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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    Alchemizing Old Pain Jul 07, 2021
    Show notes

    In this episode, we talk about how to heal and grow from old patterns of conditioning.
    To join the text message community, text the word "podcast" to 1-631-305-2874

    The Inevitability of Discomfort Jul 06, 2021
    Show notes

    In this episode, we talk about why you can't have growth without discomfort.

    2 Kinds of Stress Jul 05, 2021
    Show notes

    In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.

    SATA: 4 Steps to Meet a Difficult Moment Jun 30, 2021
    Show notes

    In this episode, we'll discuss a simple practice called SATA that will help you shift your relationship to difficult experiences.

    How to Live The Life You Were Meant to Live Jun 25, 2021
    Show notes

    In this episode, we discuss how, if there is such a thing as the life that you are "meant to live," how we would go about discovering and living that life.

    Mindset Shift for an Easier Life Jun 22, 2021
    Show notes

    In this episode, we discuss the distinction between believing life should have or shouldn't have happened.

    Moments of Completeness Jun 21, 2021
    Show notes

    In this episode, we explore how to identify and lingering in moments of liberation throughout your day.
    If you'd like more support, text the word "podcast" to 1-631-305-2874 to receive free text message teachings delivered to your phone.

    The Hidden Power of Accepting Others Jun 18, 2021
    Show notes

    In this episode, we discuss why deep acceptance of others is a key lever to your own growth.
    To join the September retreat, visit: www.corymuscara.com/retreat

    Feeling Good Jun 17, 2021
    Show notes

    In this episode, we discuss why everything is easier when you feel good, and the paradoxical nature of getting there.

    You Don't Need to Let Go Jun 16, 2021
    Show notes

    In this episode, we talk about an alternative perspective when considering how to let go.
    Access my free, 10-Day Finding Happiness course: https://mindfulness.com/cory/happiness-course

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