Practicing Human

Latest Episodes:

Urges and Impulses Dec 09, 2021

Show notes

In this episode, we're going to talk about how to mindfully work with urges, impulses, and addictive tendencies.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

Boredom Is a Gift Dec 07, 2021

Show notes

In this episode, we discuss the power of boredom to change how we focus, inspire how we pay attention, and spark new creativity.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

Different Forms of Fear Dec 06, 2021

Show notes

In this episode, we discuss the difference between "safe fear" vs "unsafe fear" and how you can use this to guide your navigation of when to take on pain and discomfort and when to avoid it.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

What to Do When You're Stuck Dec 03, 2021

Show notes

Have you ever felt stuck? You don't know what decision to make? Where to go next with your life? Whether to stay in or get out of a relationship? Whether to quit or stay at your job? In this episode, we'll explore the feeling of being stuck, why it's a blessing in disguise, and how to navigate it.
Also, if you're interested in the upcoming online retreat, you can register and learn more at: www.corymuscara.com/retreat

Identifying Your Soul's Purpose Dec 02, 2021

Show notes

In this episode, I share a simple heuristic for parsing the mind's ideas from your soul's truth.
To join the upcoming online retreat, "Meeting Your Purpose," visit: www.corymuscara.com/retreat

The Meaning of Life Dec 01, 2021

Show notes

In today's episode, I share an interaction between Byron Katie and one of her students, and how it illuminates Byron Katie's simple yet brilliant perspective on the meaning of life.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

Meeting Your Purpose Nov 30, 2021

Show notes

In this episode, we discuss the big topic of "purpose" and the nuances of meeting your purpose.

To join the upcoming online retreat, themed "Meeting Your Purpose" visit: www.corymuscara.com/retreat

The Trap of Spiritual Practices Nov 26, 2021

Show notes

"Even the most exquisitely designed spiritual methodologies can become traps, leading not to freedom but only to reinforcement, however subtle, of the “I” that wants to be a somebody who has attained or realized freedom (the very same “I” that doesn’t realize there are no Oscars for awakening)." -Robert Augustus Masters
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

Should You Focus on the Positive or Negative? Nov 24, 2021

Show notes

In this episode, we explore the nuanced territory or positive vs negative thinking. Should you anticipate a positive outcome or a negative outcome? Listen to find out!
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

Radical Acceptance Nov 23, 2021

Show notes

In this episode, we discuss what Radical Acceptance is, why it's so important, and how when we don't embrace Radical Acceptance, we perpetuate a trance of unworthiness.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

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