Ritual Podcast

Latest Episodes:

E-93: Finding Your Calling Jul 29, 2020

Show notes

Everyone has something to offer. We all have a skill or talent or gift that we can share with the world to make it and the people around us better. Sometimes that thing finds us quickly and sometimes it takes a while to manifest.

In Episode 93, we dive into this topic and how too many of us feel rushed to figure out what that gift is. There's no timeline on finding a passion or developing a skill.

Once you can learn to silence out everyone else's journey and focus on living your truest and best life, you will find your calling.

E-92: Ian Daniel AKA Ian The Rhino Jul 25, 2020

Show notes

Ian is one of the most intelligent people I've had the pleasure to sit down and talk with as he is a multifaceted coach, well-rounded athlete, and an elite level powerlifter. We get into a ton of different topics in this episode including the importance of nutrition, how he manages his lifestyle, and of course his take on the growth-centered mindset.

Ian inspires purposeful on lifestyle variables and much more. You will get value from this podcast.

The Ritual Podcast is available on iTunes, Spotify, Google Play, and Ritualapparel.co #SBTR

E-91: Time Is Not Your Enemy Jul 22, 2020

Show notes

Today we dive into a topic we've talked about, put on t shirts, and been an underlying theme on many episodes: Time.

It's a topic thats hard to understand in a world where we get gratification so quickly and so easily. Time is our friend, the more time we put into the development of a skill the better we get at it. It seems simple but if its so simple then why do we expect ourselves to be great at the starting line?

E-90: Dan Bell Jul 18, 2020

Show notes

This week we welcome @dbell_74, who currently holds the all-time world record total for both the raw and classic raw divisions. Not only has he achieved the highest total in history, he is genuinely one of the nicest people I have ever met.

Dan is an insanely hard worker, a great ambassador for our sport, and truly is a one of a kind dude. We talk training, mindset, his past, his future, and about how big the lizards are in Florida. Huge thanks to Dan for coming on the podcast. I promise you guys that you'll not only get some laughs out of this podcast, but also some valuable information from one of the best lifters on the planet. There is always something to be learned from the highest caliber athletes, especially one as talented and sincere as Dan.

The Ritual Podcast is available on iTunes, Spotify, Google Play, and Ritualapparel.co #SBTR

E-89: Authenticity Jul 15, 2020

Show notes

@rileypresnell and @tim_ritual delve deep into something that's been frequently discussed on this podcast: authenticity. So many of us get caught up in meeting people's expectations, bending to our friends, and living a life we don't truly love. We do and say things "for the gram" and we dilute ourselves with spoonfuls of synthetic filler. Our best is who we truly are. This is the place we can grow from, reach out and find like minded people in our community, and become better versions of ourselves.

The Ritual Podcast is available on iTunes, Google Play, Spotify, and Ritualapparel.co . #SBTR

E-88: Long Term Perspective Jul 11, 2020

Show notes

Food and finance are the topics of this week's podcast. Tiley goes into detail about how your nutrition is affecting your performance. We break down how your mindset in relation to food is hindering your long term goals and some new perspective on how you look at the fuel your body needs. As well, we touch on how everything you do at your current age will help dictate your future in terms of financial independence. #SBTR

E-87: Instant Gratification Jul 08, 2020

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Instant gratification is killing your long term potential. #SBTR

E-86: Lindsey Rossiter Jul 04, 2020

Show notes

This week on the podcast we have our newest Ritual Athlete Lindsey Rossiter! We get into her career, managing a gym, personal training, personal training, weight loss and of course MINDSET. Lindsey is a great human and you absolutely will get value and laughs out of this podcast. Thank you to Lindsey for coming on and thank you all for listening.

E-85: You Haven't Earned It Yet Jun 27, 2020

Show notes

You haven't earned it yet.

The top 10% of people in anything are easy to look at as oddities. They are. People who defy the norm will always be celebrated and propped up because their achievements fall outside the margins of possibility for most common people.

Why?

In some cases genetics undeniably play a factor. However, even with that factor most of these people posses an unmeasurable capacity for work and focus. We tend to disregard this when looking at their accomplishments in awe or we look at this capacity as innately inhuman which some are born with and some are not. The problem is: work isn't genetic. Its universal.

You'd be hard pressed to find a successful person without their own set of challenges and unique reasons why. We just tend to make mountains of our indifference. Our best weapon is seeing who we are objectively. Knowing how to take off our rose colored glasses when looking at ourselves is extremely powerful. What time isn't being allocated to our goals? What habit is prohibitive and not productive? What relationship hurts more than helps? Important questions but hard to ask.

If you truly desire your outcome ask them. Ask them often and ask them loudly. In the end you will only get what you've earned.

#SBTR

E-84: Things Fall Apart, But I Dont Jun 24, 2020

Show notes

This is what we are all aiming for. No matter the scenario. we remain the best version of ourselves. Mindset determines the weight of negative or positive influences. In Episode 84 we get into this topic, talk about palm trees, and have many laughs. Check it out on iTunes, Spotify, Google Play, and Ritualapparel.co #SBTR

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