R.E.S.T. With Virginia Dixon

Latest Episodes:

38. Seasons of Life Jan 07, 2022

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Darci Collins, Co-founder of Spectrum Wellness, kicks off our first episode of 2022 by sharing her journey through the different seasons of life we all experience.

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Where to Find Darci

37. R.E.S.T. Resolutions Dec 27, 2021

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As we close 2021, Virginia shares her insights on making New Year's resolutions last through the power we possess to create change.

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36. A Weary World Rejoices Dec 17, 2021

Show notes

In "A Weary World Rejoices", Virginia uncovers the solitary reason for this season and the gift of the one who offered the original invitation into R.E.S.T.™.

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35. R.E.S.T. Unbroken Dec 10, 2021

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Trauma Survivor, Warrior and Mentor, Michael Unbroken, joins Virginia on the R.E.S.T. Podcast to share the story of his traumatic childhood and the steps he took to healing. And now, as a spokesman and leader, how he is supporting others to do the same.

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Where to Find Michael

34. The Round Table: R.E.S.T. Q&A Dec 03, 2021

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In today's podcast, Virginia and Natalie address commonly- asked questions from our listeners on the following topics:

1) Cancer within a family system

2) Chronic Anger

3) Emotional confusion

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33. Optimal Health: It's All Me Nov 19, 2021

Show notes

The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we make shape the building of our future selves and impact those around us.

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Where to Find Optimal Alignment Health

32. Optimal Health: Functional Biology Nov 12, 2021

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Nanda & Dr. Sheraze from Optimal Alignment Health return to unpack how holiday stress vs. gratitude impacts the body.

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Where to Find Optimal Alignment Health

31. Optimal Health: Dysfunction & The Pleasure Trap Nov 05, 2021

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The Founders of Optimal Alignment Health, Dr. Sheraze & Nanda, join Virginia to discuss the multi-faceted layers of our biology and the misinformation rampant in our general healthcare system.

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Where to Find Optimal Alignment Health

29. Cancer: Not A Death Sentence Oct 22, 2021

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In this episode, Virginia invites long-time friend and colleague, Randeleigh Harris, to share her story as they examine the cause of her past breast cancer diagnosis and the things she learned that helped her heal.

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28. Cancer: Unrest In The Nest Oct 15, 2021

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To continue with October's Breast Cancer Awareness, Virginia asks Delissa Payne, 7-year breast cancer fighter and founder of EVE, to share her story and how experiencing R.E.S.T.™ gave her clarity, understanding and freedom.

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