Revelation Wellness - Healthy & Whole

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Fitness & Nutrition
**Revelation Wellness – Healthy & Whole**

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

Latest Episodes:

#377 God At Hand (Matthew 4:17) - Recovery Workout Jul 08, 2019

Show notes

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Playlist:

Face to Face - Cageless Birds

Spirit Move - Bethel Music

God Is Able - Hillsong LIve

Another In The Fire - Hillsong United

Let It Happen - United Pursuit

Build My Life - Pat Barrett & Cory Asbury

Be Lifted High - Bethel Music

Pursue You - Kim Walker

You Have Me - Ellie Kerley

#376 Be Still & Be Loved: The Script Jul 04, 2019

Show notes

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Playlist:

Renews- Cageless Birds

Home - Cageless Birds

Greater Good - Cageless Birds

We Rise - Cageless Birds

#375 How To Raise Up Children Of Love & Freedom Jul 01, 2019

Show notes

Today we bring you something special! Take a listen to one of our most popular workshops at our most recent instructor training retreat. The workshop is called "Raising Up Rev - how to pass on a spirit of freedom and leave a Kingdom legacy". Join Alisa and five other fitness teacher, gospel preachers who are in the thick of it with you as they desire to give their children immeasurably more than they could ever ask or imagine.

We talk about:

healthy sexuality
stewarding freedom
peer pressure
lowering our stress level as parents
parenting from love and not fear Get the SHOW NOTES

Join us in for our next instructor training! Become a Revelation Wellness instructor. Next class begins in August, 2019.

#374 Be Still & Be Loved: Overflowing Banks Of Kindness (psalm 145:8) Jun 27, 2019

Show notes

PLAYLIST:

Final song: River Of Grace - Christy Nockels

#373 Your Health And Community: Finding Your People Jun 25, 2019

Show notes

Join Alisa as she breaks down some important points to living connected to yourself, God and others in order to support optimal health mentally, socially, emotionally and spiritually.

Connectedness is necessary for healing your past and transforming into the person that is needed for your future.

Watch the Find Your People, Love Your People video

Watch our Facebook Live on loneliness and its affect on your health.

Become a Revelation Wellness instructor and join us in platoon 0023 in August 2019

#372 When God Sings (Zepheniah 3:17-20) Endurance Increase Jun 24, 2019

Show notes

Join platoon 23 and become a Revelation Wellness Instructor

PLAYLIST:

Dancing with a Stranger - Sam Smith

I Don't Care - Ed Sheeran and Justin Bieber

Sucker - Jonas Brothers

Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser

The Whole Earth Sings - Ramp Worship

Same Ban - Illyus & Barrientos

Runaway - Bon Jovi

Find Me At Your Feet - Ellie Limebear

The King Is Among Us - Elevation Worship

Bring The Rain - Mercy Me

#371 Ten Best Ways To Use An Apple Watch For "Weight" Loss Jun 18, 2019

Show notes

Today Alisa shares with you her top ten ways she uses her Apple Watch to grow in freedom and more Christ-likeness. Accountability is not something to be feared for people who live in faith. Fitness trackers have their rightful place in a person's heart as long as they vow to remain free!

Enter to win our Apple Watch giveaway. Learn more on our Facebook or Instagram page

#370 REVING The Word: A Gracious God (Joel 2:13) - Tabata Workout Jun 17, 2019

Show notes

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out Revelationwellness.org for more ways you can use fitness as your tool to grow in love. Follow us on Facebook or Instagram PLAYLIST: Show Me Love - Sam Feilds Aint It Fun - Paramore Sunset Lover - Petit Biscuit The Greatest Show - Hugh Jackman Coming Home - Keith Urban Fire - Jack Garratt Waves - Glibes You Are The Lord - Onething Live My Defense - Vertical Worship You Make Me Brave - Bethel Music & Amanda Cook Christ Has Set Me Free - Rend Collective You Said - Shane and Shane

#369 Be Still & Be Loved: Perfect Peace (Isaiah 26:3) Jun 10, 2019

Show notes

PLAYLIST:

Last song: Jennifer Knapp - Peace

#368 How To Beat The Afternoon Energy Slump Jun 07, 2019

Show notes

Join Alisa today as she give you three easy things you can do to keep yourself from the low energy that can often come after lunch. You will learn how your brain is to blame and what you can do to turn things around so you can keep your hopes high and your energy up.

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