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    Alternative Health

    Recovering From Reality

    Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you – your decision to deal with it does.

    Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality?
    Produced by Dear Media.

    Advertise

    Copyright: © 819275

    • Apple Podcasts
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    Latest Episodes:
    Ep. 135 March Q&A Mar 07, 2022
    Show notes

    This week I am doing a solo Q&A on spirituality and manifestation. As we go into March I want to support you all on your path towards reclaiming your power and healing your limiting belief systems. We are talking about clearing out limiting belief systems, healing generational trauma to set us free from subconscious patterns, manifestation tools, and an update on my marriage.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    www.Parade.com/REALITY for 20% off your order.

    www.Rothys.com/REALITY for $20 off your first purchase.

    www.TheOuai.com with code REALITY for 15% off your entire purchase.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 134 What's blocking you from love? with Liz Marz Feb 28, 2022
    Show notes

    This week I am sitting down with Liz Marz who is a relationship coach. I was introduced to Liz through our mutual friend Angel, who has joined me on the pod a few times. In this episode we are taking a deep dive into the topic of how to cultivate healthy love in your life and looking at the blocks that might be in place that are keeping you stuck.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 133 Your Worst Date Stories feat. Ali Kolbert Feb 21, 2022
    Show notes

    This week I am sitting down with Ali Kolbert (my lesbian wing-woman) for the second half of our swap—listen to me on Ali’s show here. We dive into Ali’s relationship advice, your disastrous dating stories, and discuss everything from titty pics to dating app lines.

    Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com.

    Head to pillclub.com/reality to get your first birth control care package and donate to help more women in need of affordable birth control.

    For up to 16 FREE meals and 3 FREE gifts go to hellofresh.com/reality16 and use code ‘REALITY16’ at checkout.

    Smell and feel fresh all day long with Native! Get 20% off by heading to nativedeo.com/RFR or use code ‘RFR’ at checkout.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 132 Sofia Franklyn on Public Scandals, Attachment Issues, Healing, and Manifestations Feb 14, 2022
    Show notes

    Today I am sitting down with Sofia Franklyn—one of my most requested guests of all time! Sofia and I discuss everything in this interview including childhood traumas, experiencing a public scandal, growing up with a single mom, abandonment issues, how she healed, current manifestations, and what’s next on her journey.

    Sofia with an F: https://sofiafranklyn.com/pages/sofia-with-an-f-podcast

    Sofia’s Instagram: https://www.instagram.com/sofiafranklyn

    Your body, your OUAI! Go to theouai.com and use code ‘REALITY’ for 15% off your entire purchase.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 131 Manifesting Your Perfect Partner, Dating Conversation Starters, Navigating Ghosting Feb 07, 2022
    Show notes

    It’s February! This month we are talking all things love and relationships. In this solo, I discuss my recent miscarriage and the work that’s brought up, marriage and lifelong relationships, my thoughts on love languages and attachment styles, ghosting, the importance of dating yourself, and manifesting your perfect partner.

    Ghia is here for a good time and a long time. For 20% off your first sip, go to drinkghia.com and use code ‘REALITY’ at checkout.

    Find your new skincare favorites at oseamalibu.com and use code ‘REALITY' at checkout for 10% off your first order!

    Start building your ideal daily routine today and get 25% off Fabulous Premium by going to thefab.co/reality.

    Upgrade your top drawer and get 20% off by heading to parade.com/reality.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 130 Deconstructing Polyamory, Jealousy, and Cheating with Morgan, Creator of Chillpolyamory Jan 31, 2022
    Show notes

    In today's episode, I am joined by Morgan—a Queer Polyamory Mentor and the creator of Chillpolyamory. She’s been consensually non-monogamous since 2012, and coaching others on their journeys since 2018. We discuss the western narrative surrounding monogamy, exploring polyamory, the negative connotations of jealousy, how Evan and I’s communication has improved since opening our relationship, cheating in polyamory relationships, hierarchal constructions of monogamous relationships, and more!

    Ghia is here for a good time and a long time. For 20% off your first sip, go to drinkghia.com and use code ‘REALITY’ at checkout.

    Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com.

    Head to pillclub.com/reality to get your first birth control care package and and donate to help more women in need of affordable birth control.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 129 Creating Authentic Friendships in Adulthood with Danielle Bayard Jackson Jan 24, 2022
    Show notes

    In today's episode, I am joined by Danielle Bayard Jackson a certified friendship coach, PR agency owner, licensed educator, and author. We discuss how lacking friendship education is, making friends in adulthood, losing friends as you grow, how friendships are a need not a want, and working to move past friendship break-ups in a healthy way.

    Ghia is here for a good time and a long time. For 20% off your first sip, go to drinkghia.com and use code ‘REALITY’ at checkout.

    For up to 16 FREE meals and 3 FREE gifts go to hellofresh.com/reality16 and use code ‘REALITY16’ at checkout.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 128 Supporting Addicts with Connection Not Control with Tarah Dowling Jan 17, 2022
    Show notes

    In today's episode, I am joined by Tarah Dowling a model, daughter of an addict, former foster child, and creator of the documentary To the Moon and Back. We discuss Tarah’s journey experience during her mom’s active addiction, her time in foster care, how their relationship evolved as showcased in the documentary, and using a compassionate approach to navigating addiction.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    www.Thefab.co/reality for 25% off Fabulous Premium.

    www.NativeDeo/RFR for 20% off your first order.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 127 Johann Hari on Reclaiming Your Stolen Focus Jan 10, 2022
    Show notes

    Johann Hari—bestselling author Chasing the Scream and Lost Connections—joins me on RFR for the second time to discuss his new book, Stolen Focus. In this phenomenal episode, we discuss the environmental shifts that have caused focus to deteriorate, how to improve your attention, and inspiring collective change.

    Shop Stolen Focus: https://stolenfocusbook.com/buy-the-book/

    Johann’s Instagram: https://www.instagram.com/johann.hari/

    Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com

    This week’s episode is brought to you by Osea Malibu. Use code REALITY at oseamalibu.com for 10% off your first order and FREE samples. FREE shipping for orders in the US over $50.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep. 126 Doja Cat, the Devine Feminine, and Radical Acceptance Jan 03, 2022
    Show notes

    In this month’s solo episode I answer your questions about babysitting Doja Cat, sex kinks, identity development, my wedding day, new tattoos, navigating tough days, and using routine to maintain your mood.

    Mentioned in this week’s episode…

    - Ep. 120 Pecan Pies, Panties, and Parenting with my Mom, Andrea Arlington

    - Ep. 121 Asexuality, Kinks, and Sensuality with Ev’Yan Whitney

    Watch Redeeming Love in theaters on January 21st and learn more by heading to redeeminglovemovie.com.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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