Practicing Human

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**Practicing Human**

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

Latest Episodes:

Freeing Yourself From Thoughts Aug 17, 2022

Show notes

In this episode, we discuss how to reduce the grip of our mental storyline.

Why Meditation is So Powerful Aug 16, 2022

Show notes

In this episode, we discuss why meditation is powerful for conditioning your being to experience the states of wholeness and fulfillment that you most desire.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

The Hard Parts of Life Aug 15, 2022

Show notes

In this episode, we discuss why the pain of life is not beautiful, but something else is.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

You Might Need a Break Aug 12, 2022

Show notes

Before diagnosing yourself with anxiety or depression, check to see if you just need a break from the intensity of your life. When we're overwhelmed for prolonged periods of time, we can get stuck in a fight, flight, or freeze reactivity, which can make us feel like something is wrong with us. You may just need a break, just as any other human would if they were going through your situation.

5 Steps To Discover Your True Desires Aug 11, 2022

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In this episode, we explore a 5-step process to discover your truer, deeper desires.
If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

One Step at a Time Aug 10, 2022

Show notes

In this episode, we discuss how the journey to where you're going is much closer than you realize, and the first step is much closer than we think.
If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone

4 Keys for a Healthy Relationship Aug 09, 2022

Show notes

In this episode, we discuss the 4 keys for a healthy relationship, describe as the "Four S's."
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

Inner Change Jul 27, 2022

Show notes

In this episode, we discuss the difference between change from the outside and change from the inside.
If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874

Healing Old Pain Jul 26, 2022

Show notes

In this episode, we talk about how to heal and grow from old patterns of conditioning.
To join the text message community, text the word "podcast" to 1-631-305-2874

Intuition, Letting Go, and Trust Jul 22, 2022

Show notes

In this episode, we will discuss how to let go when you don't know what will come next.
To join the text message community, text the word "podcast" to 1-631-305-2874

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