Revelation Wellness - Healthy & Whole

Latest Episodes:

#337 Doing Little Things For Big Change (Zechariah 4:10) Jan 08, 2019

Show notes

Today we kicked off The Little Way Challenge. If you missed sign-ups for this challenge, be sure to check out our FREE 7-Day Detox and continue to press play on this podcast. You will be sure to learn about the reasons slow and steady change is the kind that lasts and benefits both your brain and body.

PLAYLIST:

closing song:

I will exalt - Bethel Music

#336 REVING The Word: Broken Cisterns (Jeremiah 2:11-13) Interval CHALLENGE Jan 07, 2019

Show notes

Become A Revelation Wellness Instructor

Attend A LIVE Rev On The Road Event

Playlist:

Dreamer - Martin Garrix

Shake It Out - Florence + Machine (Benny Benassi Remix)

Umbrella - Rihanna (Travis Barker Remix)

How Deep Is You Love - Calvin Harris & Disciples

Brian Wilson - Barenaked Ladies

Thursday - Jess Glynne (Jack Wins Remix)

River Deep Mountain High - Ike & Tina Turner

Reckless Love - Passion

Worthy Of It All - David Brymer

#335 Confessions Of An Unlikely an interview with Michelle Aker Jan 02, 2019

Show notes

We've all been there. We dare to dream and do the thing that requires God's grace to get us through to our hoped destination. We feel unqualified and unlikely. We wonder if God got it wrong when he gives us the vision.

Today Alisa interviews Michelle Aker, a woman who is willing to follow Jesus into freedom so others might go free. She sees things a little differently than the status-quo and is welcoming women of all shapes and sizes to find the joy in gentle and fun movement they once enjoyed as a kid.

Michelle shares her body and soul story and invites you to get real about yours too.

Michelle Acker is an artist, teacher, and a newly Certified Revelation Wellness® Instructor. She is also one of the original hostesses of The Declare Conference, an online and in real life community which equips women to walk in their callings as Christian Communicators. You can find all of her endeavors online at MichelleAcker.com. Or join her Gentle and Fun - Revelation Wellness® Online Community here: https://www.facebook.com/groups/gentlefun/.

Join The Little Way Challenge. Sign-ups close THIS FRIDAY, January 4th, at 11:59pm EST.

#334 REVING The Word: Double Rest (2 Kings 4) Intervals Jan 01, 2019

Show notes

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. Join The Little Way Challenge Attend a LIVE Rev On The Road event PLAYLIST: I Can Only Imagine: Mercy Me The Greatest - Sia Father Jesus Spirit - Fred Hammond Thursday - Jess Glynne (Jack Wins Remix) Revelation 4 - Ramp Worship Holy Visitation - Rita Springer Do It Again - Elevation Worship All I Need - Rita Springer

#333 R.I.S.K. Goals (Part 2) Dec 31, 2018

Show notes

Today we will continue to talk about what is needed to achieve the vision that God gives us for our lives. Risk is a necessary part of living in faith. We will revisit the story of the four lepers in 2 Kings 7 to see what we can learn from their moment of clarity that lead to one big moment of risk.

Join The Little Way Challenge! Sign-ups close on Friday, January 4th at 11:59pm EST

Want to expedite your growth factors and arrive at your vision/goals for your life earlier than expected? Get into LIVE community. Your people are looking for you! Find a LIVE meet-up near you.

In our Winter, 2019 meet-up we will train the concept of change and why some of us continually get stuck doing the same things over and over. This is the year to heal our hearts and minds and get UN-stuck!

(If you can't find a meet-up near you at the time this show airs, be sure to check back before January 19th. Revelation Wellness Instructor hosts are being added each day.)

#332 What's Your Vision For The New Year Dec 27, 2018

Show notes

Do you have your goals in place for 2019? How about a vision for the year? If you answered yes or no to either of those questions, be sure to listen to today's podcast to make sure you have the right goals for you.

Vision is very personal and must not be mistaken for another man or woman's.

Today you will learn 6 steps to take before you actually BEGIN putting that goal or vision into action.

Join The Little Way - our 30-day faith then food and fitness challenge. Sign-ups close Friday, January 4th at 11:59 PM EST

Attend a LIVE Rev On the Road event in Temecula, Ca in January or find out where we will be LIVE in 2019!

#331 REVING The Word: Recover Your Freedom (2 Corinthians 3:17) - Recovery Workout Dec 25, 2018

Show notes

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. Join The Little Way - our 30-day faith, then food and fitness challenge. Sign-ups close Friday, January 4th at 11:59 pm EST Give your tax-deductible donation to our End of The Year Giving campaign! Playlist: Love Me Now - John Legend Breathing Underwater - Emeli Sande Thursday - Jess Glynne Come With Me - nora en pure Hunger - Florence and the Machine Who You Say I Am - Hillsong Worship I Have To Believe - Rita Springer In The Highest - Citipointe Live Silent Night - JJ Heller

#330 Be Still & Be Loved: Holy (Revelations 4:8) Dec 24, 2018

Show notes

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST Tomorrows Song - Olafur Arnalds Lag Fair Ommu - Olafur Arnalds Christmas Carols - Christmas Music Piano Guys Christmas Background Music - Christmas Music Piano Guys O Holy Night - Celine Dion

#329 Fitness Done Differently Dec 20, 2018

Show notes

Today Alisa drops the pin on why we do things differently around here. In light of the New Year around the corner we hope this podcast will keep you living, moving and making choices from your true-self and sober mind.

Join the Little Way Challenge

Give to our end of the year giving campaign.

#328 The Power Of Rest - An interview with Kasey Shuler Dec 18, 2018

Show notes

Because rest doesn't come easy for us in this technology age, today's show is going to continue to spur you on towards the practice of rest. It is scientifically proves that our brains and bodies work best given an adequate amount of rest and yet many people still struggle with what that looks like. Today, author and teacher Kasey Shuler is going to share some key steps to implementing a practice of resting to rise.

Kasey is the author of Love Beyond Looks: A 5-week Bible Study on Body Image and Rest and Rise a 4-week guide into sustaining a practice of daily prayer and purpose to renew your perspective, refresh your soul and redeem your path.

You can find out more about Kasey at www.kaseybshuler.com

Our 2019 NEW YEAR Faith THEN Food and Fitness Challenge, The Little Way, is now open for sign-ups! Don't miss your chance to establish sustainable change to improve your health, for this year and the years to come. Join The Little Way. Sign-ups close on Friday January 4th, 2019 at 11:59 EST

Attend a LIVE Rev On The Road event

Find out more about becoming a Revelation Wellness Instructor

Connect with us on Facebook or Instagram or personally connect with Alisa over on Instagram

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