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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    The Power of "I Don't Know" Sep 09, 2021
    Show notes

    In this episode, we discuss why embodying your "I don't know" is one of the most powerful things on your spiritual and growth journey.
    To join the upcoming "Intuitive Guidance" retreat, visit: www.corymuscara.com/retreat


    Resistance Sep 08, 2021
    Show notes

    What if you could overcome your resistance to doing the things you most need to do? In this episode, we'll explore how to work with resistance when it arises so you can move toward the life you're trying to create.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat


    [Rerun] Make Everything A Meditation Sep 07, 2021
    Show notes

    In this episode, we discuss two ways to make EVERYTHING a meditation in your life, and why it can be extremely helpful for navigating otherwise frustrating or seemingly meaningless moments.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat


    The Importance of Self-Love Sep 06, 2021
    Show notes

    In this episode, we discuss why self-love is so important for your happiness and growth.
    To join the self-love masterclass, visit: www.corymuscara.com/masterclass
    To join the retreat, visit: www.corymuscara.com/retreat


    Intuitive Guidance Sep 03, 2021
    Show notes

    “There’s something within you that knows what to do. Surrender your thoughts, your mind, your ego, to the current that knows the way. It will take care of you. It will take better care of you than you can ever imagine.” -Robert Adams
    To join the upcoming online retreat on intuitive guidance, Sept. 10-12th, visit: www.corymuscara.com/retreat


    Shame, Judgment, & Empathy Sep 02, 2021
    Show notes

    In this episode, we discuss why we are judgmental and a simple tool to reduce our reactive judgments.
    To join the masterclass, visit: www.corymuscara.com/masterclass
    To join the retreat, visit: www.corymuscara.com/retreat


    [Rerun] Learned Hopefulness Sep 01, 2021
    Show notes

    In this episode, we discuss a powerful gratitude practice to help shift our perception of the past so that we change our hope for the future.
    You can get the book Learned Hopefulness on Amazon by clicking here.

    And you can sign up for my masterclass on stress & anxiety at: https://corymuscara.com/masterclass-stress/


    [Rerun] Stress: The Minimum Effective Dose Aug 31, 2021
    Show notes

    There's a sweet spot between ultimate calm and ultimate anxiety that enables to get done what we need to get done. Where is that for you? In this episode, we'll discuss how to find that.
    If you'd like to learn more strategies for stress & anxiety, you can access my recent masterclass at: https://corymuscara.com/masterclass-stress/


    [Rerun] Self-Acceptance Must Happen Now Aug 30, 2021
    Show notes

    How much will you need to change before you're worthy of love and acceptance? In this episode, we explore this question and the different motivations there can be for real change and growth.
    To join the upcoming masterclass on self-love, visit: www.corymuscara.com/masterclass


    [Rerun] How to Be Confident Aug 26, 2021
    Show notes

    Most of our usual ways of developing confidence are about thinking positive, changing our state, and changing our beliefs. In this episode, we discuss a different (and more intuitive, basic) way to develop true confidence.
    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
    And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to 1-631-305-2874


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