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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    Why Focus is So Important Oct 26, 2022
    Show notes

    In this episode, we discuss why it's absolutely imperative to learn to stabilize the mind if we want to develop inner wisdom and freedom.
    To join the "Working with Thoughts" course, visit: https://corymuscara.com/course/


    A Technique for Rumination Oct 25, 2022
    Show notes

    In this episode, we discuss a simple practice you do to shift negative thought loops.
    To join the "Working with Thoughts" course, click here: https://corymuscara.com/course/


    How to Calm the Mind and Body Oct 24, 2022
    Show notes

    In this episode, we discuss a technique to help you find more freedom and easy in both your mind and body.
    To join the 8-Week "Working with Thoughts" course, visit: https://corymuscara.com/course/


    Working With Thoughts Oct 20, 2022
    Show notes

    In this episode, I share some thoughts about thoughts, especially the idea that a pure mind comes from pure thoughts.
    To join the 8-Week Course on "Working with Thoughts" visit: https://corymuscara.com/course/


    Developing Self-Respect Oct 19, 2022
    Show notes

    Self-respect is one of the most important factors in living a peaceful, fulfilling life. BUT, we can easily erode our self-respect over time. In this episode, we'll discuss how to rebuild it from wherever we are.
    If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Free Your Mind Oct 17, 2022
    Show notes

    In this episode, we discuss how to begin the journey of creating freedom from thoughts, and a simple free phrase you can use to help.
    To join the 8-Week Course on "Working with Thoughts" visit: https://corymuscara.com/course/


    Think Bigger Oct 14, 2022
    Show notes

    Destruction leads to opportunity. This podcast is your invitation to think bigger, and more positively, about what the next step can look like.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    This Moment is It Oct 13, 2022
    Show notes

    Lao-Tzu had some great words about how to best practice human, and in this episode, we explore a passage that reminds us of the importance of the moment that we're in.
    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
    And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874


    Thoughts on Wholeness, Simplicity, and Meaning Oct 12, 2022
    Show notes

    In this episode, we discuss a quote by Dr. Scott Barry Kaufman about finding wholeness through more simplicity, minimalism, and meaning, rather than the chase for more goals. The quote is: "In the rush to feel whole, people will often add more and more goals to their plate when in reality what people often need is to add more simplicity and minimalism to their lives so they can energetically put their entire being into deepening something that is already meaningful." You can follow Scott on Twitter at this link and Instagram at this link.


    3 Tips for Self-Control Oct 10, 2022
    Show notes

    In this episode, I share 3 tips you can use to develop great self-control in those moments where you feel yourself falling back into old habits, patterns, or negative behaviors.
    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
    And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to 1-631-305-2874


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