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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    Concentration Jan 26, 2022
    Show notes

    In this episode, we discuss concentration--why it's important and how to develop it. Specifically, we focus on the role of continuity of awareness within our meditation practice.
    To join the Masterclass, visit: www.corymuscara.com/masterclass


    Picking Up The Pieces of Yourself Jan 25, 2022
    Show notes

    In this episode, we'll discuss why sometimes it's important to look back before you can move forward.
    To join the masterclass, visit: www.corymuscara.com/masterclass


    Why You Can't Let Go Jan 21, 2022
    Show notes

    In this episode, we discuss where most of us go wrong trying to let go.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat


    How to Breathe More Fully Jan 20, 2022
    Show notes

    In this episode, I share a poem by Danna Faulds.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat
    And if you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Living The Questions Jan 19, 2022
    Show notes

    In this episode, we will talk about letting go of trying to find answers, and instead, living fully the questions of your life as a path to wholeness, enrichment, and fulfillment.
    To register for the upcoming retreat, visit: www.corymuscara.com/retreat
    If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    How to Be Free Jan 18, 2022
    Show notes

    At the heart of all contemplative traditions is the promise of freedom. But what does this freedom mean? Freedom from what? The answer to that: suffering. In this episode, we explore how one could actually find freedom from suffering, and how it could be experienced in a single moment, perhaps right now.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Everyone is a Genius Jan 17, 2022
    Show notes

    In this episode, we discuss how to connect to your unique genius.
    To join the retreat, visit: www.corymuscara.com/retreat
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    A Science Approach to Goals Jan 14, 2022
    Show notes

    In this episode, we talk about the counterintuitive, surprising approach to effective goal-setting.
    To join the upcoming retreat, visit: www.corymuscara.com/retreat
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    What You Are Meant to Be Jan 13, 2022
    Show notes

    In this episode, we discuss what it would look like to not struggle to become who you are meant to become.
    To join the upcoming masterclass, visit: www.corymuscara.com/masterclass
    And if you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Working With Thoughts Jan 12, 2022
    Show notes

    In this episode, I share some thoughts about thoughts, especially the idea that a pure mind comes from pure thoughts.
    To join the upcoming masterclass on "Working With Thoughts" visit: www.corymuscara.com/masterclass
    And if you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


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