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    Relationships

    Reimagining Love with Dr. Alexandra Solomon

    Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations around relational self-awareness with notable guests from the worlds of therapy, academia, and pop culture.

    You are empowered to honor and heal painful experiences from the past and to shift patterns so you can cultivate authentic and healthy relationships today.

    Advertise

    Copyright: © 2021 Alexandra Solomon, LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Masculinity & Vulnerability: How Men's Healing Helps All of Us with Connor Beaton Jan 24, 2023
    Show notes

    Dr. Alexandra's guest on this episode is Connor Beaton, a coach, speaker, and author of the new book "Men's Work." Their conversation focuses on men’s work and healing and touches on universally relevant topics including breaking free from shame and self-isolation, owning our emotions, and connecting with a kind of inner-strength that comes from courage and humility, rather than domination.

    Shop Organifi products and get 20% off as a Reimagining Love listener:

    https://www.organifishop.com/pages/lovepod

    Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton:

    https://bookshop.org/p/books/men-s-work-a-practical-guide-to-face-your-darkness-end-self-sabotage-and-find-freedom-connor-beaton/18423283?ean=9781683649908

    Connor's website:

    https://connorbeaton.com/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Evolving Together: Updating Our Relationships with Our Parents with Daniel Maté Jan 17, 2023
    Show notes

    Daniel Maté joins Dr. Alexandra for a discussion centering on parent-child relationships, with a focus on how to cultivate and update this relationship once both parties are adults. They discuss the "Hello Again" workshops that Daniel and his father, Gabor Maté, facilitate for people to work on this specific relationship, and explore the challenges and possibilities of the parent-child bond.

    Shop Organifi products and get 20% off as a Reimagining Love listener:

    https://www.organifishop.com/pages/lovepod

    Hello Again: A Fresh Start For Parents And Their Adult Children:

    https://www.helloagainproject.com/

    Walk with Daniel:

    https://www.walkwithdaniel.com/

    Let's Get Lyrical with Carice & Daniel (Podcast)

    https://podcasts.apple.com/us/podcast/lets-get-lyrical-with-carice-daniel/id1661415500

    Daniel's website:

    https://www.danielmate.com/

    The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté with Daniel Maté

    https://bookshop.org/p/books/the-myth-of-normal-trauma-illness-and-healing-in-a-toxic-culture-gabor-mate/17446136?ean=9780593083888

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    People-Pleasing vs. Brutal Honesty: When & How to Share Feedback with Your Partner Jan 10, 2023
    Show notes

    Open communication is a key component of a healthy intimate partnership. But discerning what to share with our partner, as well as when and how to share it, is a common challenge. In this episode, Dr. Alexandra teases out this issue, offering ideas for how we can be both candid AND compassionate towards those we love.

    Get the companion worksheet for this episode:

    https://dralexandrasolomon.com/nofilter/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    When Having "No Filter" Hurts A Relationship Jan 03, 2023
    Show notes

    Open communication is a key component of a healthy intimate partnership. But discerning what to share with our partner, as well as when and how to share it, is a common challenge. In this episode, Dr. Alexandra teases out this issue, offering ideas for how we can be both candid AND compassionate towards those we love.

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Moving Through Our Emotions: Cultivating Joy & Resilience with Erica Hornthal Dec 13, 2022
    Show notes

    Dance movement therapist Erica Hornthal joins Dr. Alexandra for an enriching conversation about how movement and dance can have a transformative positive impact on our mental health. They also answer a listener question about regulating one's emotions during difficult conversations with a partner.

    Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practice by Erica Hornthal:

    https://bookshop.org/p/books/body-aware-rediscover-your-mind-body-connection-stop-feeling-stuck-and-improve-your-mental-health-with-simple-movement-practice-erica-hornthal/17771314?ean=9781623176891

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Is Work Stress Taking a Toll on Your Relationship? Dec 06, 2022
    Show notes

    Stressing about our jobs is inevitable, and it can take a real toll on our intimate partnerships. In this episode, Dr. Alexandra explores what happens when we take work home with us, and how it may create challenging dynamics with those we love. She provides tools and strategies to manage work stress in healthier ways, have empathetic conversations with our partners, and foster compassion for ourselves.

    Get the Work Stress companion worksheet:

    https://dralexandrasolomon.com/workstress/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Love Stories: My Best Friend Ali Nov 29, 2022
    Show notes

    Dr. Alexandra sits down with her lifelong best friend, Ali, for a heartfelt conversation about their four decades of friendship and everything they've learned about each other and themselves along the way.

    Ali's book, "The Heirloom"

    https://bookshop.org/p/books/the-heirloom-alexandra-folz/11612835?ean=9780998276908

    Ali's intuitive counseling website:

    https://alexandrafolz.com/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    We All Deserve Support: Making Therapy Accessible & Healing from Heartbreak with Dr. Joy Harden Bradford Nov 22, 2022
    Show notes

    Dr. Joy Harden Bradford, founder & CEO of Therapy for Black Girls, joins Dr. Alexandra to discuss her mission to make mental health topics more relevant and accessible for Black women. They also discuss what to look for in a new therapist, the personal growth that comes from breakups and new beginnings, and a listener question from a single mom who's struggling with FOMO.

    Therapy for Black Girls (including the online therapist directory):

    https://therapyforblackgirls.com/

    Dr. Joy's website:

    https://hellodrjoy.com/

    Therapy for Black Girls Podcast:

    https://podcasts.apple.com/us/podcast/therapy-for-black-girls/id1223803641

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Sweetness of Self-Care: Baking by Feel with Becca Rea-Tucker Nov 15, 2022
    Show notes

    Becca Rea-Tucker is a cookbook author and Instagram sensation who bakes with a purpose, and she joins Dr. Alexandra for a sweet discussion about her new cookbook, Baking by Feel, and her cakes with feminist messages that inspire people to use their voice.

    Baking by Feel: Recipes to Sort Out Your Emotions (Whatever They Are Today!) by Becca Rea-Tucker

    https://bookshop.org/p/books/baking-by-feel-recipes-to-sort-out-your-emotions-whatever-they-are-today-becca-rea-tucker/18321498?ean=9780063160040

    Becca's Instagram (@thesweetfeminist)

    https://www.instagram.com/thesweetfeminist/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Caring For Ourselves & Each Other: How We Heal with Alex Elle Nov 08, 2022
    Show notes

    Dr. Alexandra is joined by Alex Elle, author of the new book "How We Heal." They discuss healing through personal writing, how we can re-parent ourselves, and how we can build a life full of individual and relational growth amidst challenges and change.

    Register for Dr. Alexandra's E-Courses:

    https://courses.dralexandrasolomon.com/

    How We Heal: Uncover Your Power and Set Yourself Free by Alexandra Elle

    https://bookshop.org/p/books/how-we-heal-uncover-your-power-and-set-yourself-free-alexandra-elle/18265479?ean=9781797216263

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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