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    Fitness

    Rescue Swimmer Mindset Podcast

    Elite Military Fitness

    Advertise

    Copyright: © Two Former USCG Rescue Swimmers

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Hurricane Rescues (with Nate Feske) Aug 27, 2020
    Show notes

    Nathan Feske is a Helicopter Rescue Swimmer who's rescues and saves are renown throughout the service. With only 7 years in the Coast Guard, Nate has somehow already racked up countless saves in Hurricane Harvey, rescued mariners off Niagara Falls and saved numerous other lives in the Great Lakes regions and in the Atlantic Ocean.

    Join Vince and Nate on this episode of the Rescue Swimmer Mindset Podcast to discuss Petty Officer Feske's rescues and the horrors he experienced during Hurricane Harvey.

    Don't forget to leave a rating and review. We do this podcast for free and want to keep delivering great content to you. If you'd like to help support the show, donate here. 80% of what you give us will go towards the podcast in the form of higher quality audio, more guests and increasing the reach of the message. The other 20% will be donated to the Coast Guard Foundation.

    Watch Full Episode on YouTube HERE.


    Coast Guard Rescue Swimmer Manual, Pikes Peak Marathon and a Change of Plans Aug 20, 2020
    Show notes

    Today's episode covers some updates at RSM! Cody then talks a bit about this weekends race (the Pikes Peak Marathon) and goes over a few pages of the Coast Guard Rescue Swimmer Manual.



    rescueswimmermindset.com


    Times Up. Start Doing. Aug 13, 2020
    Show notes

    One of my least favorite qualities in a person is when they tell me they are going to do something and fail to follow through. Someone who's not consistent in their stated goals is hard to trust, work with and maintain relationships with. Over the past year there's something that I've been talking a lot about but failed to do. So this week I'm going to do it....

    Don't forget to send me an email if you want me to put a hold on a t shirt for you. Leave your name and size in the email.


    -Cody

    Rescue Swimmer Mindset (our website)


    Cody’s content > Jocko’s content? Aug 06, 2020
    Show notes

    In today’s episode, Cody gets real with you. Why he can give you a better answer on how to get better at pull-ups than Jocko Willink. He also talks about the key’s to surviving Coast Guard Boot Camp!

    Rescue Swimmer Mindset

    Blog

    Donations

    Stuff we sell!


    Weight Lifting, TikTok and Coast Guard Non-Rate Stories Jul 29, 2020
    Show notes

    In today's episode Cody goes through a workout that he's been using to improve his PT scores and overall strength with great success. He also talks about a donkey in the Army who got kicked out for making a TikTok video. Finally he tells an embarrassing non-rate story that will teach you what not to do when talking to an O-6!!


    rescueswimmermindset.com

    Training Programs

    TikTok Article


    Ending the Rescue Swimmer Mindset, How to Get Faster and When to Use Gear Jul 20, 2020
    Show notes

    On Wednesday our training program Win the Summer will be released. This is the best program we’ve created yet! In today’s episode, Cody discusses the reason behind creating Win the Summer and how it will help you crush your PT test and eventual get through training.

    Get Win the Summer before Wednesday to receive a huge discount.

    Rescue Swimmer Mindset Main Page


    Black Holes, Water Confidence And The Most Important Lesson I Learned In Rescue Swimmer School Jul 17, 2020
    Show notes

    I’ve been busy this past week working on the final touches of Win the Summer. Ended up sneaking out this morning for a 12 mile run up a mountain in Colorado (Longs Peak). In the podcast I talk a bit about that and a bunch of questions I got this week, lots of good ones!


    Here are some of the links I mentioned in today’s episode...

    Donations

    Win the Summer

    Vince's Breath Holding Course

    Rescue Swimmer Mindset Main Page


    -Cody


    Swim Form Doesn't Matter Jul 10, 2020
    Show notes

    In today's episode, Cody discusses why your swim form doesn't matter as much as you think it does. He also discusses some accountability tricks you can use to increase your chances of getting through training.


    Blog Posts

    Donations

    Cody's Coaching (one spot left)


    Alex Honnold vs. Rescue Swimmer Mindsets Jul 01, 2020
    Show notes

    In today's episode Cody and Vince discuss how specific mindsets and preparation translate to success. They also spend some time talking about their upcoming climbing/fishing trip in the mountains of Wyoming.


    rsmguide.com



    Shark Attack Stories Jun 24, 2020
    Show notes

    In today's episode, Cody and Vince talk about their shark encounters! They also cover some questions received during the week and read through recent posts on the Rescue Swimmer Reddit page.


    Win the Summer

    rsmguide.com



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