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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #357 The 5 Best Ways To Boost Your Metabolism Apr 04, 2019
    Show notes

    "You've got to increase your metabolism" is a phrase you may have heard from time to time, Especially if you have extra weight you would like to lose. But what does that mean? And how exactly would somebody do that? And most importantly how does our metabolism effect and shadow the purposes of God's Kingdom on earth? Take a listen today to learn and grow in the stewardship of your soul, heart, mind and body.

    Looking for the right kind of jump start to your overall health and wellness? Join our FREE 7-Day Warrior Challenge

    See a list of other Revelation Wellness® events coming your way soon, as well as learn more about our Rest and Rebuild retreat in June.


    #356 Be Still & Be Loved "No Anxiety" Apr 01, 2019
    Show notes

    These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    FREE 7 Day Warrior Challenge


    #355 Fear Of Man (John 12:42-43) - Tabata Interals Mar 25, 2019
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. FREE 7 Day Detox Learn more about the Rest and Rebuild retreat PLAYLIST: Tell Me You Love Me - Galantis & Throttle All Fired Up - Pat Benatar Open Sky - Ryan Farish Bloodstream - Ed Sheeran & Rudimental Forever Reign - iSingWorship You - Hillsong Live Hope, peace, love - Foy Vance Showstopper - TobyMac Beneath The Waters - Hillsong Live You Are Good - Rita Springer You Have Me - Ellie Kerley


    #354 Quantum Physics Jesus and the power of faith in an unseen Kingdom Mar 20, 2019
    Show notes

    Today take a listen to increase your faith and make it solid through the practice of gratitude. You will learn:

    • Why we doubt
    • What our faith is not just a nice sentiment but a powerful reality
    • How quantum physics supports the reality of faith and the unseen world
    • Why gratitude seals the hope that is the certainty of a good future

    Attend Rest and Rebuild Retreat, June 9-13th

    Books and resources:

    Quantum Faith

    Quantum Christianity

    YouTube teaching on quantum physics and prayer

    Follow Revelation Wellness on Facebook and Instagram or connect personally with Alisa on Instagram


    #353 Be Still & Be Loved: Thank You (Psalm 138) Mar 18, 2019
    Show notes

    These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    FINAL SONG:

    What A Beautiful Name - Hillsong (Acoustic)


    #352 REVING The Word: A Superglue Faith (Mark 11:24) Endurance Mar 18, 2019
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love.

    Become A Revelation Wellness Instructor

    Attend the Rest & Rebuild Retreat

    PLAYLIST:

    Life In A Northern Town

    Grateful - Elevation Worship

    Good Life - OneRepublic

    Still Rolling Stone - Lauren Daigle

    Let Our Faith Become A Mountain - Jesus Culture

    Faith - Jason Upton

    Don't Stop - Fleetwood Mac

    Faith Is Rising - Jonathan David & Melissa Helser

    Yes I Will - Vertical Worship

    Faithful One - Brian Phelps


    #351 REVING The Word: Your Testimony (Psalm 119:11) Intervals Mar 11, 2019
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. Attend the Rest and Rebuild retreat PLAYLIST: Dancing In the Moonlight - Jubel Breathin- Ariana Grande Changed - Future Show Me Love - Armin Van Buren Victory Is Yours - Bethel music and Bethany Wohrle On My Mind - Jorja Smith & Preditah I Like Me Better - Lauv Joy - Ramp Worship Hallelujah For The Cross - Chris McClarney Prophesy Your Promise - Bryan & Katie Torwalt Great Are You Lord - Sons and Daughters


    #350 REVING The Word: The Helper's Job (John 16:13-15) Intervals Mar 04, 2019
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out revelationwellness.org for more ways you can use fitness as your tool to grow in love. Attend Rest & Rebuild Retreat: a retreat for your mind, body, soul and Spirit.

    Become A Revelation Wellness Instructor

    PLAYLIST:

    123 - Jess Glynne

    Never Give Up- Sia

    Oil and Water - Rationale

    Free - Rudimental

    Stand In Your Love - Bethel Music & Josh Baldwin

    Strong God - Desperation Band

    Another Wave - Lindy Conant

    Build My Life - Housefires

    Reckless Love - Cory Asbury


    #349 Breaking The Binge-Restrict Eating Cycle Feb 28, 2019
    Show notes

    Join Alisa today as she talk about how to break the binge-restrict, all or nothing, eating cycle. If you are someone who gets triggered when by what to eat, what not to eat and when to eat it or if you never seem to have peace when it comes to your food habits, today's show is for you. Be sure to share with someone you know who too finds themselves on this struggle-bus from time to time, because where two or more are gathered, is an army!

    Attend Rest & Rebuild: A Revelation Wellness retreat experience for your mind, body, soul and Spirit. Come as you are and be ready to leave more FREE!

    Closing Song:

    Moments in Time - Vince Watson


    #348 REVING The Word: Called. Chosen. Faithful. (Revelation 17:14) Intervals Feb 25, 2019
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. Learn more about our Rest & Rebuild Retreat Experience and sign up today! Space is limited. If you have a daughter ages 12-17 who wants to live for more than the world has to offer and isn't afraid to carry a knife (aka...the word of God) you are invited to join my FREE Facebook group PLAYLIST: Breakn' A Sweat - Skrillex & The Doors Coming In Hot - Lecrae & Andy Mineo Zamboni- A-Track & Oliver Explode My Soul - Jonathan & Melissa Helser Firebreather - Macklemore See His Love - Kim Walker Surrounded - Michael W. Smith There Is A Name - Bethel Music & Sean Feucht You Have Control - Rita Springer


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