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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #490 "6 Healthy Sleep Habits" Aug 13, 2020
    Show notes

    Poor Sleep? In this facebook live recording, you will learn six things you can do to ensure good mental health and well being when it comes to sleep. Become a Revelation wellness instructor on-line and at-home and take this kind of integrated message of mind, body, soul and Spirit to the world. Enrolling now! Class starts August 31st!


    #488 REVING The Word: Lectio Divina - A Cheerful Endurance (James 1:2-8) Aug 10, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for our first ever ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    You Keep Hope Alive - Mandisa & Jon Reddick (4:11)

    Talk (Remix) - PLUM (2:51)

    Child of Love - We The Kingdom (4:11)

    Glorify (feat. TobyMac & Terrian) - Jordan Feliz (2:57)

    Faithful Now - Vertical Worship (3:55)

    God Is Able (Live) - Hillsong Live (4:40)

    He's Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40)

    Move (Out of the Way) - Tasha Cobbs Leonard (6:13)

    The Blessing (Live) - Kari Jobe, Cody Caries & Elevation Worship (8:35)


    #487 Be Still & Be Loved: RECHARGED - "For The Child In All of Us" (Episode 5) Aug 06, 2020
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    Surrendering to the Presence - William Augusto (14:14)

    What a Beautiful Name (Acoustic) - Hillsong Worship (4:15)


    #486 REVING The Word: "Be Prepared" - Intervals Aug 03, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for our first ever ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Wilder (feat. Cleo Kelley) - Gamma Skies (2:53)

    Freedom - Kygo & Zak Abel (3:19)

    Love Generation (feat. Gary Pine) - Bob Sinclair (3:25)

    Rhythm Nation - Janet Jackson (5:31)

    big, GOD (feat. Scribe Music) - International Show & Rapzilla (2:25)

    Synchronicity I - The Police (3:23)

    When I Think About Jesus - Wilder (3:39)

    Awake My Soul - Hillsong Worship & Tasha Cobbs Leonard (3:46)

    All to You - Megan Duke (4:01)

    Lightning - Pat Barrett & Harolddd (3:35)


    #485 I Don't Want to Teach Fitness Classes - How Would Revelation Wellness Instructor Training Benefit Me? Jul 30, 2020
    Show notes

    Join Alisa as she digs in and answers the question some of us may be asking when we hear about Revelation Wellness® instructor training. Why would you want to become an instructor if you have no intention of ever teaching a fitness class?

    Don't wait - SIGN UP FOR INSTRUCTOR TRAINING TODAY!

    Join The Official Revelation Wellness Facebook community page.


    #484 Be Still & Be Loved: RECHARGED - "For The Child In All Of Us" (Episode 4) Jul 27, 2020
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    Santo - William Augusto (17:20)

    Cornerstone - Hillsong Live (3:27)


    #483 Taylor Kiser "Eat The Cookie" Jul 23, 2020
    Show notes

    Finally, a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie: The Imperfection's Guide to Food, Faith and Fitness invites readers to give themselves the grace to be both a masterpiece and a work in progress.

    Taylor Kiser is the Seattle-based blogger behind the wildly popular site "Food Faith Fitness" which shows that eating healthfully does not have to equal boring! Taylor believes in living a balanced life with Christ at the center. However, overcoming an eating disorder in the past has led Taylor to believe that moderation is key, so sometimes it's okay to just go and eat the cooke!

    Find her ONLINE

    Buy Eat the Cookie

    SIGN UP FOR ONLINE INSTRUCTOR TRAINING TODAY!


    #482 REVING The Word: Lectio Divina "New Self" Ephesians 4:17-24 (Enudrance) Jul 20, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up for our COUCH TO 5K today!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Wilder (feat. Cleo Kelley) - Gamma Skies (2:53)

    Freedom - Kygo & Zak Abel (3:19)

    Lay It All Down - Wilder (4:38)

    Protector (Live) - Kim Walker-Smith (6:48)

    Graves into Gardens (feat. Brandon Lake) - Elevation Worship (7:32)

    Child of Love - We The Kingdom (4:11)

    He Is Yahweh (feat. Chelsea Phillips) - The New Collective (5:23)

    Faith is Rising (Extended Version) - The New Collective (5:23)


    #481 Dr. Deb Gorton - "Embracing Uncomfortable" Jul 16, 2020
    Show notes

    Join Alisa as she talks with Dr. Deb Gorton about her new book Embracing Uncomfortable.

    Dr. Deborah Gorton (B.A. Arizona State University; M.A., Ph.D. Fuller Theological Seminary) is the Gary Chapman Chair of Marriage, Family Ministry, and Therapy at Moody Theological Seminary and Graduate School. For more than fourteen years Deb has worked as a change agent for individuals, organizations, and emerging leaders, helping them refine, embrace, and thrive in their purpose. Built on the foundation of relationship, her core philosophy is that collaboration in community produces radical transformation. Deb resides in Chicago and she is also the host of the Becoming Well podcast.

    Purchase Embracing Uncomfortable

    Resources & more from Dr. Deb Gorton


    #480 Be Still & Be Loved: RECHARGED - "For The Child In All Of Us" (Episode 3) Jul 13, 2020
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    Bethel - William Augusto (11:58)

    Love Is Extravagant- Casting Crowns (3:53)


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