Revelation Wellness - Healthy & Whole

Latest Episodes:

#217 Why Your Weight Is Not Your Fault Sep 07, 2017

Show notes

Today Alisa discusses the difference between nature versus nurture and how your early childhood experiences are directly correlated to the health or dis-ease you carry in your body. You will be asked ten questions to help you recognize the chronic stress in your life that perhaps began at a young age.

Join The Journey by September 15th for any donation amount

www.RevelationWellness.org/events/the-journey

The book Childhood Disrupted

https://donnajacksonnakazawa.com/childhood-disrupted/

Adverse Childhood Adversity test

http://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

#216 REVING The Word: Believe In (John 6:29) Tabata Intervals Sep 04, 2017

Show notes

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

Join our NEW Faith THEN Food & Fitness Challenge:

www.revelationwellness.org/events/the-journey

Get a copy of The Wellness Revelation book:

www.revelationwellness.org/book

PLAYLIST:

Palladio - Silent Nick Woman - Beckah Shae Break'n A Sweat - Skrillex Desert Song - Hillsong United One Sixteen - Trip Lee Without Words - Bethel Deep Cries Out - Bethel Music & William Matthews Champion - Brian & Katie Towalt Cry Holy - Salvador

#215 What Is A Healthy Church? Aug 31, 2017

Show notes

Join Alisa as she gets real about the unhealthiness we all have as followers of Jesus. Nobody gets out of this one clean. It's time to get honest and get healed. The learn the three things that will get in the way of you having a healthy love for God, yourself and others.

FREE 7 Day Detox

www.revelationwellness.org/events/free-7daydetox

#214 REVING The Word: No To F.O.M.O. (John 1:29-32) Intervals Aug 28, 2017

Show notes

PLAYLIST:

Feels - Calvin Harris

Attention - Charlie Puth

Badman - Autoerotique

Hands To The Heaven - Kari Jobe

Can't Live Without - Hollyn

Praying - Kesha

Albertine -Brooke Fraser

I'll Find You - Lecrae

King Of The World - Natalie Grant

#213 Safety First Aug 24, 2017

Show notes

Join Alisa today as she asks the question: "Is God Safe?" What does safety have to do with our ability or inability to change and transform our hearts so our bodies can fall in line? If you wonder why you keep doing the same thing over and over and expect new results your sense of safety is likely needing to be addressed.

Free 7 Day Detox:www.revelationwellness.org/events/7daydetox

The Wellness Revelation www.revelationwellness.org/book

#212 Be Still & Be Loved - Be In Your Body (Luke 24:50-53) Aug 21, 2017

Show notes

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Playlist:

Calm Baby - Ambiet

All I Need - Rita Springer

#211 Lose Weight With Less Focus (on you) Aug 17, 2017

Show notes

Join Alisa as she talks about a different way to lose weight; a way that isn't self-focused and self-reliatn. What would it look like to get healthy without making you or your goal the point? It's time we think bigger about what is weighing us down and keeping us in a perpetual cycle of stress and sickness.

Some of this teaching comes from the book The Wellness Revelation. Get your copy at www.revelationwellness.org/book

Become a Revelation Wellness Instructorhttp://www.revelationwellness.org/events/free-7daydetox/

#210 REVING The Word: Take A Walk (Psalm 100) - Endurance Aug 14, 2017

Show notes

Get a copy of The Wellness Revelation at www.Revelationwellness.org/book

PLAYLIST:

Unfinished - Mandisa

Wanted - Dara Maclean

I Will Boast In Christ Alone - Hillsong United

There's Nothing Holding Me Back - Shawn Mendes

Love With Your Life - Hollyn

King Of My Heart - Bethel Music

Let It Happen - United Pursuit

Be Still - Kristene DiMarco

#209 My Story And This Book Aug 09, 2017

Show notes

It's a party!! Join Alisa today as she celebrates the release of The Wellness Revelation and talks about why she wrote this book, what problem the book can solve, and what is required of you should you want to fully engage with this book.

www.RevelationWellness.org/book

#208 REVING The Word: House Of God Aug 07, 2017

Show notes

Get your copy of The Wellness Revelation www.revelationwellness.org/book

PLAYLIST:

Malibu - Miley Cyrus You Are Good - Rita Springer Father Along - Josh Garrells The Cure - Lady Gaga Endless Ocean - Jonathan David & Melissa Helser Be Lifted High - Hillsong King Of The Word - Natalie Hiding Place - Sara Groves

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