dr. Cucuzzella is a Professor of medicine at West Virginia University medical school, Fellow of the American Academy of Family Physicians (AAFP), family physician for over 20 years, Lt Col in the US Air Force Reserves, and an avid runner and running coach. Listen in as we discuss Dr. Cucuzzella's experience in treating diabetes.

    Guest: Dr. Mark Cucuzzella

    Link to The Skinny on Obesity video mentioned in the podcast

    https://www.youtube.com/watch?v=moQZd1-BC0Y


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