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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    Is Desire Bad? Jan 11, 2022
    Show notes

    In this episode, we discuss the difference between "good wanting" and "bad wanting." What are the "wants" that lead to freedom, happiness, and expansion? What are the wants that lead to pain, tension, and separation? We will discuss.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    The Root Of The Problem Jan 10, 2022
    Show notes

    In this episode, I share the contemporary fable, Upstream Downstream by Donald Arnell.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    How Breaking Down Leads to Growth Jan 07, 2022
    Show notes

    In this episode, we discuss how our most painful, broken moments are often the catalyst for the greatest growth and clarity.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Thoughts on Anger Jan 06, 2022
    Show notes

    In this episode, we discuss a short story by Thich Nhat Hanh that helps reframe the experience of anger and how to best work with it.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Every Inhale Requires an Exhale Jan 04, 2022
    Show notes

    In this episode, we discuss the importance of taking time to metaphorically exhale.
    To join the masterclass, click here: www.corymuscara.com/masterclass
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    A Simple Technique for Self-Love Jan 03, 2022
    Show notes

    In this episode, I share a simple practice for stepping out of your inner turmoil and into a state of love and compassion.
    To join the upcoming masterclass, click here: www.corymuscara.com/masterclass
    And if you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Thoughts For the New Year Dec 31, 2021
    Show notes

    In this episode, I share some thoughts and perspectives for starting 2022 on the right foot.
    If you'd like to join the upcoming "New Year's Resolutions" masterclass, click here: www.corymuscara.com/masterclass
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Your Life's Journey Dec 30, 2021
    Show notes

    In this episode, we discuss what may be your biggest life's work.
    To try out the 31-Day course, click here.
    If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Wherever You Go, There You Are Dec 29, 2021
    Show notes

    The meditation teacher, Munindra-ji, used to say to his students "Sit and know that you're sitting, and the whole of dharma will reveal itself." Sometimes the practice is much more simple than we realize, and in this episode, we discuss why some of the deepest wisdom and insights come from just being where we are.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    You Do Not Have to Be Good Dec 28, 2021
    Show notes

    "You do not have to be good.
    You do not have to walk on your knees
    for a hundred miles through the desert repenting.
    You only have to let the soft animal of your body
    love what it loves.
    Tell me about despair, yours, and I will tell you mine.
    Meanwhile the world goes on.
    Meanwhile the sun and the clear pebbles of the rain
    are moving across the landscapes,
    over the prairies and the deep trees,
    the mountains and the rivers.
    Meanwhile the wild geese, high in the clean blue air,
    are heading home again.
    Whoever you are, no matter how lonely,
    the world offers itself to your imagination,
    calls to you like the wild geese, harsh and exciting -
    over and over announcing your place
    in the family of things."
    -Mary Oliver
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


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