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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    • Spotify

    Latest Episodes:
    #179 REVING The Word: Real Authority (Matthew 7:28-29) - Intervals Mar 16, 2017
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

    PLAYLIST:

    The Wonder Years - Group 1 Crew

    Left Hand Free - alt-J

    Bye Bye Bye - NSYNC

    Battle Cry - Nina Landis

    Elastic Heart - Sia

    Won My Heart - Chris Quilala

    My Songs Know What Did In the Dark - Fall Out Boy

    Set A Fire - Momentum

    Come Alive - Kari Jobe

    Fling Wide - Misty Edwards


    #178 Be Still & Be Loved: Grow & Build (1 Corinthians 3:9) Mar 15, 2017
    Show notes

    These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    LAST SONG:

    Take A Moment - Will Reagan and the United Pursuit


    #177 Emotional Eating: The Ugly Cry Cure Mar 10, 2017
    Show notes

    So you know the right thing to do (or think or feel) but you still have a hard time doing it. What gives? Join Alisa as she teaches a fresh (and maybe unpopular) word about what might be missing when it comes to getting yourself free from the trap of doing things you don't want to do.

    Learn more at www.RevelationWellness.org


    #176 REVING The Word: Doubt Your Doubts (Romans 14:23) - Intervals Mar 09, 2017
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

    PLAYLIST:

    Chained To The Rhythm - Katy Perry

    That's Dat Jesus - Royce Lovett

    I Know What You Did Last Summer - Shawn Mendes & Camilia Cabelio

    Thank You For Hearing Me - David Crowder

    Castle On The Hill - Ed Sheeran

    Billy Jean - Remix

    How We Love You - Lindy Conant

    To Worship You - Christian Cuevas

    You'll Come (LIVE) - Hillsong


    #175-Be Still & Be Loved: Our Father Mar 03, 2017
    Show notes

    These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    PLAYLIST:

    Happyness - Andrea Guerra

    Wellness - Asian Meditatoin

    Let It Happen (LIVE) - United Pursuit


    #174 - REVING The Word: Strip Down (Hebrews 12:1-3)- Tabata Intervals Mar 02, 2017
    Show notes

    fEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

    PLAYLIST:

    Praise You - Fatboy Slim

    Intro - The xx

    Samb-Adagio - Safri Duo

    Ecstasy - Rusted Root

    Do It Again - Steven Furtick

    For The One - Jenn Johnson


    Gut Health: What To Do? (Part 4) Feb 27, 2017
    Show notes

    Our four-part series on gut health wraps up today with Dr Jana Joshu Grimm. Jana is going to share with us the practical steps we can take to address our distressed guts as well as a simple test you can take to see if you are a person who is in need of rebuilding the health of your gut.

    You can learn more about Dr. Jana and connect with her at http://www.drjanajoshugrimm.com

    To learn more about Revelation Wellness go to www.revelationwellness.org


    My Testimony & My Gut Feb 24, 2017
    Show notes

    Alisa shares with you today some of her personal testimony and how it relates to her own gut health.

    www.RevelationWellness.org

    PRAYER SONG: Luminosity - Bethel


    Be Still & Be Loved: Without A Doubt Feb 23, 2017
    Show notes

    These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    PLAYLIST:

    Meditation Music 101 - Meditation Music

    God With Us - All Sons & Daughters


    REVING The Word: Psalm 139 - Endurance/Recovery Feb 23, 2017
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

    PLAYLIST:

    Water Under The Bridge - Adele

    Human Nature - Michael Jackson

    Thank You (LIVE) - Behtel

    In The Highest - Citipointe Live

    You'll Come - Hillsong (LIVE)

    Lay It All Down - Lindy Conant

    Shadowfeet - Brooke Fraser

    How Great Is Our God -Chris Tomlin

    What A Beautiful Name - Hillsong Worship


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