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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #511 Jamie Ivey - "You Be You" Oct 15, 2020
    Show notes

    Join Alisa in an interview with Jamie Ivey about daily life, Jesus, family and her new book, You Be You.

    In the book, You Be You: Why Satisfaction and Success Are Closer Than You Think, Jamie Ivey, bestselling author and host of the popular "The Happy Hour with Jamie Ivey" podcast, insists that living faithfully in the here and now is the key to an abundant life. She encourages women to turn to God – and away from social media feeds – to discover their purpose and direction. "We've all seen motivational posts on social media that say things like, 'Girl, you got this' and 'You control your destiny,'" says Ivey. "These ideas are super motivating, but they're shallow and unsustainable. They are not capable of bringing lasting hope and peace to someone's life or powerful enough to help us overcome real-life struggles. I want women to know that the One who made them has the days of their lives already numbered, planned, and written."

    In You Be You, Ivey draws from her personal experiences to encourage women in a way that's charming, relatable, and relevant. She wants women to know that making their mark on the world doesn't happen by mimicking someone else's life or calling. An abundant life is closer than they think; they just need to know how to take hold of it.

    Where To Find Jamie Ivey:

    Instagram: @JamieIvey

    Facebook: @JamieIvey5678

    Twitter: @Jamie_Ivey

    YouTube: Jamie Ivey


    #510 Take Back Your Life From Your Phone (Part 2) Oct 14, 2020
    Show notes

    Our phones are good things. But like any good thing it can easily become our god thing, deceiving us into captivity rather than freedom. Listen to this series with Alisa to get back in touch with your phone free and a person who uses technology for their benefit and refuses to let technology use you through wasting time.

    We have something special coming at the end of this series so be sure to listen all the way through!


    #509 REVING The Word: "A Trail of Ashes" (2 Chronicles 1:1-4) (Endurance) Oct 12, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Mo Money Mo Problems (feat. Mase & Puff Daddy) - The Notorious B.I.G. (4:18)

    Baby - Bakermat (2:39)

    Faithful God - I AM THEY (3:29)

    Work It Out - Q-Tip (3:07)

    I Come Alive (Josh Southwell Remix - C3 Music (3:21)

    You're Gonna Get The Glory (Live) - Tasha Cobbs Leonard - (8:01)

    The Way (New Horizon) - Pat Barrett (4:20)

    Can't Deny It (Live) - Austin & Lindsey Adamec (6:38)


    #508 Teaching: "Undoing The Toxic Images of God" Oct 08, 2020
    Show notes

    Join us for a replay of one of our monthly instructor teachings with Brain East. In this episode Brian talks about what it looks like to tear down the toxic images of God. This teaching is powerful... when you finish listening, grab a pen and your journal for some quality reflection time with the Lord!

    Did you miss INTEGRATE? You can purchase the REPLAY!


    #507 Take Back Your Life From Your Phone (Part 1) Oct 07, 2020
    Show notes

    Our phones are good things. But like any good thing it can easily become our god thing, deceiving us into captivity rather than freedom. Listen to this series with Alisa to get back in touch with your phone free and a person who uses technology for their benefit and refuses to let technology use you through wasting time. We have something special coming at the end of this series so be sure to listen all the way through!


    #506 Be Still & Be Loved: "Faith For Health" (Mark 5:34) Oct 05, 2020
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    Surrendering to the Presence - William Augusto (14:14)

    Surrounded (Fight My Battles) (feat. Kari Jobe) - Bethel Music & Kari Jobe (5:01)


    #505 Chrystal Evans Hurst: The 28 Day Prayer Journey Oct 01, 2020
    Show notes

    Chrystal Evans Hurst is an energetic, life-loving "girl-next-door" who loves encouraging others to fulfill their potential in Christ. With humor and vulnerability, Chrystal tells it like it is but does so with grace, integrity, and love.

    She is the best-selling author of She's Still There and Kingdom Woman. You can find Chrystal regularly sharing encouragement via her podcasts and blogs, where she poignantly reflects on faith and speaks with frank honesty about the everyday experiences of women.

    In her new book, The 28-Day Prayer Journey: A Daily Guide to Conversations with God, Hurst leads readers on a journey to pray, bit by bit, day by day, to make regular, consistent, fervent prayer become less formidable and more integral to their daily lives.

    "The goal of this journey is for you to become addicted to your time with Jesus," writes Hurst. "There are a lot of things you could be addicted to that will kill your spirit, harm your soul, or cripple your body, but talking to Jesus because you can't imagine your life without Him— that will only give you life!"

    Each day on the 28-day journey, Hurst invites readers to pray, along with three short devotional readings—for the morning, afternoon, and evening—that cover the basic tenets of prayer. Readers are invited to journal their dialogue each day, and to reflect on their progress at the conclusion of each week.

    Chrystal firmly believes God's promise in Jeremiah 29:11, "I know the plans that I have for you..." and she desires to help other women believe and apply that truth to their lives. You can find Chrystal sharing chronicles of the journey at ChrystalEvansHurst.com.

    Facebook: @ChrystalHurst

    Twitter: @ChrystalHurst

    Instagram: @ChrystalHurst


    #504 - REVING The Word: Lectio Divina- Philippians 2:5-11 (Endurance) Sep 28, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Here With Me (feat. CHVRCHES) - Marshmello (2:36)

    Man of Your Word (feat. Chandler Moore & KJ Scriven)

    Sunset Lover - Petit Biscuit (3:58)

    I Miss You (feat. Julia Michaels) - Clean Bandit (3:26)

    You Said - Shane & Shane (4:55)

    Midnight - Rita Springer (6:19)

    Here in the Presence (Acoustic) - Elevation Worship (5:23)


    #503 Be Still & Be Loved - Faithfulness Sep 24, 2020
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    Your Kingdom Come - William Augusto (16:12)

    Psalm 100 (Enter In) (feat. Joshua Sherman & Steven Musso) - Charity Gayle (4:23)

    Join us this Saturday, September 26th, for Integrate: Our Mind, Body, Faith Online Event


    #502 REVING The Word: All of Who You Are (Mark 12:30) - Intervals Sep 21, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for Integrate: Our Mind, Body, Faith Online Event

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Dynamite - BTS (3:19)

    Nice (Eric Prydz Radio Mix) - Duran Duran (3:40)

    Light - Rita Springer (3:37)

    6 Words - Wretch 32 (3:34)

    Living Hope - Phil Wickham (5:27)

    Come Fan The Flame - Steph (6:11)

    There Was Jesus - Zach Williams & Dolly Parton (3:43)

    Goodness of God - Bethel Music & Jenn Johnson (7:35)


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