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    Alternative Health

    Resiliency Radio with Dr. Jill Carnahan, MD

    Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.

    A survivor of breast cancer, Crohn’s disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.

    Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.

    As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.

    A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.

    Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.

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    Latest Episodes:
    #127: Dr. Jill interviews Jim Tomlinson on Mold Remediation 101 Nov 12, 2022
    Show notes

    In episode #127 Jim Tomlinson of Mold Services and Dr. Jill discuss the basics of mold remediation and how to protect yourself from myotoxins. This is essential information for anyone who suspects they may have a mold issue in their home or office!


    #126: Dr. Jill interviews Dr. Steven Sandberg-Lewis - Let's Be Real about Reflux Nov 05, 2022
    Show notes

    In episode 126, Dr. Steven Sandberg-Lewis and Jill Carnahan discuss reducing carbohydrates to help reduce reflux symptoms. They also dispel some myths about reflux and heartburn.


    #125: Dr. Jill interviews Dr. Mark Tager on Building Skin Beauty From Within Oct 29, 2022
    Show notes

    In episode #125, Dr. Jill interviews Dr. Mark Tager on the topic of Building Skin Beauty From Within. Dr. Tager shares his knowledge on the benefits of eating natural foods for skin beauty and offers some great tips on how to improve your complexion from the inside out!


    #124: Dr. Jill interviews Magdalena Wszelaki on Solutions to Breast Pain and Fibrocystic Breasts Oct 24, 2022
    Show notes

    In episode #124 Magdalena Wszelaki, a breast health expert and author, discusses solutions to breast pain and fibrocystic breasts. She explains the role of lymphatic drainage in relieving these conditions and offers helpful tips for improving breast health.


    #123: Dr. Jill interviews Rian Doris on Optimal Health through Flow States Oct 22, 2022
    Show notes

    In Episode #123, Dr. Jill interviews Rian Doris on how to achieve optimal performance and healing through flow states. Rian discusses how to optimize healing relationships between patient and doctor.


    #122: Dr. Jill interviews Dr. Tom Moorcroft on Enhancing Healing Oct 13, 2022
    Show notes

    In episode #122 Dr. Jill interviews Dr. Tom Moorcroft on Enhancing Healing through Glymphatic Function of the Brain in Lyme disease, mold-related illness and other complex Chronic disease


    #121: Dr. Jill LIVE! interviews Teresa Holler , MS, PA-C - A Simple Approach to Complex Illness Oct 06, 2022
    Show notes

    In episode #121 , Dr. Jill Carnahan interviews Teresa Holler, MS, PA-C about her simple approach to complex illnesses such as mold illness, Lyme disease and other chronic infections. Watch and learn how you can improve your health by addressing the root cause of your problems!


    #120: Dr. Jill Interviews Donna Stellhorn on Feng Shui and Astrology Sep 25, 2022
    Show notes

    In episode #120, Dr. Jill interviews Donna Stellhorn, astrologer and Feng Shui expert about how to use space and energy to improve your health. Donna shares tips on everything from decluttering your living space to using colors and crystals for better physical health.


    #119: Dr. Jill with Bob Miller: Why the Heme Oxygenase Enzyme is Critical Sep 22, 2022
    Show notes

    In episode #119 video, Dr. Jill Carnahan interviews Bob Miller on the importance of the Heme Oxygenase Enzyme. They discuss the health benefits of the enzyme and how it can help improve your overall health!


    #118: Dr Jill interviews Betty Rocker on How to Transform Your Body Sep 13, 2022
    Show notes

    In Episode #118, Dr. Jill interviews Betty Rocker on how to love your body and Transforming Your Body Image with Fitness and Functional Medicine. Betty shares her tips for staying healthy and keeping your spirits up, including exercises you can do at home, foods to eat, and ways to reduce stress.


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