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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #347 Fully Alive: interview with Susie Larson Feb 19, 2019
    Show notes

    Join Alisa today as she interviews author and media voice Susie Larson. They will discuss the best parts of Susie's new book "Fully Alive". If you have suffered with chronic pain or know someone who does, this episode is a must listen too. Susie will teach us why the storms we face reveal the lies we believe and the truths we need. You are not too far away for God's hand to heal and you are not too weak to make a move on God. Get your hopes up and press play!

    Be sure to find out more about Susie Larson, her books and connect further with her.

    Get your LIVESTREAM ticket for this weekend's Rev On The Road, Colorado!


    #346 REVING The Word: The Battle Belongs To The Lord (2 Chronicles 20:15) Feb 18, 2019
    Show notes Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. Become a Revelation Wellness Instructor

    PLAYLIST:

    Every Battle - Rita Springer

    The Champion - Carrie Underwood

    Champion - Bryan & Katie Torwalt

    Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser

    Battle Cry - Nina Landis

    Victory - GA & Tye Tribbett

    Heartbreak Warfare - John Mayer

    Defender -Rita Springer

    Love is War - Hillsong


    #345 REVING The Word: The Things Of God (Matthew 16:23) Interval Training Feb 11, 2019
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

    Become A Revelation Wellness Instructor

    PLAYLIST:

    The Mack - Nevada

    Down Down Low - Christa Wells

    Not Giving In - Rudimental

    24/7/365 - Surfaces

    Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser

    Same Ban - Illyus & Barrientos

    This Is Me - Kaala Settle & The Greatest Showman

    Known - Tauren Wells

    Beautiful Story - The Belonging Co

    Goodness Of God - Bethel Music, Jen Johnson


    #344 5 The Do's and Don'ts of Fasting Feb 08, 2019
    Show notes

    With fasting as a hot growing topic in the fitness/wellness world we thought it was time to remind us all what fasting really means. Let's get to the heart of this powerful physical and spiritual practice. Get your pen and paper out and be sure to take notes!

    Become A Revelation Wellness Instructor

    FREE 7 Day Detox

    Discover more Revelation Wellness freebies!


    #343 Be Still & Be Loved: Set On Good (Romans 8:8) Feb 04, 2019
    Show notes

    These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Become A Revelation Wellness Instructor

    PLAYLIST:

    Periphescence - Glowworm

    Tea Time - Ambient

    Goodness Of God - Bethel Music & Jenn Johnson


    #342 The Mind Of God (1 Corinthians 2:9) Intervals Jan 29, 2019
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. Become A Revelation Wellness Instructor Playlist: Back & Forth - MK, Jonas Blue & Becky Hill End Up With You - Carrie Underwood Desert Song - HIllsong False Confidence - Noah Kaham Don't Be So Hard On Yourself - Jess Glynne Oceans - iSingWorship Raise A Hallelujah - Bethel Music You Say - Lauren Daigle Big Love, Small Moments - JJ Heller


    #341 The Five Energy Factories In Your Body Jan 23, 2019
    Show notes

    Learn how your body uses energy and how you can get more energy in your day! Energy can not be created or destroyed since God is the source of all energy and His energy has always been and will be. Let's learn how to tap into the right source so we can live more abundant lives!

    Become a Revelation Wellness Instructor

    Watch our FREE Webinar on Fitness For The Right Kind Of Weight Loss


    #340 Keep Peace On Post - Retro Mix (Philippians 4:6-7) - Intervals Jan 21, 2019
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

    Become a Revelation Wellness Instructor

    PLAYLIST:

    Listen To The Music - Doobie Brothers

    I Wanna Dance With Somebody - Whitney Houston

    Lose Control -Missy Elliott

    Everybody Wants To Rule The World - Tears for Fears

    Modern Love - David Bowie

    Rock Steady - Aretha Franklin

    It Takes Two - Rob Base & DJ E-Z Rock

    Victory Is Yours (LIVE) - Bethel Music & Bethany Whorle

    King Of My Heart - Bethel Music

    Living Hope - Bethel Music


    #339 How To Increase Your Energy Jan 16, 2019
    Show notes

    Dreams come with a lot of high hopes. Hope has a way of lifting us higher! But, if we aren't good at accessing the right kind of energy, at the right times, in and throughout our days, we will find ourselves burned out and abandoning the hopes for our future.

    God is in the business of energy exchange. God is the source of all life and in order to live and enjoy life we must be good receivers and givers of GOOD energy.

    This is not some woo-woo spiritual teaching, this is the reason why Jesus came - that we would have life (The Greek Word = Zoe, meaning vitality and energy of life) and life abundant.

    Take a listen today and learn a few practical ways you can "raise your vibration" and plug into the power plant of heaven.

    Register for our FREE Webinar: Fitness For The Right Kind Of Weight Loss.

    And don't forget to find a Revelation Wellness Meet Up, near you!


    #338 Be Still & Be Loved: Walk Through (Isaiah 43:2) Jan 14, 2019
    Show notes

    These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Find a Revelation Wellness Meet Up near you

    Playlist:

    Tomorrow's Song - Olafur Arnalds

    Sit Back And Relax - Deep Meditation

    Breathe - Ben Wolverton


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