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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    [Rerun] How Mindfulness Leads to Happiness Aug 11, 2021
    Show notes

    Mindfulness leads to a different kind of happiness than we're used to. In this episode, I share a quote from my friend, Scott Barry Kaufman, that encapsulates how we retrain the brain for a different kind of happiness.
    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298


    Meeting Mortality with Softness Aug 09, 2021
    Show notes

    In this episode, we explore a poem by Ross Gay.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat


    The Value of Going Slow Aug 06, 2021
    Show notes

    In this episode, we will discuss why slowing down helps you move faster toward your growth and healing.
    To join the masterclass, visit: www.corymuscara.com/masterclass


    Relief vs Joy Aug 05, 2021
    Show notes

    In this episode, we discuss the importance of being attuned to the difference between relief and joy.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat


    Humility vs Fear of Being Seen Aug 04, 2021
    Show notes

    In this episode, we discuss why humility is very different than the fear of being seen.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat


    Helping Your Future Self Aug 03, 2021
    Show notes

    In this episode, we'll discuss a simple practice you can use throughout your day to make better decisions.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat


    Eliminating Thoughts Jul 30, 2021
    Show notes

    In this episode, we're going to talk about a practice that can help you reduce the intrusion of thoughts and why you should seldom use it.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat


    A Practice for Empathy Jul 29, 2021
    Show notes

    In this episode, we discuss a simple reflection that will help you develop more empathy.
    To receive free text message support, text the word "Podcast" to 1-631-305-2874.


    5 Steps To Discover Your True Desires Jul 28, 2021
    Show notes

    In this episode, we explore a 5-step process to discover your truer, deeper desires.
    To join the upcoming online retreat, visit: www.corymuscara.com/retreat


    The Relationship Between Presence and Destiny Jul 27, 2021
    Show notes

    In this episode, we discuss how your destiny is connected to your presence.
    If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat


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