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    Relationships

    Reimagining Love with Dr. Alexandra Solomon

    Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations around relational self-awareness with notable guests from the worlds of therapy, academia, and pop culture.

    You are empowered to honor and heal painful experiences from the past and to shift patterns so you can cultivate authentic and healthy relationships today.

    Advertise

    Copyright: © 2021 Alexandra Solomon, LLC

    • Apple Podcasts
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    • Spotify
    Latest Episodes:
    Unlocking Pleasure: How Imagination Can Empower and Reignite Us with Gina Gutierrez Sep 05, 2023
    Show notes

    Gina Gutierrez, co-founder of the audio platform Dipsea, joins Dr. Alexandra for a conversation about sexuality, imagination, and empowerment. They discuss how audio erotica can help people— particularly women—reconnect with their pleasure and create a safe space for exploration with storytelling.

    Pre-order Dr. Alexandra's new book, Love Every Day, and register to receive free gifts after you order:

    https://dralexandrasolomon.com/loveeverydaybook/

    Use code LOVEPOD for a free month of Dipsea Audio Stories:

    https://www.dipseastories.com/LOVEPOD

    Watch Gina's TED talk:

    https://www.ted.com/talks/gina_gutierrez_the_relationship_between_sex_and_imagination?language=en

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Navigating Life Transitions As a Couple: A Conversation With My Husband, Todd Aug 29, 2023
    Show notes

    Life transitions are inevitable. For couples and families, these chapters offer unique challenges and opportunities. This fall, Dr. Alexandra and her husband, Todd, are experiencing a major change of their own, as they launch their youngest off to college and become "empty-nesters." They sat down together in the studio for a candid conversation about what this time is bringing up for them and how they plan to process and celebrate the beginning of this new chapter together.

    Pre-order Dr. Alexandra's new book, Love Every Day, and register to receive free gifts after you order:

    https://dralexandrasolomon.com/loveeverydaybook/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    I Love Them, But I'm Not In Love With Them (Re-release) Aug 22, 2023
    Show notes

    Has someone every said this phrase to you? Have you ever said it to someone else? In this re-release of a foundational episode, Dr. Alexandra explores why the statement "I love you, but I'm not in love with you" is so complicated and what might actually be lying beneath these words in the context of an intimate relationship.

    Pre-order Dr. Alexandra's new book, Love Every Day: 365 Relational Self-Awareness Practices To Help Your Relationship Heal, Grow, and Thrive:

    https://dralexandrasolomon.com/loveeverydaybook/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Inviting a Reluctant Partner into Relationship Work (Re-release) Aug 01, 2023
    Show notes

    Working to improve your relationship is hard enough, and when your partner is resistant to the idea of reflecting together, it can feel like you're doomed. In this re-release of a foundational episode, Dr. Alexandra explores this common conundrum and shares reminders for the enthusiastic partner who is ready to dive into Relational Self-Awareness work, as well as for the partner who may be feeling more reluctant for a number of reasons.

    A note: The podcast will be taking a break for the next two weeks and will return on August 22nd with another re-release episode!

    Pre-order Dr. Alexandra's new book, Love Every Day: 365 Relational Self-Awareness Practices To Help Your Relationship Heal, Grow, and Thrive:

    https://dralexandrasolomon.com/loveeverydaybook/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Finding Your People: Navigating Friendships in Adulthood with Lane Moore Jul 25, 2023
    Show notes

    Lane Moore, the Author of "You Will Find Your People," joins Dr. Alexandra for a discussion about the joys and heartbreaks of friendship. Lane shares her impetus to write this thoughtful book, and the two discuss why some people might struggle more with friendship due to their upbringing or past experiences, and how they can create a community of people they love as adults.

    You Will Find Your People: How to Make Meaningful Friendships As an Adult by Lane Moore:

    https://bookshop.org/p/books/you-will-find-your-people-how-to-make-meaningful-friendships-as-an-adult-lane-moore/18699308?ean=9781419762567

    Pre-order Dr. Alexandra's new book, Love Every Day: 365 Relational Self-Awareness Practices To Help Your Relationship Heal, Grow, and Thrive:

    https://dralexandrasolomon.com/loveeverydaybook/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Should You Be Friends With Your Ex? Jul 18, 2023
    Show notes

    When a relationship comes to a close, how do we decide for ourselves what kind of connection, if any, should remain between us and our former partner? In this episode, Dr. Alexandra explores the topic of friendship with exes and shares some helpful musings and questions for anyone who is hoping to gain clarity about what might serve them and their former partner best in this new uncharted chapter.

    Pre-order Dr. Alexandra's brand-new book, Love Every Day: 365 Relational Self-Awareness Practices To Help Your Relationship Heal, Grow, and Thrive:

    https://dralexandrasolomon.com/loveeverydaybook/

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Strategies for a Thriving Long-Distance Relationship Jul 11, 2023
    Show notes

    Long-distance relationships are no walk in the park, but that doesn't mean they can't thrive. In this episode, Dr. Alexandra tackles this topic, sharing tools and tips for couples. If you and your partner live in different time zones, are pros at FaceTime dates, and are constantly asking, "when's our next visit?", this episode is for you.

    Access this episode's companion worksheet here:

    https://www.dralexandrasolomon.com/worksheets

    Pre-order Dr. Alexandra's brand-new book, Love Every Day: 365 Relational Self-Awareness Practices To Help Your Relationship Heal, Grow, and Thrive

    https://www.dralexandrasolomon.com/books/love-every-day

    Subscribe to Dr. Alexandra’s Newsletter:

    https://newsletter.dralexandrasolomon.com/sign-up

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://www.dralexandrasolomon.com/truth-and-dare-quiz

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Healing from Collective Trauma: Marking the Anniversary of the Highland Park Shooting with Audrey Grunst Jul 04, 2023
    Show notes

    Dr. Alexandra sits down with Audrey Grunst, a therapist and crisis response expert, to honor the memory of the victims and survivors of the Highland Park Shooting, and to paint a picture of the circles of impact that devastating tragedies such as this one have on communities. Content warning: this episode contains discussions about gun violence, mass shootings, trauma, and recovery. If you're looking for ways to take action, please refer to the resources below as places to start:

    Moms Demand Action:

    https://momsdemandaction.org/act/

    Brady: United Against Gun Violence:

    https://www.bradyunited.org/take-action

    Everytown:

    https://www.everytown.org/

    Learn more about Psychological First Aid:

    https://learn.nctsn.org/course/index.php?categoryid=11

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Embracing the Bittersweet: The Beauty of Longing and Impermanence with Susan Cain Jun 27, 2023
    Show notes

    Susan Cain, author of the world-renowned bestsellers "Bittersweet" and "Quiet," joins Dr. Alexandra for a conversation about how to honor the poignancy found in the transitional periods of our lives, whether we're launching our kids off into the world, grieving the end of a relationship, or growing old. They also discuss the ways in which the bittersweet impacts and enhances our intimate relationships.

    Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain:

    https://bookshop.org/p/books/bittersweet-how-sorrow-and-longing-make-us-whole-susan-cain/17375002?ean=9780451499783

    Take the "Bittersweet" Quiz:

    https://susancain.net/susans-bittersweet-quiz/

    Sign up for Susan Cain's "Kindred Letters" newsletter:

    susancain.net/newsletter

    "On Children" by Kahlil Gibran (poem)

    https://www.themarginalian.org/2019/09/09/on-children-kahlil-gibran/

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Breaking Patterns & Moving Forward: The Science of Stuck with Britt Frank Jun 20, 2023
    Show notes

    Britt Frank joins Dr. Alexandra for a conversation about "stuckness" in all its forms. We're all familiar with this feeling in some way or another, and in this episode, Britt offers listeners tools and takeaways to confront stuckness head on, so that we can face ourselves with honesty and learn the skills to carve healthier paths for ourselves in the future.

    The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank:

    https://bookshop.org/p/books/the-science-of-stuck-breaking-through-inertia-to-find-your-path-forward-britt-frank/17210414?ean=9780593419441

    Get the brand new REIMAGINING LOVE WORKBOOK:

    https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

    Subscribe to Dr. Alexandra’s Newsletter:

    https://dralexandrasolomon.com/subscribe/

    Submit a Listener Question:

    https://form.jotform.com/212295995939274

    Take Dr. Alexandra's "Relationship Superpower" Quiz:

    https://dralexandrasolomon.com/rsa-quiz/

    Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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