Ritual Podcast

Latest Episodes:

E-83: Strong Minds, Strong Bodies Jun 20, 2020

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Our minds are in direct correlation with our bodies. We only achieve what we are in full belief and in full practice of becoming. Strong bodies need stronger minds. We need to develop our own formula for us to win. In episode 83 we dive into this, go through these points, give our opinions based on our experiences and try to illustrate a guide for those searching for a different way. The Ritual Podcast is available one iTunes, Google Play, Spotify, and Ritualapparrel.co #SBTR

E-82: Tiley Recharge Jun 13, 2020

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Our first ever live episode and it was a blast! Thank you everyone for tuning in, asking questions and just all around being the best people on the damn planet.

The audio is available now on iTunes, Spotify, Google Play and Ritualapparel.co

#SBTR

E-81: Excuses Jun 10, 2020

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We all let them derail our progress. Own your shit. Be honest with yourself and learn to overcome. #SBTR

E-80: Dialogue Jun 06, 2020

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Ritualapparel.co

#SBTR

E-79: Entitlement May 27, 2020

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Don't let your ego get in the way of your success. #SBTR

E-78: Dave Osborn May 23, 2020

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Today we are talking with Dave Osborn who has a M.S. in Applied Exercise Physiology, a B.S. in Kinesiology, and a EdD in Progress for Leadership in Health and Human Performance. He's also a certified Strength and Conditioning Specialist (CSCS), a Certified Sports Nutritionist through the International Society of Sports Nutritionists (CISSN) and a USAW Level 1 Sports Performance Coach. So, we are pretty sure he knows what he's talking about. Aside from all of that Dave is a great guy, strong, passionate, hard working and honestly hilarious. We loved having Dave on the podcast and I guarantee you'll gain something from this episode. #SBTR

E-77: Ritual Is Moving May 20, 2020

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RITUAL IS MOVIG #SBTR

E-76: Q&A Pt. 2 May 16, 2020

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Your favorite duo Team Tiley answer more of your questions at a length requested by no one. #SBTR

E-75: Discipline Builds Confidence May 13, 2020

Show notes

The more times you do this the more power over yourself you have. You are capable. We are creatures of habit, and if we create a habit of letting ourselves down we are doomed to repeat it. Having value in what you say, following through, and becoming a person of mental toughness will only serve to benefit every goal you set for yourself. We are our actions, not what we might do, not the ideas we have, not on our intentions, we are judged by our ends. This is the secret to goal setting, its never easy, but resilience builds better better versions of ourselves.

E-74: Q&A May 09, 2020

Show notes

Episode 74! Changing it up this week. Riley and Tim answer some of your questions, laugh a lot, tell some stories, and have some damn fun. Catch the podcast on all your favorite platforms. #SBTR

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