Real Happy Mom

View Top 200 Chart

Back to Rankings Page

Kids & Family
**Real Happy Mom**

**The Real Happy Mom Podcast** is for busy working moms who feel overwhelmed before the week even starts.

If your Mondays feel heavy, your to-do list never seems to end, and you’re constantly trying to “catch up,” you’re in the right place.

Each week, host **Toni-Ann Mayembe** helps you understand *why* your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversations, real-life examples, and practical resets, you’ll learn how to plan your week in a way that feels realistic, flexible, and calm.

This isn’t about doing more, being more, or chasing motivation.

It’s about deciding what actually matters — before the chaos hits.

If you want calmer Mondays, lighter weeks, and a planning routine that works in real life, this podcast will feel like a deep breath.

Welcome to the Real Happy Mom Podcast.

Learn more: www.realhappymom.com

Latest Episodes:

MTT #43 - Do Me a Favor. Give Yourself Grace. Dec 10, 2020

Show notes

Send me a text

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[109] Creating Goals *You'll Actually Achieve* This Year with Tracy Morgan Dec 08, 2020

Show notes

Send me a text

We are at the home stretch of this year and this is the time that we start to make goals for the new year. Or maybe you are ready to make your dreams a reality, you've got to list to Tracy give you the steps to making goals that you will actually achieve.
In this episode we talk about:

How can to set goals that motivate us and give us momentum.
How can we better track our goals so that we know we are making progress.
One practical tip that we can implement now to set goals that we will achieve.

ABOUT TRACY
Tracy is a mama of two boys, a Productivity Consultant, and Behavior Change Coach, and founder of TracyLynnMorgan.com, an online lifestyle improvement brand that gives Entrepreneurial Moms the tools and support to level up their productivity and build their business around the lifestyle they love.
CONNECT WITH TRACY

Blog/Website URL: https://www.tracylynnmorgan.com/
Facebook Page URL: https://www.facebook.com/tracylynnevolve
Instagram URL: https://www.instagram.com/tracylynnmorgan/
Freebie: https://tracylynnmorgan.kartra.com/page/WellPlannedWeekSignUp

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/109

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Life Is Simple. Or Is It? // BONUS Dec 05, 2020

Show notes

Send me a text

Today I'm talking a simple concept that I learned from my dad: Life is simple (or is it?).

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

MTT #42 - Not Sure About Your Next Steps? Listen to This. Dec 03, 2020

Show notes

Send me a text

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[108] Calling All Star Moms!!! Guiding Your Sports Loving Kids to Success with Cristina Walters Dec 01, 2020

Show notes

Send me a text

Are you thinking about putting your child in little league? Or maybe they are already involved in sports.
If you are in either camp you will want to hear from my guest, Cristina Walter. Cristina is a serial entrepreneur and former sports talk radio host who's winning with women looking to raise their games and confidence through the power of sports. A sports junkie, she's experienced firsthand the opportunities that the sports world has offered in her personal and professional lives with partners, peers, and colleagues.
In this episode we talk about:

The benefits did sports add to your life, as a child.
Advice for moms on the significance of team play.
And pitfalls to avoid in youth sports.
Tools that can help us understand sports better.
Lessons that playing sports will teach your child.

CONNECT WITH CRISTINA

Blog/Website URL: https://aleagueofherown.live/
Facebook Page URL: https://www.facebook.com/galswithgame/
Instagram URL: https://www.instagram.com/shes_a_gamer/
Twitter URL: https://twitter.com/shes_a_gamer

COACHING WITH TONI-ANN: https://www.realhappymom.com/coaching
or email me at hello@realhappymom.com

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/108

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

BONUS: Your To-Do List Stressing You Out? Try this. Nov 28, 2020

Show notes

Send me a text

I caught myself today getting stressed and anxious about everything that I needed to get done. I am sharing with you how I calm myself down and melt the stress away so that I can focus on what's important and not get paralyzed with stress.
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Mommy Talk Thursday #41 - Does Your Kid LOVE Community? Strategies to Foster their Love of Others. Nov 26, 2020

Show notes

Send me a text

It's Thursday. Which means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom or inspiration to help with this journey called motherhood. Today I'm talking to Shira about fostering the love of community with your child.
About Shira
Shira is a high school senior and the founder of Planet Empower, a digital children's magazine aimed at helping parents and children to thrive during these unprecedented times while encouraging youth to give back to their communities. As a community service-oriented individual herself, she recognized the need to help one another at the outset of the pandemic and wanted to also support parents as their children learn from home. Shira is excited to continue fostering kindness and empathy through Planet Empower's educational and experiential activities.
Connect with Shira & Planet Empower
Blog/Website URL: https://planetempower.square.site/
Facebook Page URL: https://www.facebook.com/planet.empower
Instagram URL: https://www.instagram.com/planet.empower/

THE SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/shira

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[107] Stop Overwhelm. Simple Systems That Stick in Your Home & Biz with Brittany May Nov 24, 2020

Show notes

Send me a text

If you are a mompreneur or a busy mom that has a lot going on at home, systems will be a lifesaver. Systems are a process of doing a task that you do over and over again.
Systems can be used in your business and at home. Just ask Brittany.
Brittany is a digital strategist and business coach for women focused on helping them create sustainable systems that allow them to scale simply and have a larger impact on the world; all without sacrificing their quality of family time.
If you need help with getting systems set up in your home or business, this episode is for you.
In this episode we talk about:

How you can use systems to scale efficiently without giving up more time
Why you don't have to give up on your career or passion
What systems truly are
How to use Trello to track milestones, doctors, need to know information along with memories
A red flag that you need a system in your home or business
Examples on how to create systems that stick

⭐⭐⭐Join the FREE Work Less Accomplish More Masterclass ⭐⭐⭐
https://www.simplyhappylife.com/realhappymom

CONNECT WITH BRITTANY

Blog/Website URL: https://www.simplyhappylife.com
Facebook Page URL: https://www.facebook.com/simplyhappybrittany
Facebook Group URL: https://www.facebook.com/groups/simplyhappylife
Instagram URL: https://www.instagram.com/simplyhappybrittany
Pinterest URL: https://www.pinterest.com/simplyhappybrittany
Freebie: https://simplyhappylife.mykajabi.com

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/107

REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

Mommy Talk Thursday #40 - Do You Have This Addiction? It's taking up so much time! Nov 19, 2020

Show notes

Send me a text

I have a confession. I have an addiction to checking my email!
It's bad. I didn't realize how bad it was until I read a book that revealed some of the major time sucks in our life. Take a listen and see if you have the same or a similar addiction to your phone.
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[106] Your Kids Are Not An Excuse. How to Realize Your Dreams As A Mom with Sloane Ketcham Nov 17, 2020

Show notes

Send me a text

You have a dream inside of you. Or maybe it's a passion from something that you feel compelled to do every day. But life happens and you haven't made on progress with pursuing your dreams or passions.
Why? Is it because you're too busy? Or maybe it is because the kids need your attention?
Whatever the case is, you can do hard things. You are more than capable of being an awesome mom while you pursue your dreams and passions. Listen to Sloane.
Who is Sloane? Sloane is the founder of Speak Life International, a non-profit, whose mission is to help women and young girls change the world one story at a time through education, entrepreneurship, and empowerment scholarships and also the best-selling author of Beautiful Girl, You Can Do Hard Things.
In this episode Sloane talks about:

What it means to pursue your dreams when you become a mom
How she made a promise that she wasn't going to give up on her dreams and at the same time she gave birth to guilt
The number one thing that prevents moms from pursuing their calling or passion
The number one thing to do if you are in the messy part of your journey of pursuing your calling or passion
Why you need to be celebrating the small wins
Why you need to belong somewhere and find your people
Why your kids are not an excuse for you to pursue your dreams but what they are instead
Why you don't have to choose between your passion and your kids

CONNECT WITH SLOANE