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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #469 TEACHING: Feelings & Food Jun 04, 2020
    Show notes

    Join Alisa in this replay of a live discussion about the relationship between feelings & food.

    Revelation Wellness® instructor training ONLINE starts in 12 weeks!

    Join The Official Revelation Wellness Facebook community page.


    #468 REVING The Word: "Make Belief" - Mark 11:24 - Endurance Jun 01, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up TODAY for Platoon 25 - our first ever online Revelation Wellness® Instructor Training!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Let's Go on the Run (feat. Knox Fortune) - Chance the Rapper (3:41)

    Farther Along - Josh Garrels (5:05)

    Lost in Japan (Remix) - Sawn Mendez & Zedd (3:21)

    Hang On - NEEDTOBREATHE (4:19)

    Albertine - Brooke Fraser (3:55)

    Explode My Soul - Jonathan David & Melissa Helser (6:55)

    RATTLE! (Live) - Elevation Worship (7:12)

    Satan, We're Gonna Tear Your Kingdom Down - Sunday Service Choir (3:23)

    Fullness (Acoustic) - Elevation Worship (4:25)


    #467 Lisa Bevere: "Strong Is Not Wrong" May 28, 2020
    Show notes

    In addition to her New York Times best-selling books, author and speaker Lisa Bevere is perhaps best known for her powerful and passionate teaching style. She's been teaching from the stage for more than 30 years, inspiring women to follow her example and to become the women God calls them to be. In her new 90-day devotional, Strong: Devotions to Live a Powerful & Passionate Life, Lisa takes her teachings one step further, inspiring women to embark on a journey to grow deeper in their relationships with God in order to become the strong, powerful, passionate women they were created to be.

    "Strong is not wrong," writes Bevere. "Too often Christian women are associated with weakness rather than strength. Sometimes religion has taught us to hide rather than to rise. It is true that we are called to be meek, but not weak."

    In Strong, Bevere examines 10 areas in which women can be strong and find strength: God, Spirit, purity, truth, relationships, battle, grace, self-control, freedom, and holiness. Each area contains nine devotionals that include Scripture, reflections and teaching, a prayer, and an anthem of strength.

    The Revelation Wellness Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you've been given. Join TODAY!


    #466 "The Runner's Mistakes" May 26, 2020
    Show notes

    Join Alisa in this Facebook live as she discusses the four common mistakes people make when learning to run.

    Sign up for the Revelation Wellness® Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you've been given.

    Join The Official Revelation Wellness Facebook community page.

    Sign up today for our first ever Revelation Wellness Instructor Training ONLINE!


    #465 REVING The Word: "The Wait & See Order" (John 11:5-6) - Intervals May 25, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training!

    Join The Official Revelation Wellness Facebook community page.

    The Revelation Wellness Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you've been given.

    Playlist:

    What You Came For (feat. Rihanna) - Calvin Harris (3:42)

    Still Into You - Paramore (3:36)

    Hip Hop Hooray - Naughty By Nature (4:27)

    Breakn' a Sweat (Zedd Remix) - Skrillex & The Doors (5:31)

    Dum Dum (feat. Lecrae) - Tedashii (3:25)

    300 Violin Orchestra - Jorge Quintero (2:58)

    Set a Fire (feat. Beth Croft) - Momentum (5:24)

    Kings of Kings - Hillsong Worship (4:25)

    Souls Anchored - Sunday Service Choir (3:59)

    Love Is War - Hillsong UNITED (7:15)


    #464 Francie Winslow: Sex & Marriage May 21, 2020
    Show notes

    Join Alisa with a down to earth and vulnerable conversation with Francie Winslow. Jesus captured Francie's heart at a young age, and she has been on an adventure following Him since then, fueled by a love for His word and His presence.

    As a young woman Francie served in Mother Theresa's home for the dying in Kolkata, sat in brothels with girls trapped in the sex trade of Chang Mai, slept in the bush of Namibia to reach tribal people and orphans with the Gospel of Jesus, visited the homes of the poor in the Dominican Republic, and helped with the rebuilding and development of a village in Sri Lanka after the 2004 tsunami.

    For the past few years, Francie has been focused on writing and speaking about God's good gift of intimacy in marriage. She's been featured on Christianity Today's blog and Moody Radio, The God Centered Mom Podcast, as well as several other podcasts as she shares about the power of sex in marriage. Most recently, she's launched a podcast called Heaven in Your Home where she talks all about sex, marriage and the mission of God.

    Follow Francie on Instagram - @franciewinslow

    Join us for our first ever Revelation Wellness® Couch to 5k. This training program is going to help you crush the lies that you believe that keep you from running the race - the race of living well and free in the body you have been given!

    Join The Official Revelation Wellness® Facebook community.


    #463 REVING The Word: Day 1 - Couch to 5K May 18, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. This weeks training is day one of our newly release challenge, the Revelation Wellness® Couch to 5K! This program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you've been given.

    Join The Official Revelation Wellness Facebook community page.


    #462 Breathing - Couch to 5K May 12, 2020
    Show notes

    It's time to get our breath back! In this podcast, Alisa teaches on the art of breathing. Learn how to breath and breath well when we move our bodies.

    Join us for our first ever Revelation Wellness® Couch to 5k. This training program is going to help you crush the lies that you believe that keep you from running the race - the race of living well and free in the body you have been given!


    #461 "The Testimony>The Test" - Interval Mash Up May 11, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Join us for our Couch to 5K program launching May 12!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Babe - Emeli Sande (3:15)

    4 Minutes (feat. Justin Timberlake) - Madonna (4:05)

    Never Give Up - Sia (3:42)

    Viva! (Orion Mix) - BOND (3:16)

    RATTLE! - Elevation Worship (7:12)

    Palladio - By Karl Jenkins & Jamie Muhoberac

    Holy Water - We The Kingdom & Tasha Cobbs Leonard (7:45)

    Satan, We're Gonna Tear Your Kingdom Down - Sunday Service Choir (3:23)


    #460 Paula Faris - "Called Out" May 07, 2020
    Show notes

    Join Alisa as she interviews a woman after God's heart, Paula Faris. In the summer of 2018, at the height of her career, Paula Faris stepped down from not one, but two dream jobs—her roles as co-anchor on the weekend edition of Good Morning America and co-host of The View, as she felt God calling her out of a vicious cycle of being addicted to work. And for what? To find the answer to a question that haunted her: who was she apart from her job?

    In her first book, Called Out: Why I Traded Two Dream Jobs for a Life of True Calling, Faris recounts her rise to the top of broadcast journalism, the moment she knew she had to make a change, and how her life changed when she leaned in to God's purpose and true calling for her life.

    In Called Out, readers will discover the difference between their faith and vocational callings, how to move past the fear that holds them back, and be encouraged by others' stories of overcoming obstacles to walk a path of purpose.

    Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training!

    Join The Official Revelation Wellness Facebook community page


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