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    Health & Fitness

    R.E.S.T. With Virginia Dixon

    Thought Leader, Curriculum Developer, and Educator Virginia Dixon, author of R.E.S.T.™: The Reconstitution Method invites you to displace confusion, chaos, and dis-ease and live with the freedom of wholeness.

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    Copyright: © Copyright 2021 Virginia Dixon

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    Latest Episodes:
    216. The Shift in Political Discourse Sep 19, 2025
    Show notes

    Virginia Dixon and Katherine Dang explore the significant shifts in political discourse, the importance of dialogue and reasoning, and the role of conscience in the human experience. They discuss the natural responses to loss, the necessity of truth, and the connection between individual souls and societal policies. The conversation emphasizes the need for humility in discussions, the legacy of Charlie Kirk, and the importance of healing both the soul and society. Ultimately, they advocate for unity in humanity and the pursuit of truth.

    R.E.S.T. and Recover America Gala

    R.E.S.T. and Recover Video

    Where to Find Virginia

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    215. REST and Recover America Pt. 1 Sep 12, 2025
    Show notes

    In this conversation, Virginia Dixon and Hedieh Mirahmadi Falco explore the themes of rest, recovery, and the pursuit of truth amidst the complexities of faith and conflict. Hedieh shares her personal journey from a background in Islamic studies to her transformation through faith in Christ. They discuss the historical context of Islamic extremism, the rise of ISIS, and the ongoing clash of civilizations, emphasizing the importance of individual responsibility in pursuing truth and defending values.

    Books Mentioned

    Living Fearless in Christ

    

    R.E.S.T. and Recover America Gala

    R.E.S.T. and Recover Video

    Where to Find Virginia

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    214. Breaking the Silence on Domestic Violence Sep 05, 2025
    Show notes

    Pastor Michael Neely shares his personal journey as a male survivor of domestic violence, discussing the impact of faith, the struggles within his marriage, and the role of the church in addressing domestic violence. He emphasizes the importance of personal responsibility, how embracing truth brings freedom, and how forgiveness and reconciliation are two different issues. Pastor Neely also highlights his advocacy work for domestic violence victims and the healing power of storytelling.

    Books Mentioned

    Black Eyes, Sweet Talk

    R.E.S.T. and Recover America Gala

    R.E.S.T. and Recover Video


    Where to Find Virginia

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    213. Focusing on The Truth Aug 29, 2025
    Show notes

    In this conversation, Virginia Dixon discusses the pressing issues surrounding mental health, focusing on first responders and the general population. She talks about the principles of R.E.S.T., recovery, and the need for systemic change in mental health care. Virginia emphasizes the importance of addressing confusion, chaos, and dis-ease that afflict us all. The conversation highlights the necessity of truth in healing and the urgent need for a more compassionate and effective approach to mental health care.

    R.E.S.T. and Recover America Gala

    R.E.S.T. and Recover Video

    Where to Find Virginia

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    212. The Philosophy of REST Aug 22, 2025
    Show notes

    In this conversation, Virginia Dixon and Juan Sanabria explore the intricate relationship between rest, healing, and the human experience. They discuss the philosophy and theology of rest, the body's communication systems, and the impact of trauma on mental health, particularly for veterans and first responders. Juan shares his personal journey from military service to finding healing through faith and community, emphasizing the importance of connection and the need for systemic change in mental health care. The discussion highlights the science of rest and the concept of reverse engineering trauma to facilitate healing.

    R.E.S.T. and Recover America Gala

    R.E.S.T. and Recover Video

    Where to Find Virginia

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    211. Finding Rest in a Chaotic World Aug 15, 2025
    Show notes

    In this conversation, Virginia Dixon and Juan Sanabria explore the themes of rest, trauma, spirituality, and healing. They discuss the importance of understanding the invisible connections that bind our experiences and emotions, particularly in the context of first responders and military personnel. Juan shares his personal journey from military service to becoming a peer support specialist, emphasizing the role of faith and community in the healing process. The conversation highlights the need for radical acceptance of trauma and the importance of finding purpose in the face of loss and adversity. Ultimately, they call for a movement to support mental health awareness and the well-being of first responders.

    R.E.S.T. and Recover America Gala

    R.E.S.T. and Recover Video


    210. Finding The Invisible String in Our Pain Aug 08, 2025
    Show notes

    Virginia Dixon and Jonathan Boyce explore the concept of the 'invisible string' that connects humanity to God, discussing human depravity and the beauty of pain as a catalyst for growth. Virginia emphasize the importance of love, forgiveness, and connection in overcoming suffering and finding healing. The dialogue encourages listeners to reflect on their own experiences and the universal principles that bind us all together, ultimately leading to a deeper understanding of faith, love, and God.

    R.E.S.T. and Recover America Gala

    Where to Find Virginia

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    209. Universal Principles: The Invisible String Aug 01, 2025
    Show notes

    In this conversation, Jonathan Boyce and Virginia Dixon explore the concept of the 'invisible string' that connects us all, emphasizing the importance of relationships, pain as a catalyst for growth, and the complexities of human experiences. They discuss how early childhood experiences shape our understanding of trust and connection, the impact of family dynamics on our emotional health, and the universal principles of love and healing. The dialogue encourages listeners to reflect on their own lives, the choices they make, and the potential for freedom and hope in the face of adversity.

    R.E.S.T. and Recover America Gala

    Where to Find Virginia

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    208. The Invisible String: A Universal Law Jul 25, 2025
    Show notes

    The Power of Love

    In this conversation, Patrice Karst discusses her book 'The Invisible String,' which explores the universal connection of love and how it helps children cope with separation and grief. She shares her personal journey as a single mother and how the concept of an invisible string transformed her son's anxiety into comfort. The discussion expands to include her other works, the power of love, the role of suffering in creativity, and the importance of addressing life and death with children. The conversation emphasizes the universal truths of connection, love, and hope that resonate across cultures and experiences.

    The Invisible String - Patrice Karst

    Where to Find Virginia

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    207. Rediscovering Humanity in a Data-Driven World Jul 18, 2025
    Show notes

    In this thought-provoking episode, we delve into the profound effects of being reduced to mere numbers in our data-driven world. From first responders grappling with shocking statistics to the broader societal implications of losing our individual identities, we explore how this numerical reduction impacts mental health, personal agency, and our sense of self-worth. Join us as we uncover stories of transformation and resilience, and discuss how reclaiming our humanity can lead to compassionate and understanding.

    R.E.S.T. & Recover America

    Where to Find Virginia

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