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    Alternative Health

    Red Pill Your Healthcast

    A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

    Advertise

    Copyright: © Copyright 2025 All Rights Reserved

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    ADD & ADHD Apr 21, 2023
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    People will say, we just got better at diagnosing it, but what we say is - nothing could be further from the truth.

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies

    5:40 - The Root of It
    9:40 - The Most Common Toxins
    22:15 - Diet & Blue Light
    24:21 - Food Dyes & Colorings
    30:27 - Gut Health
    31:49 - Adrenals
    32:46 - Methylation

    Further Reading & Supplements Recommendations

    Parasite Podcast
    Methaltation Podcast
    ChemTrail Podcast
    Podcast on Hep B
    V@$$1N35 Blog by Dr. Charlie
    Primitive Reflexes Information
    Brain Balance Centers

    Disconnected Kids by Dr. Robert Melillo
    Reconnected Kids by by Dr. Robert Melillo

    Find a Quantum Neurologist

    Better kids TV shows: If you Give a Mouse a Cookie, Mister Rogers Neighborhood, Zooboomafoo, WildKratts, nature/animal documentaries.. we also watch Berenstein Bears

    Nurse Lauren’s IG Post on Food Dye

    Protocol For Food Dye:
    I focus on a bit of Takesumi supreme as a binder, magnesium (code: naturalnursemomma), a bit of cod liver oil (use code:naturalnursemomma for 10% off) as well.

    EnteroVite- Fullscript
    Pure Encapsulation: GI Integrity- Fullscript
    MegaSpore- Fullscript
    Camu Supreme- Shop
    Reishi Supreme- Shop
    Drenamin: Standard Process- Fullscript
    Inspiracell - Shop
    Regenerzyme Heart- Shop
    VerVita Kalmz - Shop
    Bacopa Supreme- Shop
    DHA Fish Oil- Fullscript
    Cod liver oil (use code:naturalnursemomma for 10% off)
    Fringe RedLight- Shop
    Magnesium Glycinate- Fullscript
    Clean Water - Shop
    Present Moment- Shop
    Manjistha Supreme- Shop
    SRT Optimizers- Shop
    EMF Grounding Bags- Shop

    Quinton minerals (isotonic for kids, hypertonic or isotonic for adults... typically 2 teaspoons over the course of the day but starting with 1/2 teaspoon daily- Available in Fullscript) or Body Bio liquid minerals, jigsaw electrolytes, and my favorite kids and adult magnesium from Jigsaw. I use magnesium glycinate from Jigsaw (typically start with 1 but move up... typical adult dosage can be 400mg)... Magsoothe by Jigsaw is fave kids magnesium. 15-25mg for kids to start, a typical 6 year old might get 50mg twice per day, but all depends and started very slowly. I watch for diarrhea and drowsiness...

    International? Purchase VerVita & Supreme through Doctor Supplement Store
    Provider Code: LJ3698


    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Mental Health, Anxiety and Anti-depressants Apr 14, 2023
    Show notes

    Anti-Depressants

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    A topic we have been wanting to discuss for some time now - mental health, depression and SSRIs.

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies

    Supplements & Test Recommendations:

    Parasite Podcast

    Inspiracell - Shop

    My Happy Genes - Shop

    VerVita Kalmz - Shop

    Regenerzyme Adrenal-Shop

    Regenerzyme Heart- Shop

    Albizia Supreme- Shop

    Bacopa Supreme- Shop

    Cod Liver Oil- Shop

    $250 off Lumebox portable red light- Shop

    Magnesium recommendations are in Fullscript

    Adaptogens:

    Schisandra Supreme- Shop
    Ashwagandha Supreme- Shop
    Reishi Supreme- Shop
    MycoMmunity Host Defense- Shop
    Tulsi Supreme- Shop

    -

    Check out our discussion on Parasite Podcast

    Deep dive into Methylation with us.

    Learn more about Adrenal Support with Dr. Charlie’s Membership video.

    TH2 Dominance & Histamine check out our Allergy Podcast

    Tapping with @curiouslypresent for emotional shifts.

    -

    4:27 What do SSRIs & SNRIs do?

    6:56 History & Discussion of Antidepressants

    12:13 Mental Health in Current Society

    19:40 Concerns with Antidepressants

    23:00 The Causes

    30:48 What can we do?

    43:00 Withdrawal Symptoms

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Hormones Apr 07, 2023
    Show notes

    Hormones (Relaunched!)

    On this week's episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are bringing back a podcast that we have had many questions on and now we have added show notes for you!

    What are hormones? What affects them? What kind of symptoms do we see?

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies

    Supplements & Test Recommendations

    Golden Thread Supreme- Shop

    Scutellaria Supreme- Shop

    Dutch Test

    Rosemary Supreme- Shop

    Artichoke Extract- Shop

    Alternative Artichoke Extract if above is sold out- Shop

    Schisandra- Shop

    Progesterone Plus (Karuna) Oil- Fullscript

    Black Cumin Oil- Shop

    Castor Oil Pack - Use code naturalnursemomma for 10% off

    Reishi Supreme- Shop

    Ashwagandha Supreme- Shop

    ReGenerZyme Adrenal - Shop

    Adrenal Cocktails (recipe):

    1/4 teaspoon sea salt (Crucial four or Redmondcode naturalnursemomma for 10% off)

    1/4 teaspoon cream of tartar

    1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)

    Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off)

    Adrenal Cocktail (premade) available from Jigsaw available from Fullscript.

    AirDoctor- Shop

    Magnesium- Check Nurse Lauren’s Fullscript

    Bio Fulvic Mineral- Shop Use code naturalnursemomma for 10% off

    -

    Clean Household Products

    Truly Free Laundry Detergent-Shop

    Clean Makeup- Shop

    Branch Basics Cleaner- Shop

    -

    Some of our favorite Grass-Fed Meat Snacks

    CHOMPS - Use code DRCHARLIE for 15% off

    Paleovalley - Enjoy 15% off your purchase

    -

    Want to know more about how we feel about animal protein? Listen to Meat Podcast

    TH2 Dominance check out our Allergy Podcast

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Fatigue Mar 31, 2023
    Show notes

    Fatigue

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies

    -

    03:30 What is the problem?

    10:00 Types of fatigue

    10:50 Mouth breathing

    Nurse Lauren's favorite Mouthtape (sold out til May)

    12:59 Cortisol & Melatonin

    13:40 Parasites & Fatigue

    14:05 Types of Fatigue and What System it is related to

    Manjistha Supreme- Shop (Favorite herb for Lymph Cleaner)

    Meat Podcast

    Dutch Test

    24:00 Solutions

    RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.)

    Immune Rmor- Shop (Viral)

    Olive Leaf - Shop (Herpes)

    Cats Claw- Shop (Herpes)

    Illicium Supreme- Shop (Flu)

    Woad Supreme- Shop (Common Cold)

    Reishi Supreme- Shop(Viral)

    Golden Thread Supreme- Shop(Fungal)

    Scutellaria Supreme- Shop (If BF or Pregnant)

    Morinda Supreme- Shop (Traveling & Fungal)

    Black Cumin Olive- Shop (Anti-Fungal)

    Melia Supreme- Shop (Fungal & The owner's favorite recommendation)

    Thyroid Panel Test with RUPA Health- Shop

    Endo Supreme- Shop (Balancing for endocrine System)

    ReGenerZyme Adrenal - Shop

    Ashwagandha Supreme- Shop

    Tulsi Supreme- Shop

    Schisandra- Shop (Liver & Adrenals)

    Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe)

    ReGenerZyme Heart- Shop

    AirDoctor- Shop (Currently Spring Sale on Sale!)

    EFT Tapping Reference Video

    Magnesium- Check Nurse Lauren’s Fullscript

    If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store

    Adrenal cocktail

    1/4 teaspoon sea salt (Crucial four or Redmondcode naturalnursemomma for 10% off)

    1/4 teaspoon cream of tartar

    1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)

    Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off)

    Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.

    Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698) They also have Vervita and Supreme Nutrition products so you can order from one place.

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Parasites Mar 24, 2023
    Show notes

    Parasites

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    One of our favorite things to talk about- Parasites. Contrary to belief from the CDC, they are everywhere, but we will go over why you don’t have to be scared about this.

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies

    -

    00:43 How Common are Parasites?

    5:30 Parasites and how we contract them

    11:00 How to test for Parasites

    15:18 Common Symptoms of Parasites

    15:45 Parasites & Seizures

    20:53 Parasites & The Full Moon

    22:40 Parasites & Food Allergies

    27:50 Parasites & Cancer

    34:22 Why Herbs will help

    36:45 Remedies

    43:45 Why we pick these products

    47:20 Herbs for Pregnant & Breastfeeding

    -

    Things Mentioned:

    Water Podcast
    Allergy Podcast
    Parasite Video in Dr. Charlie’s Membership
    GastroDigest II- Shop
    Dr. Connealy
    The Cancer Revolution Book
    Webnd.com
    Protocel
    Correction** The Books is: Outsmart your Cancer

    Desiccated Beef Liver Supplement (When Nurse Lauren mentions anemia due to parasites- she would try beef liver. Kids can take too. 1/4-1/2 cap to start is generally what is done.)

    Code: Naturalnursemomma for 10% off

    Morinda Supreme- Shop

    Melia Supreme- Shop (Most Broadspectrum)

    Mimosa Supreme- Shop

    Vendaga Supreme-Shop

    Morinda Supreme- Shop

    For Kids:
    Black Walnut Supreme- Shop

    Artemesia Supreme- Shop

    Pregnancy & Breastfeeding

    Illicium Supreme- Shop

    Vital Guard Supreme- Shop

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Symptoms of Parasite:
    Itchy Butt
    Itchy Genitals
    Itchy Nose
    Pale Skin
    Hard to gain weight
    Bags under the yes
    Chronic allergies - listen to this podcast
    Seizures
    Constipation & Diarrhea
    Teeth Grinding
    Anemic
    Histamine Issues
    Fatigue
    Energy is LOW

    Thanks for listening y’all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Elephant in the Room: Part 4 Mar 17, 2023
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Vaccines for Vitamin K, HIB & COVID.

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    E-Book on Natural Remedies

    0:42 - Vitamin K

    Group B Strep Explained: By Sarah Wickam

    https://www.sarawickham.com/

    Bio-K Mulsion Drops- Fullscript

    11:44 - HIB (Haemophilus influenzae type b)

    Study on Diabetes

    Reportables by the CDC

    The Unvaccinated Child: A Treatment Guide for Parents and Caregivers

    Things mentioned:

    Bone broth / Ginger Tea / Probiotics / Wet Sock Method / Skin brushing / Elderberry / Estragellus / Encincaha / Wormwood

    Calming oils. Diffusing lavender frankincense would definitely be warranted after injection- Shop

    Vitamin A Flush Blog

    Homeopathics Amazon Shop from Nurse Lauren

    20:27 - COVID

    29:05: How Covid Vaccine works from an Immunology Stand point

    Deaths per year Chart


    Cat's Claw Supreme- Shop
    Astragalus- Shop

    Dan Shen- Shop
    ReGenerZyme® Heart- Shop
    Inspiracell- Shop
    Phosphatidylcholine- Biotics Research (Nurse Lauren’s Fullscript)
    BodyBio PC®- (Nurse Lauren’s Fullscript)
    Dandelion

    Pine Needle Tea

    Glutathione-(Nurse Lauren’s Fullscript)
    Systemic Enzyme Complex-(Nurse Lauren’s Fullscript)

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Red Meat Mar 10, 2023
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Red meat is nature's anti-depressant. Let's talk about it- meat, meat alternatives, and how to reintroduce meat.

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    E-Book on Natural Remedies

    Red meat is the most nutrient-dense of animal meat.

    08:10 What is up with plant-based food?

    14:00 Plant protein vs animal protein

    19:00 How do you reintroduce meat to your diet.

    22:50 What about the environment?

    27:49 Sacred Cow & Regenerative Farming

    33:00 Methylation

    34:00 DHA levels Study

    37:14 Clinical Pearl of Sleep Apnea

    38:18 How to cook your meat for proper digestion

    Sacred Cow book - Shop

    Sustainable Dish Instagram with more info

    Vervita Inspiracell - Shop

    Gastrodigest - Shop

    Digestive Bitters- Shop

    Enzymedica Children's chewable digestive enzyme- Shop on Lauren’s Fullscript

    (I started slow with this, 1/2 tablet daily then 1 tab daily, Not medical advice. Speak with your healthcare provider before changing anything. This is meant to be educational.)

    Good quality meat from Force of Nature Meats and White Oak Pastures.. There are more!

    One option is Cooks Venture for chicken. It is pasture raised!- Shop $50 off + free shipping first order

    15% off Chomps with code DRCHARLIE - Shop

    20% off PaleoValley Meatsticks- Shop


    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Thyroid Mar 03, 2023
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    "The Thyroid is the Mother of all Happiness." - Dr. Versendaal

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    E-Book on Natural Remedies

    Previous episode on EMF & Thyroid

    Our Recommendations:

    For Autoimmune:

    Tumero & Reservo from Apex (Fullscript)

    For Viruses:

    Immune Rmor- Shop

    Olive Leaf Supreme- Shop

    Cats Claw Supreme- Shop

    Eat Red Meat

    Adrenal Cocktails - Premade (Recipe Below)

    Schisandra Supreme- Shop

    For Methylation:

    Inspiracell- Shop

    Iodioral (Available in Fullscript)

    Crucial Four Salt- Shop (Code naturalnursemomma for 10% off)

    Essential Oils- Shop
    Nurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time

    Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too)

    Adrenal Cocktail Recipe:

    1/4 teaspoon quality salt (I use Redmond or crucial four)

    1/4 teaspoon cream of tartar

    4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four

    Add Baobab instead of cream of tartar for a good potassium source. Baobab from

    http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )

    Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off)

    Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off)

    Aquatru Water System- Shop

    Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase)

    ** Correction - it is Amour thyroid that has gluten NOT Synthroid

    Lab Values:

    TSH: 1.5-3

    T4: 6-12

    Free, T4: 1-1.5

    If T4 is low, you need Iodine

    Active Hormone (T3): 100-180

    Active Hormone (Free,T3): 3-4

    If T3 is low, you need to figure out why you aren’t converting.

    TPO Antibodies: below 34 (anything above they say Hasimotos)

    Reverse T3: 9.2-24 (if this is off, it is a cortisol issue)

    T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Chemical Spill Feb 24, 2023
    Show notes

    Chemical Spill in Ohio 2023

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    The chemical spill in Ohio - what happened, what this effects, and what you can do to protect yourself and your family’s health. And a few discussions on conspiracies, and disaster preparedness... don't miss out on this one!


    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    E-Book on Natural Remedies

    www.mytapscore.com

    Clearly Filtered water filter (on-the-go water bottle, water pitcher) - Shop

    AquaTru Reverse Osmosis Systems-
    Discount with Nurse Lauren
    Discount with Dr. Charlie

    AirDoctor AirPurifier- Shop

    Results RNA Glutathione (Available in Fullscript) easiest for kids based on taste
    Other brands we love for Glutathione (also on Fullscript):

    APEX, Designs for Health, Pure Encapsulation, Seeking Health or Ortho Molecular

    NAC- helps increase Glutathione production (Available on Fullscript)

    Takesumi Supreme- Shop (remember to take away from other medicines or foods)

    Also available in powder form.

    InspiraCell- Shop

    Cir-Q Tonic- Shop

    Iodine (Available in Fullscript)

    MegasporeBiotic (Available in Fullscript)

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Methylation Feb 03, 2023
    Show notes

    Methylation

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    Methylation- the buzzword that has a lot of power in our health. Mental illness, addiction, heart disease and more…

    Let’s dive in!

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    *NEW* E-Book on Natural Remedies

    Additional Reading & Research:

    1 hour in-depth Methylation video by Dr. Charlie for In The Trenches

    4:09 What is Methylation

    18:00 What shuts down Methylation

    20:00 What about over-methylation?

    Products for undermethylation

    Methylation cream. I use numedica or neurobiologix. (Nurse Lauren’s Fullscript ).

    Seeking Health B minus and Hydroxob12 with folinic acid (Nurse Lauren’s Fullscript ).

    Not mentioned but recommended* Choline supplement- Body Bio PC- helps with multiple things, and stabilizes the cell membrane.(Nurse Lauren’s Fullscript)

    VerVita Inspiracell - low does B’s so it helps most people, more information one why this one is so great in the membership video.

    Results RNA Glutathione Spray (Dr. Charlie’s Fullscript)

    Red Light - mitochondria and produce ATP

    Low EMF Options - Fringe or Lume Box

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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