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    Health & Fitness

    Rena Malik, MD Podcast

    Finally, honest answers to the questions you’re too embarrassed to ask.

    Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization.
    From ‘why is my sex drive tanking?’ to ‘how do I get better in bed’—Dr. Malik teams up with top experts to tackle the intimate health questions you’ve been Googling at 2am.
    Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships.

    Subscribe now and join thousands taking charge of their health and happiness.

    Advertise

    Copyright: © 2023 Rena Malik, MD Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    7 Simple ways to Increase her pleasure ft. Dr. Kelly Casperson Oct 13, 2023
    Show notes

    Welcome to the Rena Malik, MD Podcast! In today's episode, titled "7 SIMPLE ways to INCREASE her pleasure," we have a very special guest joining us. Dr. Kelly Casperson, a fellow urologist with expertise in female sexual medicine, is here to provide valuable insights on how to spice up your sex life and pleasure your partner in bed. Dr. Casperson's passion for this field was sparked by a patient's experience, highlighting the importance of addressing female sexual function and breaking the societal taboo surrounding it. Join us as we delve into 7 tips that can transform your intimate relationships. But before we dive in, make sure to follow Dr. Casperson on Instagram at Kelly Casperson MD and check out her own podcast called "You Are Not Broken." It's time to enhance your sexual pleasure and create a more fulfilling connection with your partner.

    Schedule an appointment: https://www.renamalikmd.com/appointments


    Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store


    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD



    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Urine Trouble because of your Poop?! | How to get rid of constipation ft. Dr. Kumkum Patel Oct 06, 2023
    Show notes

    Welcome to the Rena Malik, MD Podcast! In today's episode titled "URINE TROUBLE because of your POOP?! | How to get rid of constipation ft. Dr. Kumkum Patel " we dive into the fascinating connection between urinary problems and bowel symptoms. Join me, Dr. Rena Malik, and our special guest, gastroenterologist Dr. Kumkum Patel, as we discuss the correlation between constipation, pelvic floor dysfunction, and bladder issues. Learn about the anatomy behind these interconnected systems and how they can affect each other. We cover everything from the definition of constipation to treatment options, including medications and lifestyle changes. Discover how pelvic floor dysfunction can manifest as overactive bladder, pelvic pain, and even constipation. Don't miss out on this informative episode filled with valuable insights and practical advice. Tune in now and let us know your thoughts!


    Dr. Kumkum Patel's Instagram: https://www.instagram.com/dr.gut_motility/


    Timestamps

    1:09 How constipation affects bladder function

    2:07 What is constipation?

    3:39 How to get rid of constipation?

    4:26 How pelvic floor dysfunction affects your bladder and bowels

    6:02 When do you do a colonoscopy for constipation?

    6:40 What is anorectal manometry?

    8:53 What laxatives do you recommend?

    10:06 How much fiber do you need?

    12:46 How do you manage children with constipation?

    14:17 What if you can't afford pelvic floor physical therapy?

    15:20 Not everyone should do kegel exercises!

    15:49 What about ginger and peppermint oil for hard stools?

    16:17 When should you see a gastroenterologist?

    Schedule an appointment: https://www.renamalikmd.com/appointments


    Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store


    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD



    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How to Increase Fertiliy for Men feat. Mama Doctor Jones! Sep 29, 2023
    Show notes

    Learn all about how to boost your fertility by optimizing your sperm production featuring my colleague, an obstetrician & gynecologist and amazing YouTuber @Mama Doctor Jones , Dr. Danielle Jones

    #maleinfertility #infertility


    Timestamps (after intro):

    00:49 Mama Doctor Jones Appearance #1

    1:19 Infertility: The Basics

    1:54 How often should you have sex to get pregnant?

    3:43 Question #1 for Mama Doctor Jones

    5:13 Best diet for Infertility

    6:43 Is Soy Bad for Men?

    7:42 Question #2 for Mama Doctor Jones

    8:18 Supplements for Male Fertility

    10:30 Question #3 for Mama Doctor Jones

    11:16 Cell Phone Radiation

    12:15 Are Hot tubs when trying to get pregnant?

    13:20 Boxers or Briefs?

    14:09 Question #4 for Mama Doctor Jones

    14:28 Does Cycling Affect Sperm count?

    16:09 Question #5 Mama Doctor Jones

    17:07 Alcohol and Infertility

    18:02 Smoking and Infertility

    18:23 Effects of marijuana on Fertility

    18:50 Male Stress and Fertility

    19:27 Question #6 for Mama Doctor Jones

    20:27 Testosterone and Infertility

    21:25 Last Mama Doctor Jones appearance


    Follow Mama Doctor Jones:

    Instagram: https://www.instagram.com/mamadoctorjones

    Twitter: https://www.twitter.com/mamadoctorjones

    TikTok: https://www.tiktok.com/@mamadoctorjones

    YouTube: https://www.youtube.com/@MamaDoctorJones



    Sources:

    AUA Update Series: Clinical Relevance of Oxidative Stress in Patients With Male Factor Infertility: Evidence-Based Analysis

    https://clevelandclinic.org/reproductiveresearchcenter/docs/agradoc234.pdf

    Environmental and Lifestyle Considerations for the Infertile Male: https://auau.auanet.org/content/update-series-volume-32-2013

    Schedule an appointment: https://www.renamalikmd.com/appointments


    Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store


    Let's Connect!:

    WEBSITE: http://www.renamalikmd.com

    YOUTUBE: https://www.youtube.com/@RenaMalikMD

    INSTAGRAM: http://www.instagram.com/RenaMalikMD

    TWITTER: http://twitter.com/RenaMalikMD

    FACEBOOK: https://www.facebook.com/RenaMalikMD/

    LINKEDIN: https://www.linkedin.com/in/renadmalik

    PINTEREST: https://www.pinterest.com/renamalikmd/

    TIKTOK: https://www.tiktok.com/RenaMalikMD



    ------------------------------------------------------

    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Welcome to the Rena Malik, MD podcast Sep 28, 2023
    Show notes

    Discover the Rena Malik M.D. Podcast, where Dr. Rena Malik, an experienced urologist, and pelvic surgeon, explores the intricacies of your body in each episode. Dr. Malik, with her wealth of knowledge gained from top medical institutions, provides accessible education on urologic, sexual, and bladder health. Join her for deep dives into essential health topics, featuring expert guests who debunk misinformation and simplify complex subjects. The podcast's mission is to empower you to take control of your health and improve your life. Tune in weekly for an enlightening journey through the world of urology and more, and remember, self-care is essential because you are truly valuable.

    Schedule an appointment: https://www.renamalikmd.com/appointments
    Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store
    Let's Connect!:
    WEBSITE: http://www.renamalikmd.com
    YOUTUBE: https://www.youtube.com/@RenaMalikMD
    INSTAGRAM: http://www.instagram.com/RenaMalikMD
    TWITTER: http://twitter.com/RenaMalikMD
    FACEBOOK: https://www.facebook.com/RenaMalikMD/
    LINKEDIN: https://www.linkedin.com/in/renadmalik
    PINTEREST: https://www.pinterest.com/renamalikmd/
    TIKTOK: https://www.tiktok.com/RenaMalikMD
    ------------------------------------------------------
    DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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