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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #198 I Challenge You To This! Jun 22, 2017
    Show notes

    Today you will be challenged. You will probably be convicted too. We know many of you have been hearing God calling you to this for some time, but everything in you has resisted. Why the resist?

    What do you do when you know it's time for SERIOUS rest? And how do you know it's time? With the information-age we live in, taking some bold action steps to start reclaiming some sacred space for you and God - just to listen to His voice of Love- is not going to be handed to you on a silver platter. You will have to act and act quickly.

    God does not suggest rest, he commands us to. For those who explore the many faces of rest; silence, solitude, rest, and keeping the Sabbath- there will be much fruit!

    John 15:5" I am the vine, and you are the branches. Remain in me as my word remains in you. Apart from me you can do nothing."

    Listen to Alisa's story of how God got her attention and pulled her into the place of silence and solitude.

    BOOKS REFERENCED:

    The Wellness Revelation: www.RevelationWellness.org/book

    Switch On Your Brain: https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/B00F937YH0/ref=sr_1_1?ie=UTF8&qid=1498074030&sr=8-1&keywords=switch+on+your+brain

    The Gift Of Being Yourself: https://www.amazon.com/Gift-Being-Yourself-Sacred-Self-Discovery/dp/B00SC80GNI/ref=sr_1_1?ie=UTF8&qid=1498074077&sr=8-1&keywords=the+gift+of+being+youThe Gift Of Being Yourself -


    #197 REVING The Word: Love Much (Luke 8) - Endurance Jun 19, 2017
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

    Purchase The Wellness Revelation Book: www.Revelationwellness.org/book

    PLAYLIST:

    Background - Lecrae

    Crossroads - Tracy Chapman

    Waterfall - 4 Strings

    Explode My Soul - Jonathan David & Melissa Helser

    Love So Great - Hillsong

    You Deserve It - JJ Hariston & Youthful Praise

    You Define Me - Kim Walker

    Holy Spirit - Bryan & Katie Towalt


    #196 God Centered Momming with Heather MacFadyen Jun 12, 2017
    Show notes

    Momming is hard! If you had a mom, are a mom or want to be a mom, you know how difficult it can be. We have high expectations of picture perfect days, snuggles that last for hours and children who say "It would be my pleasure." as if they are some sort of Chic-Fil-A drive thru attendant here to meet our needs. So today we get real, with a real mom, Heather MacFadyen of "God Centered Mom" podcast. Heather is a woman who is on a mission to help moms feel normal and endlessly encouraged.

    Be sure to follow Heather on her God Centered Mom podcast https://itunes.apple.com/us/podcast/god-centered-mom-podcast/id741742885?mt=2 or connect with her on any of your favorite social media channels.

    Facebook:https://www.facebook.com/GodCenteredMom/

    Instagram:https://www.facebook.com/GodCenteredMom/

    Twitter: @godcenteredmom


    #195: REVING The Word: Into The Deep (Luke 5) - Intervals Jun 05, 2017
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

    Playlist:

    Lovecontract - Musiq Soulchild

    Bloodstream - Ed Sheeran & Rudimental

    Unsteady(Remixes) - X Ambassadors

    Dog Days Are Over - Florence & The Machine

    Human - Rag n' Boneman

    Move - Flame

    Hold Back The River - James Ray

    Shout Unto God - Hillsong United

    Bones - Hillsong United

    I'm Blessed - Dara Manlean


    #194 :WORKSHOP (Part 2) Five Things Everyone With A Body Needs To Know May 29, 2017
    Show notes

    Are you looking for a workout for your heart & soul? Do you know in your head that you have value, worth and belonging in the family of God, but your heart just doesn't seem to get it? In today's podcast we invite you to an interactive, spiritually adventuresome workshop where the Holy Spirit is invited to perform the heart and brain surgery you and your body desperately need.

    Learn more at www.RevelationWellness.org


    #193 What Happens When A Fitness Teacher Becomes A Gospel Preacher May 25, 2017
    Show notes

    On Monday we released a treat for the eyes and the soul. Our latest video titled "What Happens When A Fitness Teacher Becomes A Gospel Preacher" was sent out into the viral world. If you haven't seen the video and are in need of a vision that shatters any number a scale can give you, please watch.

    http://www.revelationwellness.org/time-for-a-change/

    You are not your pants size.

    You are fearfully and wonderfully made.

    It's our greatest joy to get to train you by the power of God's love, for God's highest purpose of your life; to love.

    Find out more about becoming an instructor and watch testimonies at:

    http://www.revelationwellness.org/inst-training/rwit/

    If you did it just to learn how to instruct your own life into the path of freedom it would be BEYOND worth it!

    Follow us on FB at www.revelationwellness.org/revelationwell

    Instagram: @revelationwellness


    #192 Five Things Everyone With A Body Needs To Know May 22, 2017
    Show notes

    Today's podcast "5 Things Everyone With A Body Needs To Know" was created with for you, to help you find your way back to your TRUE you. ( And perhaps help you remember why you began following this podcast in the first place.) This week's podcast was recorded during our monthly gathering of Revelation Wellness #fitnesssteachergospelpreachers You will hear insights from others who are out in the world using fitness as a tool to spread the Good News gospel message while staying free to be their true selves. Head over to www.RevelationWellness.org to learn more!


    #191 REVING The Word: Listen Most Then Watch (Luke 6:6-11) - Intervals May 15, 2017
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

    PLAYLIST:

    I'm Still Here: Mandisa

    Waterfall - Seeb Remix - Feat. Pink & Sia

    Make It Rain - Delta Heavy

    Fresh Outpouring - Kim Walker

    Faith - Stevie Wonder

    Mighty Fortress - Mary Kat Ehrenzeiler

    Psalm 46 - Shane and Shane

    Good Good Father - Zeeland Worship

    Reason To Sing -All Sons & Daughters


    #190 REVING The Word: The Finisher - (For Your Race Day) May 08, 2017
    Show notes

    You've asked for it and we are bringing it! This week's podcast is a Reving The Word titled: The Finisher. If you have ever run a race, plan on running or race or take Paul at his word when he talks about his spiritual life as if he was running a race, this podcast will help take you to the finished line. Plan on using it for the last 60 minutes of your race and we will keep your mind set on things above while keeping your body breathing and moving with good form and function. Alisa will help guide your breathing, running form and pace while keeping your "why" constantly at the forefront of your mind.

    This is a one-of-a-kind workout. Just in time for your Summer fun in the beautiful outdoors. You are The Finisher! Learn more about www.revelationwellness.org Become an instructor http://www.revelationwellness.org/inst-training/ PLAYLIST: Send My Love - Adele Don't Stop Believing - Journey The Greatest - Sia Our Thirst And Hunger - Bethel Music Be Enthroned - Bethel Music Through Your Eyes - Britt Nicole That's Dat Jesus - Royce Lovett Closer - Chainsmokers Be Free - Basement Jaxx Your Love Never Fails - Chris Quilala Glorious Day - Passion Shout Unto God - Hillsong United

    #189 Broken For Glory May 01, 2017
    Show notes

    We all have a story. Some of us come from broken places, finding that the love of God searches us out no matter the condition of our hearts. He finds us and slowly breaks us in as His very own who He longs for and belongs to.

    Listen to today's podcast episode #189 with Revelation Wellness Ambassador, Ashley Boswell. Ashley has a very unique vision for how she "Revs" within her life calling. You will hear Ashley share with you her story of finding a wild horse with the hope of using gospel principles for restoration and transformation. You may be surprised to find many similarities between yourself and her wild horse, who turns into a prize winning contender.

    God uses all things to get our attention - even a wild horse. This is an invitation to let God use in our lives whatever He might want to use to get our attention today, too.

    Learn more about Shepherd Youth Ranch at https://www.facebook.com/ShepherdYouthRanch/?pnref=lhc and to follow Sozo's journey and more wild mustangs just like her check out the Revelation Horsemanship Facebook group.

    Find out more about Revelation Wellness by going to www.revelationwellness.org


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