Practicing Human

Latest Episodes:

A Technique to Refine Concentration Nov 03, 2021

Show notes

In today's episode, we discuss a simple technique you can use in your meditation practice to refine your concentration.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

How to Clear Negative Energy Nov 02, 2021

Show notes

In this episode, we'll explore a simple grounding exercise to release excess tension and energy in the mind-body system.
To join the upcoming retreat, visit: www.corymuscara.com/retreat

The Universe Has Your Back Oct 28, 2021

Show notes

In this episode, we talk about the difference between paranoia and pronia, and how these different beliefs can radically impact your life.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

[Rerun] Think Bigger Oct 26, 2021

Show notes

Destruction leads to opportunity. This podcast is your invitation to think bigger, and more positively, about what the next step can look like.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲

[Rerun] Holding Space Oct 25, 2021

Show notes

In this episode, we discuss why your ability to hold space for another person's suffering is directly related to your ability to hold space for your own suffering.
If you're interested in the upcoming online retreat, you can learn more here: www.corymuscara.com/retreat
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

The Creative Process: 6 Stages Oct 22, 2021

Show notes

In this episode, we discuss the typical trajectory of the creative process in six steps. Every person is a creative in their own unique way, whether it's in business, art, parenting, or being in relationship. And if you've ever struggled with the creative process, I think you'll enjoy what we discuss here.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲

[Rerun] When Will Enough Be Enough? Oct 21, 2021

Show notes

When will enough be enough? How will you know when you will get what you're trying to get? Let's discuss.
If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲

Follow the Breadcrumbs Oct 19, 2021

Show notes

In this episode, we talk about taking life bit-by-bit, especially those moments when we feel most lost.
To join the upcoming masterclass, visit: www.corymuscara.com/masterclass

A Hidden Strategy for Deep Relaxation Oct 18, 2021

Show notes

In this episode, we talk about how we can easily, subconsciously get caught up in patterns of stress and tension, and how to work through it.
To join the masterclass on relaxation, visit: www.corymuscara.com/masterclass

[Rerun] Thoughts on Wholeness, Simplicity, and Meaning Oct 15, 2021

Show notes

In this episode, we discuss a quote by Dr. Scott Barry Kaufman about finding wholeness through more simplicity, minimalism, and meaning, rather than the chase for more goals. The quote is: "In the rush to feel whole, people will often add more and more goals to their plate when in reality what people often need is to add more simplicity and minimalism to their lives so they can energetically put their entire being into deepening something that is already meaningful." You can follow Scott on Twitter at this link and Instagram at this link.

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