Psychology in 10 Minutes

Latest Episodes:

Surprising Psychology Facts: Motivation Edition Oct 03, 2023

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Research shows that some surprisingly simple motivation hacks can also be surprisingly effective. Here are three insights from motivation science that might surprise you. If you enjoy this episode, consider becoming a patron! patreon.com/psychologyin10minutes

Emotional and physical pain are more similar than you think Sep 19, 2023

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Imagine if, someday, you could take a pill that would help with loneliness as readily as Tylenol helps with a headache. If you like the show, buy me a coffee! https://buymeacoffee.com/psychologyin10minutes

Why human memory is far from perfect Sep 05, 2023

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I came to believe my own lie. Here's how, and what it tells us about human memory. If you like the show, buy me a coffee (or two!) at https://buymeacoffee.com/psychologyin10minutes

The psychology of travel: Part 2 Aug 22, 2023

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Why travel--especially when it involves experiences within cultures different from our own--can help us be more creative and flexible in our thinking.

The psychology of travel: Part 1 Aug 10, 2023

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Here's why experiences--like travel--generally boost our happiness more than material objects, like the latest gadget or fancy pair of shoes.

What is forgiveness? Apr 28, 2023

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You've probably heard the saying "forgiveness is a virtue." Is it really? And, what exactly is forgiveness, anyway? - If you enjoy this episode, please consider becoming a patron of the show! patreon.com/psychologyin10minutes

Why it’s hard to make decisions Apr 12, 2023

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Freedom of choice is a great thing. But, it's also easy to get overwhelmed by choices and psych ourselves out. Here's what psychologists know about why making decisions can be hard. - Consider becoming a patron of the show! patreon.com/psychologyin10minutes

Loving someone with a terminal illness Mar 30, 2023

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When a loved one has a serious illness, it's hard to know how to provide emotional support. Here are four tips that may help. (Consider becoming a patron of the show: patreon.com/psychologyin10minutes)

Why do we procrastinate? Mar 16, 2023

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Though procrastination is a common and disruptive problem, some surprisingly simple solutions might help.

Can people ”manifest” positive outcomes? Mar 09, 2023

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Why #LuckyGirlSyndrome and other versions of "the power of positive thinking" may not be helpful for everyone.