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    Relationships

    Reimagining Love with Dr. Alexandra Solomon

    Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations around relational self-awareness with notable guests from the worlds of therapy, academia, and pop culture.

    You are empowered to honor and heal painful experiences from the past and to shift patterns so you can cultivate authentic and healthy relationships today.

    Advertise

    Copyright: © 2021 Alexandra Solomon, LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Loving and Loving Again: Personal Evolution in Relationships with Mark Groves Aug 23, 2022
    Show notes

    Mark Groves joins Dr. Alexandra to answer a listener question about getting back together with an ex, and they discuss the personal growth and expansion that's possible when we allow ourselves to get honest and vulnerable with the people we love most, and with ourselves.

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Get the Relational Ambivalence worksheet from our recent episode:

    www.dralexandrasolomon.com/ambivalence

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Tuning into You: How Self-Reflection Creates Healthy Relationships with Emmalee Bierly & Jennifer Chaiken Aug 16, 2022
    Show notes

    The Shrink Chicks—therapists Emmalee Bierly and Jennifer Chaiken—join Dr. Alexandra for a vibrant conversation about cultivating self-understanding in the context of relationships and family. They tackle two wonderful listener questions and share lots of laughs along the way.

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Get the Relational Ambivalence worksheet from last week's episode:

    www.dralexandrasolomon.com/ambivalence

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Relational Ambivalence: Should I Stay or Should I Go? (Part Two) Aug 09, 2022
    Show notes

    In the second part of the "Should I Stay or Should I Go?" series, Dr. Alexandra continues the conversation about Relational Ambivalence and offers listeners eight things they can do to help them move from stuckness to clarity.

    Listen to Part 1 of this series:

    https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000574755271

    Get the Relational Ambivalence worksheet:

    www.dralexandrasolomon.com/ambivalence

    "Should I Stay or Should I Go?" article by Dr. Alexandra:

    https://dralexandrasolomon.com/should-i-stay-or-should-i-go-relational-uncertainty/

    E-course for therapists & coaches: “Loving Bravely: Helping Clients who are Single, Dating, and Single Again”:

    https://catalog.psychotherapynetworker.org/sales/pn_c_afc001347_15_lovingbravely_email-105645

    Mark Groves Ted Talk:

    https://www.ted.com/talks/mark_groves_you_were_born_to_love_you_evolved_to_fit_in?language=en

    Book: Deliberate Practice in Emotion-Focused Therapy (Essentials of Deliberate Practice) by Dr. Rhonda N. Goldman:

    https://www.amazon.com/Deliberate-Practice-Emotion-Focused-Therapy-Essentials/dp/1433832852/ref=sr_1_1?crid=L7QAJ78C3X9T&keywords=rhonda+goldman&qid=1659051680&sprefix=rhonda+goldman%2Caps%2C104&sr=8-1

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Relational Ambivalence: Should I Stay or Should I Go? (Part One) Aug 02, 2022
    Show notes

    Welcome back to Reimagining Love! On today's episode, Dr. Alexandra explores the complicated question that many of us have faced at some point in our lives: Should I stay in this relationship, or should I leave? If you're unsure of what the wisest path forward is, and you're hoping to proceed with compassion for your partner and yourself, this episode is for you.

    Get the Relational Ambivalence worksheet:

    https://dralexandrasolomon.com/ambivalence/

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Love Stories: Toddcast Jun 28, 2022
    Show notes

    Dr. Alexandra's husband Todd joins her in the studio for a special and personal episode about their decades-long love story and marriage, sharing joyful moments and the lessons they've learned along the way.

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Getting to Zero: Conflict & Repair with Jayson Gaddis Jun 21, 2022
    Show notes

    Dr. Alexandra is joined by Jayson Gaddis, founder of The Relationship School and the book "Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships." They discuss Jayson's approach to conflict-repair, which focuses on calming the nervous system and bringing both partners to their baseline, where the potential for positive change is highest. Jayson and Dr. Alexandra answer a great listener question as well about broaching difficult topics in the context of an intimate partnership.

    The Family Institute at Northwestern University:

    https://www.family-institute.org/

    Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships by Jayson Gaddis:

    https://bookshop.org/books/getting-to-zero-how-to-work-through-conflict-in-your-high-stakes-relationships/9780306924811

    The Relationship School:

    https://relationshipschool.com/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Learning to Cherish: From "You & Me" to "Us" with Terry Real Jun 14, 2022
    Show notes

    World-renowned author and therapist Terry Real joins Dr. Alexandra for a discussion about his career, his new book (Us: Getting Past You and Me to Build a More Loving Relationship), men in relationships, conflict resolution, and more.

    The Family Institute at Northwestern University:

    https://www.family-institute.org/

    Us: Getting Past You and Me to Build a More Loving Relationship by Terry Real:

    https://bookshop.org/books/us-getting-past-you-and-me-to-build-a-more-loving-relationship/9780593233672

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Disrupting the Underfunctioning/Overfunctioning Dynamic Jun 07, 2022
    Show notes

    Dr. Alexandra explores the common underfunctioning/overfunctioning dynamic in long-term partnerships. She talks about why many couples fall prey to these roles, including cultural messaging and family-of-origin scripts, and she shares strategies for breaking free from this dance so that the relationship can feel more balanced.

    Get the companion worksheet for this episode:

    www.dralexandrasolomon.com/dynamic

    The Family Institute at Northwestern University:

    https://www.family-institute.org/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout)

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    “Overfunctioning and Underfunctioning” by Dr. Will Meek:

    https://willmeekphd.com/overfunctioning-underfunctioning/

    “Women Aren't Nags—We're Just Fed” Up by Gemma Hartley (Harper’s Bazaar, September 2017):

    https://www.harpersbazaar.com/culture/features/a12063822/emotional-labor-gender-equality/

    “I Live With a Woman—We're Not Immune to Emotional Labor:

    How LGBTQ couples navigate gender roles at home” by Trish Bendix (Harper’s Bazaar, October 2017):

    https://www.harpersbazaar.com/culture/features/a12779502/emotional-labor-lgbtq-relationships/

    Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky:

    https://bookshop.org/books/fair-play-a-game-changing-solution-for-when-you-have-too-much-to-do-and-more-life-to-live/9780525541943?gclid=CjwKCAjwyryUBhBSEiwAGN5OCMpPV9pDU8oYDF4N2gccTwdOWo4hb8gHLsp3DfY1sTLi7IrxdD83YxoCGiQQAvD_BwE

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Love Stories: Permission for Pleasure with Al Fine, Co-Founder & CEO of Dame Products May 31, 2022
    Show notes

    On this Love Stories episode, Dr. Alexandra is joined Alexandra Fine, the co-founder and CEO of Dame Products, an innovative company that designs pleasure-enhancing products for people with vulvas. This episode is all about Dame the brand, but more importantly, it’s about Al, the very special person behind Dame's groundbreaking products, who had a radical vision she followed to fruition.

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout)

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Shop Dame Products (use code LOVEPOD for a discount at checkout):

    https://www.dameproducts.com/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Understanding Ourselves: The Challenge & Gift of Therapy with Lori Gottlieb May 24, 2022
    Show notes

    Lori Gottlieb, Atlantic columnist and bestselling author of “Maybe You Should Talk to Someone,” joins Dr. Alexandra for a conversation about her book and the role of therapy in modern life. They also answer two listener questions together.

    Take Dr. Alexandra's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout)

    https://courses.dralexandrasolomon.com/intimate-relationships-101

    Maybe You Should Talk to Someone by Lori Gottlieb:

    https://bookshop.org/books/maybe-you-should-talk-to-someone-a-therapist-her-therapist-and-our-lives-revealed/9781328662057

    "Dear Therapist" Column in The Atlantic:

    https://www.theatlantic.com/projects/dear-therapist/

    Dear Therapists with Lori Gottlieb & Guy Winch (podcast):

    https://podcasts.apple.com/us/podcast/dear-therapists-with-lori-gottlieb-and-guy-winch/id1523340696

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit your question to Dr. Alexandra:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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