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    Alternative Health

    Recovering From Reality

    Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you – your decision to deal with it does.

    Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality?
    Produced by Dear Media.

    Advertise

    Copyright: © 819275

    • Apple Podcasts
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    Latest Episodes:
    Ep. 145 Planned Parenthood’s Dr. Meera Shah on the Rode v. Wade Reversal, Reproductive Rights, and Action Steps to Take May 23, 2022
    Show notes

    In this week’s episode I am sitting down with Planned Parenthood’s Dr. Meera Shah—a board certified family medicine physician specializing in sexual and reproductive healthcare for all genders. Dr. Shah is the chief medical officer of Planned Parenthood Hudson Peconic in New York and the medical director of Whole Women’s Health Alliance in South Bend, Indiana where she flies monthly to perform abortion care. In this necessary and timely discussion, we discuss the importance of non politicized and compassionate care, what ‘viability’ actually means, a physician's perspective on abortion access, Planned Parenthood’s services, steps you can take to support abortion rights, what a Roe v. Wade reversal would mean for Plan B, and so much more.

    Resources mentioned:

    - https://www.plannedparenthood.org/

    - You're the Only One I've Told: The Stories Behind Abortion by Dr. Meera Shah

    - https://abortionfunds.org/funds/

    - https://www.plancpills.org/

    - https://www.mahotline.org/

    - https://brigidalliance.org/

    - https://www.instagram.com/plannedparenthood/

    Our lovely sponsor this week is:

    Coterie Diapers and Wipes: Right now, Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at Coterie.com/REALITY

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 144 Parenting a Special Needs Child While in Recovery with Ashley Montano May 16, 2022
    Show notes

    In this week’s episode I am joined by my good friend Ashley Montano. Ashley has two special needs children and as you know, we’ve been on a journey of getting Dakota a diagnosis and professional support. We talk our experiences raising special needs children while sober, our opinions on ABA, navigating daily schedules, the pressure co-parenting can add, the support systems we utilize, financial stress of proper medical care, the importance of community, and the lessons our kids have taught us.

    Our lovely sponsors this week are:

    Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear!

    Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code REALITY at www.upstart.com.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 143 Unpacking Aging, Femininity, and Movement with Dr. Amanda Hanson May 09, 2022
    Show notes

    In this week’s episode I am joined by Dr. Amanda Hanson—a clinical psychologist and coach working to reimagine Midlife & reclaim the glory of being women. We discuss the benefits of movement, the societal narrative surrounding aging, Amanda’s choice to age naturally, how our lifestyles are impacting the aging process, the intersection of gender norms and aging, and so much more!

    Oil mentioned:

    https://woodenspoonherbs.com/products/breast-oil

    Our lovely sponsors this week are:

    Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear!

    Get 5% off + a free Pique sampler pack (containing 6 of their best - selling teas) when you buy 2+ cartons of their Daily Radiance with code REALITY at piquelife.com/reality.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 142 Q+A: Your May Reading, My New Relationship, and Working Through Abandonment  May 02, 2022
    Show notes

    In this month’s solo episode we begin with an oracle card reading (answered prayers and divine guidance lie ahead), I address the new man in my life, this new season of monogamy, how to regulate your nervous system, the importance of breath work, and how I’ve been working through abandonment wounds.

    Our lovely sponsors this week are:

    Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear!

    Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/ REALITY.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 141 Empowering ourselves with knowledge about our reproductive health with Dr.Ghadir  Apr 25, 2022
    Show notes

    In this week's episode I am sitting down with Dr. Ghadir from the Fertile Life Podcast. As a founding partner of Southern California Reproductive Center, Dr. Ghadir is board-certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He is currently an assistant clinical professor in the department of Obstetrics and Gynecology at the David Geffen School of Medicine at UCLA and at the Keck School of Medicine at USC. We are sitting down today to talk about reproductive health and fertility which is something near and dear to my heart as a mother who has had multiple pregnancy losses and also suffers from PCOS.

    Our lovely sponsors this week are:

    Cortierie Diapers and Wipes: Right now, Coterie is partnering with my pod cast to offer you 20% off your first order plus free shipping at Coterie.com/REALITY

    Pique: Get 5% off and a sampler pack of tea from Pique when you visit their site using code “REALITY” at check out

    Upstart: Upstart-powered personal loans can help you pay downhigh-interest debt—all online, with simpleand easy-to-understand payment terms. Upstart knowsyou’re more than just your credit score so rather than looking at your credit scorealone, Upstart’s model considers other factors like your income,employment, and otherinformation provided in your loan application to find you a smarter rate for your loan. You can check your rate in minutes, for loans betweenone thousand to fifty thousand dollars,without impacting your credit score. Go to upstart.com/Reality to let them know we sent you!

    Click here https://bit.ly/cheex-rfr to get a 14-day free trial on CHEEX with code RECOVERING Promo

    valid for new customers when selectin the yearly subscription option. Cancel anytime during the trial

    period.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 140 Rachel Slawson on being the first openly LGBTQ Miss USA Apr 18, 2022
    Show notes

    In this week's episode I am joined by my friend Rachel Slawson. Rachel was the first openly queer Miss USA representing Utah. She joins me on the podcast today to talk about her mental health journey, what it was like growing up in the Mormon church and coming out as Bi while competing for Miss USA. Rachel is also in an open relationship so we dive into their specific dynamic and explore our differences in polyamorous relationships.

    Our lovely sponsors this week are:

    Click here https://bit.ly/cheex-rfr to get a 14-day free trial on CHEEX with code RECOVERING Promo

    valid for new customers when selectin the yearly subscription option. Cancel anytime during the trial

    period.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 139 Understanding our different parts using Internal Family Systems with my mom, Andrea Arlington Apr 11, 2022
    Show notes

    In this week's episode I am joined by my mom, Andrea! We are discussing a new healing modality that we have both been using to heal our inner children, called Internal Family Systems (IFS). Do you ever wonder why you can’t get the voices in your head to stop repeating the same things to you over and over? Us too! Using IFS we have been able to identify what those inner voices are trying to teach us and how to start speaking to our inner wounded being so we can finally heal them. This work is truly transformative and we are excited to share with y’all how it has helped us. We reference the book, No Bad Parts by Dr. Richard Schwartz.

    Our lovely sponsors this week are:

    Pique Life: If you want glowing healthy skin try their amazing liposomal vitamin C and other teas over at www.piquelife.com/reality

    Click here https://bit.ly/cheex-rfr to get a 14-day free trial on CHEEX with code RECOVERING Promo
    valid for new customers when selecting the yearly subscription option. Cancel anytime during the trial
    period.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 138 An Update on My Marriage Apr 04, 2022
    Show notes

    In the last episode I briefly opened up about the struggles that I was facing in my marriage. At the time I wasn't ready to disclose the details about what had transpired or how Evan and I would be moving forward. As always, I feel that it is necessary for me to live authentically and vulnerably, even if it comes with an immense amount of temporary discomfort. I ask that before you listen to this episode you go into it with an open heart and mind. As always, I am sending you all so much love and appreciate your kind messages during this major transition in my life.

    www.Rothys.com/REALITY for $20 off your first purchase.

    www.Parade.com/REALITY for 20% off your order.

    www.Upstart.com/REALITY to check your rates today.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 137 Turning our adversities into our advantages with Doug Bopst Mar 21, 2022
    Show notes

    In this week's episode I am joined by my friend, and fellow podcast host Doug Bopst. I celebrated my 11 years in recovery on March 8th and I thought that doing an episode on recovery was only fitting. This episode will leave you feeling inspired even if you don't deal with substance issues as Doug's story is about so much more than addiction. We talk about the importance of human connection, how childhood trauma effects out psychy's, and answer the age old question, "is weed really a "gateway" drug?"

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    www.Hellofresh.com/reality16 for up to 16 free meals and 3 free gifts.

    www.TheOuai.com with code REALITY for 15% off your entire purchase.

    www.NativeDeo.com/rfr for 20% off your first order.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ep. 136 Using manifestation for the greater good with Gabby Bernstein Mar 14, 2022
    Show notes

    In this week's episode I am joined by NY Times best selling Author Gabrielle Bernstein. While yes, we are discussing manifestation, we are taking a deeper dive into the bigger systemic issues in the wellness and self help community. I asked her the tough questions like, "Is manifesting under capitalism sustainable?" and "Is there a correlation between the wellness community and conspiracy theorists?" We also discuss the connection between trauma and limiting belief systems and how they block our ability to manifest and why it is important to start manifesting for the greater good, rather than for our own wealth and desires.

    If you or someone you know needs addiction treatment please visit www.ororecovery.com

    Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

    www.Upstart.com/REALITY to find out how Upstart can lower your monthly payments today.

    www.ThePillClub.com/REALITY to get your first birth control care package and donate to help more women in need of affordable birth control.

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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