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    Alternative Health

    Red Pill Your Healthcast

    A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

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    Copyright: © Copyright 2025 All Rights Reserved

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    Latest Episodes:
    What’s in our Drinking Water? Jan 27, 2023
    Show notes

    What's in our Drinking Water?

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    It’s basic. It’s part of your everyday life. And it is the most important substance of life. Water.

    Let’s dive in!

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    *NEW* E-Book on Natural Remedies

    Additional Reading & Research:

    Mytapscore.com

    EWG: What's in your drinking water?

    Fluoride Health Effects

    EPA Environments and contaminants - Drinking Water

    Mentioned Products:

    Cellcore CT Minerals - Shop
    Use Code UBfAsr2Y
    *This is actually the mixture of what they used to heal people after radiation poisoning from Chornobyl*

    Remineralize water with Quinton available from Nurse Laurens Fullscript- Shop
    Isotonic for kids and isotonic OR hypertonic for adults. Kids 1 ampule of isotonic over the course of the day is the general recommendation.

    Add a pinch of salt to water - Shop

    Trace Minerals - Shop

    Toothpaste my family uses. We don't use fluoride but DO use a toothpaste that has hydroxyapatite which has been shown to be equal in effectiveness to fluoride for cavity prevention. Also, like their PFAS free floss. - Shop
    Code naturalnursemomma for 10% off

    If have concerns about dental cavity it is addressed in my ebook https://www.naturalnursemomma.com/shop

    Filtering Systems:

    Distilled is the only water that gets rid of radiation. Reverse osmosistakes out necessary minerals- yet is a great way to get out bad contaminants.

    Clearly Filtered on the go filtering water bottle, pitcher, under counter or in refrigerator system - Shop

    Under counter reverse osmosis system- Shop

    Aquatru Reverse Osmosis *discounted for listeners* - Shop

    Silica in Fiji water and others does help to detox aluminum which many are high in due to geoengineering (listen to our previous podcast) and chemtrails spraying as well as vaccines. We drink Fiji water if on the go! And please remember don't leave the plastic in a car.

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Antibiotics Jan 20, 2023
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    How conventional medicine turned a once “medical miracle” and created a medical disaster.

    Let’s dive in!

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    *NEW* E-Book on Natural Remedies

    Whitewash: The Story of Weed Killer, Cancer, and the Corruption of Science- Shop

    More information on glyphosate:

    https://www.instagram.com/p/ClRDF5JLUAo/?igshid=YmMyMTA2M2Y=

    https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTIzNjA3MDIwNTIzMzUz?igshid=YmMyMTA2M2Y=

    Our Suggestions:

    Battling an Ear infection-

    Visit chiropractor

    *Clinical Pearl: If you have chronic atlas problems, you have a chronic food allergy you have not dealt with.

    Herm Farm- Shop

    Otoscope- Shop

    Garlic Oil

    Reishi Mushroom- Shop

    Xlear Nasal Spray- Shop

    Sinus Infections:

    Nebulizer- Shop

    Saline- Shop

    Results RNA ACG Glutathione- Check Fullscript

    Iodine (thins mucus, helpful for stuffiness)- Shop

    Gua Sha for Sinus Headaches

    Sinus Lymphatic Massage

    ** Clinical Pearl: Sinuses are tears that haven’t been cried yet.

    Immune-Rmor®- Shop

    Megaspore- Check Fullscript

    Golden Thread- Shop

    Scutellaria- Shop

    Aloe Vera- Shop

    UTIs:

    D-Mannose- Check Fullscript

    Uva Ursi- Shop

    Klenz (oregano in it)- Shop

    Cranberry

    Grapefruit Seed Extract

    Vit C

    Camu Supreme- Shop

    Nettles- Shop

    Echinacea- Shop

    Marshmallow root- Shop

    Watch Dr. Charlie’s video on Bladder Congestion

    ** Clinical Pearl: Bladder is extremely emotional. So the people with the most supressed trauma, will have the most UTI’s in their life.

    Post-Antibiotics gummy recipe, grassfed beef gelatin is great for the gut lining.

    3 cups organic juice Lakewood is a good brand)

    1/2 cup filtered water

    1/4-1/2 cup organic maple syrup or honey

    1/3 cup + 2 tablespoons bovine gelatin (we use Perfect Supplements)

    Mix juice, water, and honey or maple syrup in a pot. Sprinkle bovine gelatin on top and let sit for 1-2 minutes to bloom. Turn heat on and whisk until incorporated (usually a couple minutes). Pour into molds or a baking dish and refrigerator for a couple hours

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Raising Healthy Children Jan 13, 2023
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Keeping our kids healthy! You can change your health trajectory of their health (and YOURS) with actions right now.

    It’s never too late to make a better decision today, to help your health in the future.

    Let’s dive in!

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    *NEW* E-Book on Natural Remedies

    Dr. Charlies Supplement Recommendations:

    “In my medicine cabinet at all times”

    Reishi

    VerVita InspiraCell

    Cir-Q Tonic®
    Camu - vitamin c
    Immune-Rmor®

    Tinctures-

    Elderberry - viruses

    Black walnut - parasites + bacteria

    Scutellaria - mold, yeast, leaky gut + glutathione

    Takesumi - binder

    Nurse Practitioner Lauren’s Supplement Recommendations:

    Magnesium for kids MagSoothe (I get from Fullscript)

    Dosing here (my four year old gets 1/4 teaspoon twice per day)

    For kids under 1 I like Epsom salt baths and topical magnesium as desired favorite magnesium lotion

    Code: Lauren10 for 10% off

    Megaspore from Fullscript

    Kids Digestive enzymes are Enzymedica from Fullscript

    Quinton minerals Isotonic for children (I started at 1/2 teaspoon and now over the course of the day they get 2 teaspoons per day) from Fullscript

    Multi organs or beef liver

    Code: naturalnursemomma for 10% off

    Air purifier and water purifier

    Healthy snack option for kids

    Code: naturalnursemomma for 20% off

    What am I Feeling? Book

    Cod Liver Oil

    Code: naturalnursemomma for 10% off

    B Propolis Throat Spray

    Epsom Salt Hack**

    Take a handful of the unscented salts add essential oils, THEN drop into tub.


    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Birth Control Jan 06, 2023
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones.

    Let’s dive in!

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    The History of Birth Control: 2:20

    Supplement Recommendations:

    Golden Thread Supreme

    • Help regulate blood sugar and estrogen dominance

    If pregnant or breastfeeding we recommend - Scutellaria

    VerVita InspiraCell

    • To increase methylation

    Artichoke

    Rosemary Supreme

    Dessicated Liver Pills- use code naturalnursemomma

    Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well

    Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs)

    Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.

    Shop Castor Oil Packs - code naturalnursemomma for 10% off

    Lady Comp - Use link for $20

    Limit processed food, eat whole foods, everything you already know from us!

    Studies:

    Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop

    Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop

    Helpful Instagram to follow to help learn about period charting and FAM- Follow

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Heartburn Dec 23, 2022
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    More Pharma talk! Proton pump inhibitors - aka medication for acid reflux as one doc once said.. “The devil reincarnated”

    Let’s dive in!

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    Switchel Recipe

    • 1 cup ginger, chopped
    • ½ cup maple syrup or honey... or none.
    • ½ cup apple cider vinegar
    • ⅔ cup lemon juice
    • 6 cups water (I used to make a double batch of this in a big pitcher)

    Boil water with ginger for 2 minutes then let steep (cover the pot) for 20 minutes. Strain the ginger out (can use something like this https://amzn.to/3YJLO0M ) and then add in other ingredients. If too strong, add in more water.

    Are you having acid reflux on an empty stomach or with food?

    11:05

    -

    Things Mentioned:

    Starwest Botanicals Organic Slippery Elm Bark- Shop

    Chamomile tea- Shop

    Marshmallow Root Tea- Shop

    Peppermint Tea- Shop

    DGL- Shop

    Aloe juice- Shop

    Biotics Research Gastrazyme™- Shop

    VerVita GastroDigest - Shop

    Simple Hack * Buy Organic Cabbage and Juice it ! Add aloe juice

    If H. Pylori is present we recommend:

    Golden thread supreme- Shop

    VerVita Black Cumin oil- Shop

    VerVita Klenz- Shop

    Enzymedica Kids Digestive Enzymes and Smidge Hcl + enzymes (don't use if have ulcer, just want enzymes if have an ulcer no HCL) DGL is available on Fullscript too.

    https://us.fullscript.com/welcome/naturalnursemomma

    Search full library of our favorite supplements -

    Nurse Practitioner Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Statins, Cholesterol and Blood Pressure. Dec 16, 2022
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Pharma talk! Statins and blood pressure medications.

    Let’s dive in!

    Connect with Dr. Charlie

    Website

    Instagram

    Membership

    Connect with Nurse Practitioner Lauren

    Website

    Instagram

    Email List


    Cholesterol Recs:

    Paleo Cardiologist Book- Shop

    CoQ10- Shop

    ReGenerZyme® Heart- Shop

    InspiraCell®- Shop

    NMR profile Test

    Study about the Risk of Low Cholesterol - Read

    Dr. Charlie Scale for Cholesterol Labs

    Total Cholesterol between 220-250

    LDL below 120

    HDL between 55-80

    Triglycerides below 100

    —

    Blood Pressure

    Redmond Salt- Shop

    Trace Minerals- Shop

    Magnesium Glycinate- Shop

    Magnesium Malate- Shop

    Coconut Water- Shop

    Magnesium Bicarbonate- Shop

    Use code naturalnursemomma for 10% off


    Dr. Charlie's Rec-

    Astragalus Supreme - immune builder. master tonic of Chinese Medicine

    Cat's Claw- lyme, parasite, yeast, Heart Health, etc - one of our favorites.

    Dan Shen- red sage, lowers blood pressure

    Artichoke Extract- regulate blood sugar

    Tests for Erectile Dysfunction

    Blood Test for Lipoprotein (a), Fibrinogen, CRP, Homocysteine.

    NP Lauren's Rec-

    Daily cup of strong Hibiscus Tea - Shop

    I buy I loose leaf tea or organic paper tea bags. To make loose leaf tea I usually do 1-2 teaspoons loose herbs in hot water and steep for 5 minutes. Add sweetener of choice.

    Magnesium Blog- Read

    NMR lab test ranges

    Small LDL-P below 530 ideally, LDL-P below 1000 and LDL size above 20.5. If LDL a particles are small and dense they are more likely to cause issues.

    Search full library of our favorite supplements -

    Lauren's Fullscript- https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript- https://us.fullscript.com/welcome/cfagenholz

    One thing not mentioned in this podcast is the amount of seed oils in our foods has increased exponentially. These are in fact linked to inflammation and a contributing factor to high cholesterol. I do not stress about never eating vegetable or canola oil but I do try to eat whole foods and cook with other fats. I use grassfed butter, beef tallow, duck fat, etc.
    Here are the brands I use in my home https://a.co/bacW2OL

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Autism Dec 09, 2022
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    What are the patterns we are recognizing in the clinical field around autism? How can we help our children? What are tools to aid with symptoms that are causing a less quality of life?

    We all want what is best for your child AND you.

    Let’s dive in

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Practitioner Lauren

    Website

    Instagram

    Email List

    Detoxifications Pathways

    9:20

    “Parasites are the most common cause of constipation in my clinical practice” - Dr. Charlie

    Parasite Video by Dr. Charlie

    Ammonia and its relationship to Children on the Spectrum

    11:43


    Top Three gentle supplement recommendations from Dr. Charlie:

    Morinda Supreme - a gentle supplement to prevent Parasites

    Melia Supreme- Parasites, virus and fungus

    Golden Thread- Strongest of these top Three

    –


    Takesumi Supreme - Binder we recommend for Pesticides and Heavy Metals- to open liver pathways in a gentle way

    Schisandra Supreme- boost Glutathione

    Scutellaria Supreme- aka Skull Cap (Available in Capsule or Tincture) Best for Children with alot of yeast, great for candida and things associated.

    32:00

    More about Scutellaria- Read

    Broccoli Sprout Supplements-

    Cellcore Biotoxin Binder

    BroccoProtect

    Therapies we recommend:

    CFT- Cranial Fascia Therapy

    36:15


    Getting your body into the Parasympathetic State/ Rest + Digest

    Sympathetic Resonance Technology

    43:17

    Ionic Foot Baths

    45:37

    Check out this page under SRT Research for Studies related to this.

    PubMed Resonance Technology

    Gillespie Approach: Therapist- Facebook Group Nurse Lauren mentioned here.

    Aluminum environmental pollution: the silent killer - Read Here.

    Reviewing the association between aluminum adjuvants in the vaccines and autism spectrum disorder - Read Here.

    Thanks for listening ya’ll!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Viruses gonna Virus Dec 03, 2022
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Viruses are going to virus, on this podcast we dive into our remedies and tools to increase your immunity to prepare for this season.

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Practitioner Lauren

    Website

    Instagram

    Email List

    Breaking a Fever & Staying Hydrated

    Infrared Sauna - Shop

    Peppermint Essential Oil- Shop
    (Use enroller ID: 19383203)

    Electrolytes:

    We recommend coconut water (typically Harmless Harvest- shop on amazon), electrolyte powder from Earthley (Shop Use promo code Lauren10 for 10% off) and Jigsaw (Fullscript Shop Use promo code naturalnursemomma for 10% off)

    Trace Minerals- Shop

    **Hack - drops of lemon juice on the tongue to allow cells to absorb water more efficiently


    Improving Immunity

    Raw Honey- Shop

    Codliver Oil- Shop

    Reishi Mushroom- Shop

    Propolis Throat Spray - Shop

    Echinacea- Shop

    Tumer + Ginger Oil -Shop

    (Use code naturalnursemama for 10% off)

    Vitamin C- Shop

    Oscillococcinum (Best for the Flu)- Shop

    Elderberry(For teas, syrups, etc.) - Shop

    Elderberry (Tincture) - Shop

    Elderberry (Dried)- Shop

    Onion + Garlic Salve to open the chest

    Saline- Shop

    Nebulizer Machine- Shop

    Saline Unit Dose- Shop

    Long term Support Recs by Dr. Charlie:

    Reishi Supreme- Shop

    Astragalus Supreme-Shop

    Illicium Supreme (For Flu + MRSA)- Shop

    Broccoli Sprouts- Shop

    InspiraCell- Shop

    Schisandra- Shop

    Golden Thread Supreme- Shop

    Scutellaria Supreme- Shop

    Immune-Rmor®- Shop

    Immune Harmony Essential Oil- Shop

    Olive Leaf Supreme- Shop

    Lauren's Blog on Homeopathic Remedies for Viruses: Don’t Fear the Fever



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Big Pharma’s ugly cousin… Medical Insurance Companies Dec 02, 2022
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    We’re talking about Big Pharma’s ugly cousin… medical insurance companies.


    With "great" insurance comes regular (often unnecessary) visits to the Doctor that are followed with prescription drugs. This doesn’t create health but leads you further into disease.

    Private insurance, health shares, compensations for certain procedures, fraud, overbilling etc… We are diving deep into these from both the provider standpoint to the patient.

    Let’s dive in

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Practitioner Lauren

    Website

    Instagram

    Email List

    NY Times Article:

    https://www.nytimes.com/2022/10/08/upshot/medicare-advantage-fraud-allegations.html

    In sum, major insurance companies were giving bonuses and bottles of champagne to doctors that found additional illness in old patients. Listen for the full breakdown from Dr. Charlie.

    Cod liver oil in the podcast here is the link. Code naturalnursemomma for 10% off

    Nebulizer- Shop

    Reishi Mushroom- Shop

    Dr. Charlie has found this supplement has been extremely helpful to combat the current bug going around. Olive Leaf

    Blog on Battling a Fever - Read here.

    Thanks for listening y'all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Geoengineering AKA chemtrails...thoughts on RSV Nov 11, 2022
    Show notes

    https://www.geoengineeringwatch.org

    The Dimming

    https://youtu.be/rf78rEAJvhY

    Project Popeye from Vietnam

    https://history.state.gov/historicaldocuments/frus1964-68v28/d274

    Supports:

    Air Doctor (the air inside your home matters just as much! Plus it's on sale this month! Best sale of the year!)

    Lauren's link: https://www.airdoctorpro.com/?oid=17&affid=2433&c=naturalnursemomma

    Dr. Charlie's link:

    https://www.airdoctorpro.com/?oid=17&affid=2762&c=drcharlie

    Ionic foot bath

    Xlear nasal spray https://amzn.to/3UsWy0J

    Xlear Kids Nasal Spray

    https://amzn.to/3DXazgp

    Chlorella

    https://www.perfectsupplements.com/?Click=61fc18251fc64

    discount code: naturalnursemomma


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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