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    Relationships

    Reimagining Love with Dr. Alexandra Solomon

    Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations around relational self-awareness with notable guests from the worlds of therapy, academia, and pop culture.

    You are empowered to honor and heal painful experiences from the past and to shift patterns so you can cultivate authentic and healthy relationships today.

    Advertise

    Copyright: © 2021 Alexandra Solomon, LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Self-Advocacy in Action: Finding Your Voice in Relationships with Nedra Tawwab May 17, 2022
    Show notes

    Dr. Alexandra is joined by Nedra Tawwab to talk about relational boundaries, self-advocacy, and communication. Nedra offers a whole host of wonderful questions we can ask ourselves when we are feeling drained or annoyed by our partner, as well as suggestions for a listener with a depressed partner who is struggling to establish caretaking boundaries in her relationship.

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout)

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Shop Dame Products (use code LOVEPOD for 10% off at checkout)

    https://www.dameproducts.com/?gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb0r5_iBQR_NRXogKj6fneSiDWl64rULQK1kh0RbSp-HWfzT9_dPZbgaAlRwEALw_wcB&gclsrc=aw.ds

    Set Boundaries, Find Peace by Nedra Glover Tawwab:

    https://bookshop.org/books/set-boundaries-find-peace-a-guide-to-reclaiming-yourself/9780593192092

    Nedra's Instagram:

    https://www.instagram.com/nedratawwab/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Reaching the Summit: The Challenges & Possibilities of Modern Love with Dr. Eli Finkel May 10, 2022
    Show notes

    Dr. Eli Finkel, a social psychology professor at Northwestern University, joins Dr. Alexandra for an in-depth discussion about the state of marriage and long-term partnership today, in an ever-changing and ever-complicated world. They also discuss Eli's book, The All-Or-Nothing Marriage, and answer a listener question together about a new relationship.

    The Family Institute at Northwestern University:

    https://www.family-institute.org/

    The All-Or-Nothing Marriage by Eli J. Finkel:

    https://bookshop.org/books/the-all-or-nothing-marriage-how-the-best-marriages-work/9781101984345

    Dr. Eli Finkel's Website:

    https://elifinkel.com/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    We Need to Talk About Ghosting May 03, 2022
    Show notes

    Have you ever been ghosted? Dr. Alexandra dives into the cultural weight of this term, and why the experience of being left in the lurch can feel so incredibly painful. Rather than fixating on the unanswerable question of why someone ghosted us, wondering if we did something wrong, or minimizing the pain, Dr. Alexandra encourages us to sit in the grief of a confusing ending and find strength amid the disappointment.

    Shop Dame Products (use code LOVEPOD for 10% off at checkout)

    https://www.dameproducts.com/?gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb0r5_iBQR_NRXogKj6fneSiDWl64rULQK1kh0RbSp-HWfzT9_dPZbgaAlRwEALw_wcB&gclsrc=aw.ds

    Dr. Alexandra’s E-Course: Can I Trust You Again? Rebuilding After Betrayal or Deceit:

    https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceit

    We Need to Talk About Ghosting - Worksheet:

    https://docs.google.com/document/d/1AdPotRUt94nPJ5i8-mDavCuzsmwecgRPrg4rqnjWmFg/edit?pli=1

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Love Stories: Writing Relationships with Novelist Monica Ali Apr 26, 2022
    Show notes

    In celebration of her new novel, Love Marriage, acclaimed writer Monica Ali joins Dr. Alexandra for a vibrant discussion about writing love stories, exploring themes of sexuality and culture in fiction, and the things that creative writing and therapy may have in common. Love Marriage is a beautiful book that follows two cultures, two families and the secrets they keep, and is available for pre-order now (see below).

    Pre-order Love Marriage by Monica Ali:

    https://www.simonandschuster.com/books/Love-Marriage/Monica-Ali/9781982181475

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Monica Ali's website:

    https://www.monicaali.com/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Somatic Abolitionism: Understanding Racialized Trauma Through the Body with Resmaa Menakem Apr 19, 2022
    Show notes

    Dr. Alexandra is joined by Resmaa Menakem, a therapist and licensed clinical social worker who specializes in the healing of racialized trauma, for a truly transformative conversation about the somatic impacts of racism and how we can move towards reckoning and healing.

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Resmaa's website:

    https://www.resmaa.com/

    The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning by Resmaa Menakem

    https://bookshop.org/books/the-quaking-of-america-an-embodied-guide-to-navigating-our-nation-s-upheaval-and-racial-reckoning/9781949481747

    My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

    https://bookshop.org/books/my-grandmother-s-hands-racialized-trauma-and-the-pathway-to-mending-our-hearts-and-bodies-9781942094470/9781942094470

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Relational Authenticity: How Boundaries Protect Us, and Connect Us with Terri Cole Apr 12, 2022
    Show notes

    Boundaries are front and center in this episode with guest expert Terri Cole, author of the book “Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.” Dr. Alexandra and Terri talk about how the skill of setting boundaries is essential in relationships, and they answer two listener questions together that relate to this issue.

    Shop Dame Products (use code LOVEPOD for 10% off at checkout)

    https://www.dameproducts.com/?gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb0r5_iBQR_NRXogKj6fneSiDWl64rULQK1kh0RbSp-HWfzT9_dPZbgaAlRwEALw_wcB&gclsrc=aw.ds

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free by Terri Cole:

    https://bookshop.org/books/boundary-boss-the-essential-guide-to-talk-true-be-seen-and-finally-live-free/9781683647683

    Terri’s Boundary Quiz:

    https://boundaryquiz.com/

    Terri’s website:

    https://www.terricole.com/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ten Essential Skills for Navigating Conflict (Part Two) Apr 05, 2022
    Show notes

    In this two-part series, Dr. Alexandra shares ten essential skills for couples struggling with routine conflict in their relationship. Offering strategies from her couples therapy practice, Dr. Alexandra provides new language and ways of thinking about arguments that promote empathy and care, shifting couples into a "we" perspective so that they can move through hard times as a team.

    Listen to Part I of the Conflict series:

    https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000555568444

    Get the companion worksheet for this episode:

    www.dralexandrasolomon.com/skills

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Couples therapy directories:

    https://gottmanreferralnetwork.com/

    http://www.iceft.com/

    http://therapist.com

    https://www.psychologytoday.com/us/therapists

    Domestic violence resources:

    https://ncadv.org/resources

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Ten Essential Skills for Navigating Conflict (Part One) Mar 29, 2022
    Show notes

    In this two-part series, Dr. Alexandra shares ten essential skills for couples struggling with routine conflict in their relationship. Offering strategies from her couples therapy practice, Dr. Alexandra provides new language and ways of thinking about arguments that promote empathy and care, shifting couples into a "we" perspective so that they can move through hard times as a team.

    Shop Dame Products (use code LOVEPOD for 10% off at checkout)

    https://www.dameproducts.com/?gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb0r5_iBQR_NRXogKj6fneSiDWl64rULQK1kh0RbSp-HWfzT9_dPZbgaAlRwEALw_wcB&gclsrc=aw.ds

    Get the companion worksheet for this episode:

    www.dralexandrasolomon.com/skills

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Couples therapy directories:

    https://gottmanreferralnetwork.com/

    http://www.iceft.com/

    http://therapist.com

    https://www.psychologytoday.com/us/therapists

    Domestic violence resources:

    https://ncadv.org/resources

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Relational Health: Loving with the Brain in Mind with Dr. Mona Fishbane Mar 22, 2022
    Show notes

    Dr. Alexandra is joined by renowned guest Dr. Mona Fishbane for a deep-dive into healthy relational habits, conflict resolution, and aging alongside one's partner.

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Loving with the Brain in Mind: Neurobiology and Couple Therapy by Mona Fishbane, Ph.D.

    https://bookshop.org/books/loving-with-the-brain-in-mind-neurobiology-and-couple-therapy/9780393706536

    Keep Sharp: Build a Better Brain At Any Age by Sanjay Gupta, MD

    https://bookshop.org/books/keep-sharp-build-a-better-brain-at-any-age/9781501166730

    The Vulnerability Cycle (Dr. Mona Fishbane's article with Michele Scheinkman, CSW):

    https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1545-5300.2004.00023.x

    Dr. Fishbane's website:

    Monafishbane.com

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Tending to Loss: What We Get Wrong About Grief with Megan Devine Mar 15, 2022
    Show notes

    Today's episode is all about grief, featuring guest expert Megan Devine. Megan is a grief advocate, dedicated to helping us live through the things we never thought we’d face. Dr. Alexandra and Megan discuss what we all get wrong about grief, and they address a question from a well-meaning listener who wants to learn how to better support a friend who has suffered a painful loss.

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine:

    https://bookshop.org/books/it-s-ok-that-you-re-not-ok-meeting-grief-and-loss-in-a-culture-that-doesn-t-understand-9781622039074/9781622039074

    How to Carry What Can't Be Fixed: A Journal For Grief by Megan Devine:

    https://bookshop.org/books/how-to-carry-what-can-t-be-fixed-a-journal-for-grief/9781683643708

    Refuge in Grief: Megan's Online Community:

    https://refugeingrief.com/

    Here After, Megan's Podcast:

    https://podcasts.apple.com/us/podcast/here-after-with-megan-devine/id1595914505

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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