R.E.S.T. With Virginia Dixon

Latest Episodes:

206. Humanity Behind the Uniform Jul 11, 2025

Show notes

Virginia and Jonathan Boyce explore the profound challenges faced by first responders, emphasizing the importance of recognizing their humanity amidst the pressures of their roles. They discuss the critical need for rest and recovery, the impact of early childhood trauma, and the stigma surrounding mental health in these professions.

R.E.S.T. & Recover America

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205. Healing Heroes: A Conversation on PTSD Jul 04, 2025

Show notes

In this conversation, Virginia and Matty Fiorenza discuss the launch of Rest and Recover America, focusing on the mental health challenges faced by first responders. Matty shares his personal journey with PTSD, the struggles within the mental health care system, and the importance of individualized treatment. They emphasize the role of faith in healing and the need for community support, while also addressing the future of mental health care for first responders and the transformative power of R.E.S.T.

R.E.S.T. & Recover America

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204. The Quest for Justice Jun 27, 2025

Show notes

In this conversation, Virginia and Jarrett discuss the current climate in Los Angeles, focusing on the dynamics of protests, the role of social media, and the implications of lawlessness. They explore the importance of personal responsibility and the spiritual dimensions of social unrest, emphasizing the need for individuals to engage thoughtfully and courageously in the face of chaos. The discussion also touches on the challenges of authority and the hope that can be found in restoring order and peace in turbulent times.

REST & Recover America

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203. Behind the Badge Jun 20, 2025

Show notes

In this conversation, Virginia and Jarrett Kurimay discuss the launch of the Rest and Recover America program aimed at supporting first responders. Jarrett shares his personal journey from law enforcement to seeking healing, highlighting the challenges faced by first responders in dealing with trauma and mental health issues. They explore the complexities of navigating the support systems available, the impact of cumulative trauma, and the importance of rest and renewal in the healing process.

REST & Recover America

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202. Healing Heroes Jun 13, 2025

Show notes

This conversation explores the REST and Recover program designed for first responders highlighting the importance of mental health, collaboration, and community support. Dr. Maribel Contreras and Virginia discuss their journey in establishing the program, the unique needs of first responders, and the transformative healing process at REST that integrates body, soul, and spirit. They emphasize the significance of family involvement and resilience in overcoming trauma, while also addressing the challenges faced in the mental health space. The discussion concludes with a call to action for community support and the future expansion of the program.

REST & Recover America

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201. Healing Language Jun 06, 2025

Show notes

In this conversation, Virginia and Marilyn McEntyre explore the profound impact of language on mental health, storytelling, and healing. They discuss the importance of discernment in communication, the art of listening, and the role of narrative medicine in understanding patient experiences. Marilyn emphasizes the need for curiosity and compassion in our interactions, advocating for a deeper connection through language and storytelling.

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200. Governing and Stewarding Language May 30, 2025

Show notes

Virginia Dixon and Marilyn McEntyre discuss the critical role of language in personal and societal health, emphasizing the importance of caring for words in a culture increasingly marked by censorship. They explore the distinction between discernment and self-censorship, the impact of language on liberty, and the historical context of language evolution. The conversation highlights the need for curiosity and stewardship of language as a collective responsibility to navigate the complexities of public discourse.

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199. Restoring Communication May 23, 2025

Show notes

In this conversation, Virginia Dixon and Jonathan Boyce explore the complexities of human experience, focusing on the fractures that affect individuals and society. They discuss the impact of technology on health, the importance of communication in healing, and the role of personal responsibility in navigating life's challenges. The dialogue emphasizes the need for awareness, education, and curiosity in addressing the confusion and chaos that often lead to dis-ease. Ultimately, they call for a movement towards understanding and empowerment through R.E.S.T.

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198. Knowledge, Wisdom, and Healing May 16, 2025

Show notes

In this conversation, Virginia and Brandon discuss the profound implications of electromagnetic fields on mental and physical health, particularly in relation to anxiety and depression. Brandon shares his background in traditional medicine and his journey into understanding the effects of EMF on the body. They explore the concepts of coherent and incoherent energy, the importance of knowledge versus wisdom in healing, and the need for a deeper understanding of our internal systems. The discussion emphasizes the complexity of health and wellness, urging listeners to consider the multifaceted nature of their experiences and the environments they inhabit.

Resources Mentioned

BluShield.com

ShenBlossom.com

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197. Reflections on Motherhood May 09, 2025

Show notes

In this conversation, Virginia Dixon shares the transformative journey of a young woman named Marissa, who navigated the complexities of growing up with an alcoholic mother. Through their years of therapy, Marissa learned to honor her mother's legacy while grappling with her own pain. The discussion delves into the emotional depth of women, the divine feminine, and the sacred bond of motherhood. Virginia emphasizes the importance of celebrating femininity and recognizing the unique influence women have in shaping future generations.

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