R.E.S.T. With Virginia Dixon

Latest Episodes:

7. Understanding How You Love & Attachment Pt. 3 Apr 21, 2021

Show notes

Jane (@_nightbirde) and Virginia dive deeper into the discussion of how our attachment styles are established. They discuss the family dynamics, how observing the relationship between her parents as well as her own relationship to each of them led her to develop a pleaser attachment style.

Interview Links

Where to Find Virginia

Where to Find Jane

To learn more about R.E.S.T.™ and working with Virginia, please visit www.VirginiaDixon.com.

6. Understanding How You Love & Attachment Pt. 2 Apr 07, 2021

Show notes

In the continuation of the guest series with Jane Marczewski (@_nightbirde), we discuss how she was able to make a connection between the dynamics of her home as a child and how this led to her attachment style. Jane and Virginia explore how understanding attachment style can open a whole new door to healing we never knew we had access to. Jane outlines how once she understood her own attachment style, she was able to take responsibility for herself and begin the journey of healing.

Interview Links

Where to Find Virginia

Where to Find Jane

To learn more about R.E.S.T.™ and working with Virginia, please visit www.VirginiaDixon.com.

5. Understanding How You Love & Attachment (ft. Nightbirde) Mar 24, 2021

Show notes

In episode five of the R.E.S.T.™ podcast with Virginia Dixon, we are joined by guest Jane Marczewski (aka Nightbirde). Jane originally met Virginia through the Cancer Center for Healing where she came seeking guidance and treatment for her Stage 4 metastatic breast cancer. Virginia and Jane discuss:

The 5 core attachment styles
How understanding our attachment styles can help us cut through the fog of our pain and patterns
How they can help us understand how we love
Jane's personal experience learning her initial attachment style and how this contributed to certain decisions throughout her life
And how she began to heal not just her emotions, but her cancer as well as she worked with Virginia through R.E.S.T.™

Interview Links

Where to Find Virginia

Where to Find Jane

To learn more about R.E.S.T.™ and working with Virginia, please visit www.VirginiaDixon.com.

4. Why R.E.S.T.™ - The Value of Story Mar 03, 2021

Show notes

In episode three of the R.E.S.T.™ podcast with Virginia Dixon, we discuss:

Our personal and ancestral stories.
How understanding our full story is essential to finding R.E.S.T.™.
How we can begin to understand this full story and use this to heal and release negative generational patterns.

Where to Find Virginia

To learn more about R.E.S.T.™ and working with Virginia, please visit www.VirginiaDixon.com.

3. Why R.E.S.T.™ - The Meaning of Pictures Feb 24, 2021

Show notes

In episode three, Virginia Dixon discusses how unreconciled memories of trauma or pain can lead to emotional and physical illness and how we can begin to reconcile and heal these painful memories to find R.E.S.T.™

Where to Find Virginia

To learn more about R.E.S.T.™ and working with Virginia, please visit www.VirginiaDixon.com.

2. Why R.E.S.T.™ - The Role of Relationships Feb 10, 2021

Show notes

In episode two of the R.E.S.T.™ podcast with Virginia Dixon, we discuss:

How healthy relationships are vital to a vibrant life.
How negative familial relationships can impact our emotional and physical health.
How we can begin to heal relational trauma from our past.

Interview Links

Where to Find Virginia

To learn more about R.E.S.T.™ and working with Virginia, please visit www.VirginiaDixon.com.

1. Why R.E.S.T.™ - The Life of the Heart Jan 29, 2021

Show notes

In episode one of the R.E.S.T.™ podcast with Virginia Dixon, we discuss:

Why the heart is central to all things.
How our thoughts and the narratives we inherited and picked up through childhood affect the heart and our lives.
How we can begin to reconcile these narratives and find alignment.

Where to Find Virginia

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