Real Happy Mom

Check out episode 40 about the Sunday Prep Routine.

Let's Connect

Facebook | https://www.facebook.com/realhappymom

Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[100] How to Find Your Purpose as a Mom and Have an Impactful Life with Tiah Lewis Oct 06, 2020

Show notes

Just because you are a mom, doesn't mean that weren't created for more. I have been there when I felt like life consisted of changing diapers, cleaning and feeding the kids. You have so much purpose. If you are ready to connect with your purpose or know it is time to reset, check out this episode with my guest Tiah Lewis.
In this episode Tiah shares:

How to get connected with your purpose.
Why you can’t use your kids as an excuse anymore.
What it means to sit with yourself.
What purposeful living actually looks like.
How we can have purposeful relationships.
Why we need to take more time to reflect.
One practical tip to being more purposeful.

Tiah Lewis is a mompreneur, best selling author, and mom of four beautiful girls. She is the owner of Momonpurposeliving a hub for moms for inspiration and Purpose Coaching. She calls herself the Purpose Coach and Champion for Moms.
Connect with Tiah

Website: https://www.momonpurposeliving.com
Facebook Page: https://www.facebook.com/TiahLewisAuthor
Instagram: https://www.instagram.com/tiahlewisauthor/
Pinterest: https://www.pinterest.com/tiahlewis6/
Freebie: https://www.realhappymom.com/purposeful-living

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/100

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM FACEBOOK GROUP: https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get the Sunday Prep Checklist to help you prepare for an awesome week without the overwhelm and chaos.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Mommy Talk Thursday #33 - Tips for Dealing With Depression Oct 01, 2020

Show notes

Let's Connect

Facebook | https://www.facebook.com/realhappymom

Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[99] Want to Improve Your Sex Life? 3 Lessons to Improve Your Sex Life and Your Health with Sarah Belzer Sep 29, 2020

Show notes

Let's talk about sex, baby. Let's talk about you and me.
Seriously, in this episode, we are talking about sex. I know it's a little taboo and something that I am embarrassed to talk about openly at times, but it is time for us to have the conversation so that we can improve our sex life. And ultimately improve our health and wellness.
Check out this episode to learn how to start having a conversation with your partner about sex and why lubricant isn't just for menopausal women. It's for you too.

💻🖥️ 📱
SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/99

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM FACEBOOK GROUP: https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get my Sunday prep checklist to help you ensure that you have an awesome week, free from chaos and overwhelm.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Mommy Talk Thursday #32 - How to Go From Annoyed, Irritated Mom to Calm Mom Sep 24, 2020

Show notes

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm sharing with you tips on how to go from annoyed and irritated mom to calm mom.
Check out that Facebook live here: https://www.realhappymom.com/calm-mom/

Let's Connect

Facebook | https://www.facebook.com/realhappymom
Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[98] The Insanely Easy Way to Get Kids to do Chores Without Complaining with Ashley Buffa Sep 22, 2020

Show notes

Getting the kids to help with the chores first starts with mindset. We have to go from being willing to pick up behind everyone to teaching our kids we don’t work for them and we are not the maid. Most of the time moms don’t want to put up with the attitudes and the temper tantrums and think that they will be able to get it done faster themselves anyway. This is a trap in the name of saving time.
Check out this episode to learn how this mom of 10 kids gets her kids to do chores without complaining. She has even taught hundreds of other moms how to get their kids on board with chores so that moms don't have to be the glorified maid in the house.

💻🖥️ 📱
SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/98

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM FACEBOOK GROUP: https://www.facebook.com/groups/realhappymom

Sign up for my weekly newsletter and get my Sunday prep checklist to help you ensure that you have an awesome week, free from chaos and overwhelm.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Mommy Talk Thursday #31 - 5 Strategies for Overcoming Mom Guilt Sep 17, 2020

Show notes

Let's Connect

Facebook | https://www.facebook.com/realhappymom
Real Happy Mom Community Facebook Group | https://www.facebook.com/groups/realhappymom

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[97] 10 Small Habits That Will Make Big Results Sep 15, 2020

Show notes

Too many people believe it’s necessary to move mountains to see a worthwhile uptick in their lives. This simply isn’t true. Small habits that are repeated over and over create change and momentum.

These 10 habits take little to no time but create big results. It’s more about being more effective than it is about doing more.

Check out these habits and change your life with simple habits.

⚡Get Organized HQ⚡
Check out this free online event that will show you step by step how to organize your life and streamline your home - to find less stress and more peace in your everyday life.

It’s called Get Organized HQ and it’s going to be amazing.

You’ll be able to learn from over 70 been there, done that experts on every topic from meal planning to quick cleaning, digital photo organizing and paper clutter to home management, finances, organization, and more!

Did I mention that it is completely free to attend? Completely. Free.

All the excitement is happening online, September 14th - 18th. You can enjoy this fantastic event from the comfort of your own home: no babysitter or makeup required. Go to realhappymom.com/organized to get your FREE ticket.

💻🖥️ 📱
SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/97

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM FACEBOOK: https://www.facebook.com/realhappymom

Sign up for my weekly newsletter and get my Sunday prep checklist to help you ensure that you have an awesome week, free from chaos and overwhelm.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Mommy Talk Thursday #30 - Strategies to set up routines in our lives to reduce overwhelm! Sep 10, 2020

Show notes

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm sharing with you a Facebook live with Dr Jessica Larson from Mama Be Self Care.
Check it out here: https://www.facebook.com/684610101915181/videos/616749742576440
Also check out Mama Be Self Care: https://www.facebook.com/mamabe.selfcare/

Let's Connect

Facebook | https://www.facebook.com/realhappymom

Pinterest | https://www.pinterest.com/realhappymom

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[96] The Fail Proof Way to Get More Done With Little Time with Stefanie Gass Sep 08, 2020

Show notes