Psychology in 10 Minutes

Latest Episodes:

Is artificial intelligence the future of psychotherapy? Mar 02, 2023

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How is artificial intelligence going to change psychotherapy? Let's find out what ChatGPT thinks. If you enjoy the show, consider becoming a patron! www.patreon.com/psychologyin10minutes

Why nostalgia is on the rise Feb 23, 2023

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People are once again snapping Polaroids, adopting Tamagotchis, and revisiting TV shows of yesteryear. Here's what's good about it, what's not, and why. If you enjoy the show, consider becoming a patron! www.patreon.com/psychologyin10minutes

Why do friends make us happy? Feb 16, 2023

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We're wired for relationships. But, what exactly is it about our relationships that makes us happy? The answers may be simpler than you think. If you enjoy the show, consider becoming a patron! www.patreon.com/psychologyin10minutes

What if everything you believed about love was wrong? Feb 09, 2023

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According to new research, love may be a more expansive experience than you think. If you enjoy the show, consider becoming a patron! www.patreon.com/psychologyin10minutes

Does life get more or less meaningful as we age? Jul 22, 2021

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Who do you think perceives their lives as more meaningful: new high school graduates or people about ready to retire? The answer may surprise you... If you enjoy the show, become a patron! www.patreon.com/psychologyin10minutes

Three things people say that annoy psychologists Jul 06, 2021

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I often dread telling people I'm a psychologist. Here's why... If you enjoy the show, become a patron! www.patreon.com/psychologyin10minutes

How marketing unconsciously manipulates us Jun 24, 2021

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The forces behind impulse purchases are often hidden. Here's how we can help get control of them. If you like the show, you can now support us! www.patreon.com/psychologyin10minutes

The power of gratitude Jun 07, 2021

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The practice of gratitude may help us to overcome our natural human tendency to focus on the negative. Here's why.

Mindfulness and self-compassion for a difficult year May 17, 2021

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We're all hard on ourselves. But, according to new research, it's possible to "rewire" our brains for greater self-compassion.

Two reasons it’s not good to be happy all the time Jul 02, 2020

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Research shows that living a good life is about more than pleasure, and happiness may cause us to miss the most meaningful experiences of all.