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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    Shifting Your Attitude Nov 25, 2022
    Show notes

    In this episode, we explore the attitude of awareness we typically bring to our experience, why it impacts everything we care about, and how to start shifting it.
    To join the "Mastering Stress & Anxiety" retret, visit: https://corymuscara.com/retreat/


    Good Stress vs Bad Stress Nov 22, 2022
    Show notes

    In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.


    Two Tips to Establish Inner Safety Nov 17, 2022
    Show notes

    In this episode, we discuss two strategies to use in your meditation practice to help create a sense of safety.
    To join the "How to Lead a Meditation" training, visit: https://corymuscara.com/how-to-lead-a-meditation/


    The Negative Side of Positive Habits Nov 16, 2022
    Show notes

    In this episode, we discuss how we can sometimes use positive habits in an unhealthy way.
    To join the "How to Lead a Meditation" training, visit: https://corymuscara.com/how-to-lead-a-meditation/


    Stillness and Fear Nov 14, 2022
    Show notes

    In this episode, we discuss how the things you fear when you're still are the things you avoid when you're not.
    To join the text message platform, text the word "podcast" to 1-631-305-2874.


    Wholeness Nov 10, 2022
    Show notes

    In this episode, we discuss why there is no amount of "fixing yourself" that could possibly make you more whole than you are right now.
    To join the upcoming Masterclass, visit: www.corymuscara.com/masterclass


    The Fear of Not Being Busy Nov 07, 2022
    Show notes

    Are you secretly attached to your busy-ness? To your worry? Your fear and your anxiety? You might not think so, but chances are, you love it. In a weird, twisted way. What would you have to experience without it? Have a listen to this episode a explore that for yourself.
    If you’d like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲


    Spreading Out Nov 04, 2022
    Show notes

    In this episode, we discuss how to take up space and become energetically bigger.
    To join the Working With Thoughts course, visit: https://corymuscara.com/course/


    Follow Your Nose Nov 02, 2022
    Show notes

    In this episode, we talk about taking life bit-by-bit, especially those moments when we feel most lost.


    The Dark Side of a Positive Mindset Nov 01, 2022
    Show notes

    In this episode, we discuss how using a positive mindset to override your underlying trauma is like playing loud music to muffle the cries of suffering outside your window.
    To join the text message community, text the word "podcast" to 1-631-305-2874


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