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    Health & Fitness

    R.E.S.T. With Virginia Dixon

    Thought Leader, Curriculum Developer, and Educator Virginia Dixon, author of R.E.S.T.™: The Reconstitution Method invites you to displace confusion, chaos, and dis-ease and live with the freedom of wholeness.

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    Copyright: © Copyright 2021 Virginia Dixon

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    Latest Episodes:
    17. The Plumb Line Jul 30, 2021
    Show notes

    Renowned music artist and author, Tiffany Arbuckle Lee (Plumb), joins the R.E.S.T.™ Podcast to share her candid heart and the revelations she experienced while applying the principles of R.E.S.T.™ with Virginia's guidance.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • Soul Hunger Quiz

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    Where to Find Plumb

    • Instagram


    16. The Hunger That Drives Me Pt. 4 Jul 23, 2021
    Show notes

    We saved the best for last. In this final episode with Katherine Dang, the rubber meets the road when the themes of "THE HUNGER THAT DRIVES ME" series come together.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • Soul Hunger Quiz
    • Switch On Your Brain by Dr. Caroline Leaf

    Where to Find Virginia

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    Where to Find Katherine

    • Website


    15. The Hunger That Drives Me Pt. 3 Jul 16, 2021
    Show notes

    Katherine Dang returns to answer this common question through the lens of internal vs external self-government and explains how to prevent becoming overwhelmed-drained of life.

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    • R.E.S.T. Events
    • How We Love Online Quiz
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    Where to Find Virginia

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    Where to Find Katherine

    • Website


    14. The Hunger That Drives Me Pt. 2 Jul 09, 2021
    Show notes

    Have you ever felt you weren't in control of the choices you are making or as though you're only along for the ride in life? President of the Philomath Foundation, Miss Katherine Dang, joins us again to answer these questions, shed light on our God-given power and how to control our current and future circumstances.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • Soul Hunger Quiz

    Where to Find Virginia

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    Where to Find Katherine

    • Website


    13. The Hunger That Drives Me Pt. 1 Jul 02, 2021
    Show notes

    Introducing a new guest and mentor of Virginia's, Miss Katherine Dang, we discuss the things that hold us back in life, in relationships and within ourselves keeping us from fulfilling our soul's deepest hungers.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • Soul Hunger Quiz

    Where to Find Virginia

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    Where to Find Katherine

    • Website


    12. The Home That Built Me Pt. 4 Jun 25, 2021
    Show notes

    Dr. Robert and Ellen Hempton return to continue the discussion about healing their relationship, its effect on their family and its impact on their 20 year old daughter who is currently receiving treatment for an osteosarcoma.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • Book: For Women Only by Shaunti Feldhahn
    • Book:For Men Only by Shaunti Feldhahn

    Where to Find Virginia

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    11. The Home That Built Me Pt. 3 Jun 16, 2021
    Show notes

    After listening to Gregory Roberts who gave the child's perspective of living in a home without Lawful Authority, we now gather the parents' insight. Dr. Robert and Ellen Hempton, clients of Virginia, invite us into their marriage that was previously without Lawful Authority. Virginia and the Hempton's discuss their relationship's impact on their children and their fight to successfully heal their daughter, marriage, and home of cancer.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • Book: For Women Only by Shaunti Feldhahn
    • Book: For Men Only by Shaunti Feldhahn

    Where to Find Virginia

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    10. The Home That Built Me Pt. 2 Jun 02, 2021
    Show notes

    Continuing our conversation from the previous episode, Virginia expands on roles within marriage and their effect on family relationships when misplaced. Gregory gives the child's perspective as he remembers watching his parents' marriage flip upside-down and the following consequences.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • Book: For Women Only by Shaunti Feldhahn
    • Book: For Men Only by Shaunti Feldhahn

    Where to Find Virginia

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    9. The Home That Built Me Pt. 1 May 19, 2021
    Show notes

    Our new series, The Home That Built Me, dives into the environment of our childhood and how it impacts our lives from birth to beyond.

    Gregory Roberts, a client of Virginia's, exposes his experience of growing up in a home where lacking trust and ineffective communication created a chasm in the family dynamic and personal relationships-A home without Lawful Authority.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • For Women Only by Shaunti Feldhahn
    • For Men Only by Shaunti Feldhahn

    Where to Find Virginia

    • Website
    • Instagram
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    • LinkedIn
    • Donate


    8. Understanding How You Love & Attachment Pt. 4 May 05, 2021
    Show notes

    In the final episode of this four-part series on love and attachment with Jane (@_nightbirde) and Virginia, we dive deeper into Jane's marriage. She explains how she unconsciously chose a partner who mimicked the dynamic that she grew up with as a child. How his "controller" attachment style led her to remain "the pleaser", always walking on eggshells to manage her partner's reactions and emotions. Jane explained how Virginia helped her look inward to identify the gaps in her own introspection.

    Interview Links

    • R.E.S.T. Events
    • How We Love Online Quiz
    • How We Love by Milan and Kay Yerkovich
    • The Soul Hunger Online Quiz
    • Soul Hunger by J. Otis Ledbetter
    • For Women Only by Shaunti Feldhahn
    • For Men Only by Shaunti Feldhahn
    • As a Man Thinketh by James Allen

    Where to Find Virginia

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    Where to Find Jane

    • Blog
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    • Music
    • Donate


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