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    Relationships

    Reimagining Love with Dr. Alexandra Solomon

    Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations around relational self-awareness with notable guests from the worlds of therapy, academia, and pop culture.

    You are empowered to honor and heal painful experiences from the past and to shift patterns so you can cultivate authentic and healthy relationships today.

    Advertise

    Copyright: © 2021 Alexandra Solomon, LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz Jun 13, 2023
    Show notes

    Cycles of rumination and overthinking can be hard to break free from, and they can negatively impact us and our relationships. In this episode, therapist Alicia Muñoz joins Dr. Alexandra to address this common thought pattern and shares tools for how to slow down and release ourselves from this headspace.

    Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner by Alicia Muñoz:

    https://bookshop.org/p/books/stop-overthinking-your-relationship-break-the-cycle-of-anxious-rumination-to-nurture-love-trust-and-connection-with-your-partner-alicia-munoz/18078243?ean=9781648480034

    Alicia's website:

    https://aliciamunoz.com/

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Cultivating Contemplation: How Wonder Helps us Heal with Cole Arthur Riley Jun 06, 2023
    Show notes

    Dr. Alexandra is joined by the visionary writer and poet Cole Arthur Riley on this episode. They discuss Cole's book, "This Here Flesh: Spirituality, Liberation, and the Stories That Make Us," and explore topics of wonder, contemplation, disability, childhood, and much more.

    This Here Flesh: Spirituality, Liberation, and the Stories That Make Us by Cole Arthur Riley:

    https://bookshop.org/p/books/this-here-flesh-spirituality-liberation-and-the-stories-that-make-us-cole-arthur-riley/17122524?ean=9780593239797

    Black Liturgies, a project that integrates spiritual practice with Black emotion, Black literature, and the Black body:

    https://www.instagram.com/blackliturgies/

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Modern Family Values: How to Be the Parents We Want to Be in a Busy World with Dr Yael Schonbrun May 30, 2023
    Show notes

    Dr. Alexandra is joined by psychologist and author Dr. Yael Schonbrun for a hopeful and inspiring conversation about working parenthood. They discuss the challenges of balancing family and work life as well as strategies to help busy parents structure their lives in a way that works for their family and aligns with their values.

    Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection by Dr. Yael Schonbrun:

    https://bookshop.org/p/books/work-parent-thrive-12-science-backed-strategies-to-ditch-guilt-manage-overwhelm-and-grow-connecti-on-when-everything-feels-like-too-mu-yael-schonbrun/18162992

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Getting Real About Pleasure: Reclaiming Desire with Dr Laurie Mintz May 23, 2023
    Show notes

    Dr. Laurie Mintz joins Dr. Alexandra for a conversation about all things pleasure, from the orgasm gap to sexual myths to vibrators, offering inspiration and encouragement to both individuals and couples as they seek to reignite and reconnect with their desire and sexual identity.

    Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It by Dr. Laurie Mintz:

    https://bookshop.org/p/books/becoming-cliterate-why-orgasm-equality-matters-and-how-to-get-it-laurie-mintz/6438079?ean=9780062664556

    A Tired Woman's Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship by Dr. Laurie Mintz:

    https://bookshop.org/p/books/a-tired-woman-s-guide-to-passionate-sex-reclaim-your-desire-and-reignite-your-relationship-laurie-b-mintz/19853981?ean=9781605501079

    She Comes First: The Thinking Man's Guide to Pleasuring a Woman by Dr. Ian Kerner:

    https://bookshop.org/p/books/she-comes-first-the-thinking-man-s-guide-to-pleasuring-a-woman-ian-kerner/7910727?ean=9780060538262

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How to Bring Relational Self-Awareness to a First Date May 16, 2023
    Show notes

    Whether you've been on dozens of first dates or are brand new to the experience, this episode will provide tools and tips to help you approach the daunting and exciting task of meeting someone new with Relational Self-Awareness.
    You can find the First Date Data worksheet in your inbox today if you're a newsletter subscriber. If you're not, click the link below to be added to the mailing list, and you'll receive the worksheet next week.

    Download the "First Date Data" worksheet:

    https://www.dralexandrasolomon.com/worksheets

    Get the brand new REIMAGINING LOVE WORKBOOK (includes First Date Data!):

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    12 Strategies for Swiping with Relational Self-Awareness May 09, 2023
    Show notes

    In this episode, Dr. Alexandra offers 12 practical strategies for navigating dating apps with self-compassion and success. These strategies will help you tune into the emotions that are coming up inside you as you swipe so you can bring more Relational Self-Awareness to your dating journey.

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Why You're Frustrated with Dating Apps May 02, 2023
    Show notes

    Feeling burnt out and frustrated with dating apps? You're not alone. In this episode, Dr. Alexandra unpacks why so many people feel this way, offering explanation and validation for daters who are feeling stuck and disillusioned. Tune in next week to hear Dr. Alexandra's 12 Relational Self-Awareness strategies for using dating apps.

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Finding Yourself Again: The Truth About Codependency with Melody Beattie Apr 25, 2023
    Show notes

    Dr. Alexandra is joined by Melody Beattie, a legendary self-help author. A revised edition of Melody's 1986 book "Codependent No More" was recently published, and she and Dr. Alexandra discuss the topics it delves into and answer a listener question about losing oneself in relationships.

    Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie:

    https://bookshop.org/p/books/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-melody-beattie/9158976?ean=9781954118157

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Identifying Patterns & Getting Curious: Dating Mindfully with Jordana Abraham & Dr. Naomi Bernstein Apr 18, 2023
    Show notes

    Dr. Alexandra is joined by sisters and co-hosts of the "Oversharing" podcast, Jordana Abraham and Dr. Naomi Bernstein. They have a candid conversation about modern dating, gender scripts, and practical tools for how to stay centered and present on a date.

    Oversharing Podcast:

    https://podcasts.apple.com/us/podcast/oversharing/id1620971837

    U up? Podcast:

    https://podcasts.apple.com/us/podcast/u-up/id1313996383

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    "I'm Thinking About Getting Back Together With My Ex." (Part Two) Apr 11, 2023
    Show notes

    If you are thinking about getting back together with an ex, there's a lot to consider. In this two-part series, Dr. Alexandra guides listeners through 12 Relational Self-Awareness questions that will help them gain clarity about their situation and create version 2.0 of their relationship with confidence, if they make the choice to reconcile with their former partner. Find the link below to listen to Part I of this series if you missed it.

    Get the companion worksheet for this episode:

    https://www.dralexandrasolomon.com/worksheets

    Part I of this series (previous week's episode):

    https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000607309489

    Episode 67: Dealing with Breakup Regret:

    https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000604088930

    Episode 66: How to Get Closure After a Breakup:

    https://podcasts.apple.com/us/podcast/reimagining-love/id1588419386?i=1000603123829

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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